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- Sage Rowland-Harris
Sage Rowland-Harris
Capital Area Forerunners · Grade: -
11 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorBlaze Trackfest 2026 · Jul 19 | 16.40a | Blaze Trackfest 2026 | July 19, 2026 |
| 200 Meters · OutdoorBlaze Trackfest 2026 · Jul 19 | 34.88a | Blaze Trackfest 2026 | July 19, 2026 |
| 400 Meters · OutdoorBlaze Trackfest 2026 · Jul 19 | 1:19.46a | Blaze Trackfest 2026 | July 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 19 | Blaze Trackfest 2026Jul 19 · 400 Meters · Place 2 · Capital Area Forerunners | 400 Meters | 2. | 1:19.46a PB | - |
| Jul 19 | Blaze Trackfest 2026Jul 19 · 200 Meters · Place 3 · Capital Area Forerunners | 200 Meters | 3. | 34.88a PB | - |
| Jul 19 | Blaze Trackfest 2026Jul 19 · 100 Meters · Place 4 · Capital Area Forerunners | 100 Meters | 4. | 16.40a PB | - |
| Jul 11 | City of Wilmington Youth InvitationalJul 11 · 400 Meters · Place 20 · Capital Area Forerunners | 400 Meters | 20. | 1:21.72a | - |
| Jul 11 | City of Wilmington Youth InvitationalJul 11 · 200 Meters · Place 24 · Capital Area Forerunners | 200 Meters | 24. | 37.03a | - |
| Jul 11 | City of Wilmington Youth InvitationalJul 11 · 100 Meters · Capital Area Forerunners | 100 Meters | — | DNS | - |
| Jun 27 | Central PA Youth Track MeetJun 27 · 400 Meters · Place 6 · Capital Area Forerunners | 400 Meters | 6. | 1:28.08a | - |
| Jun 27 | Central PA Youth Track MeetJun 27 · 200 Meters · Place 13 · Capital Area Forerunners | 200 Meters | 13. | 39.56a | - |
| Jun 4 | The Gordie Kraft Summer Track & Field MeetJun 4 · 400 Meters · Place 13 · Capital Area Forerunners | 400 Meters | 13. | 1:38.71a | - |
| Jun 4 | The Gordie Kraft Summer Track & Field MeetJun 4 · 200 Meters · Place 20 · Capital Area Forerunners | 200 Meters | 20. | 39.95aWind: 0.5 | - |
| Jun 4 | The Gordie Kraft Summer Track & Field MeetJun 4 · 100 Meters · Place 17 · Capital Area Forerunners | 100 Meters | 17. | 17.21aWind: 0.9 | - |