Mona Koko
Valley Forge (Pa.) (Closed) · Class of 2025
83 resultsTrack & Field2023–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorQuad 2: SAHS, WHS, SHS, CHS · Apr 19 | 14.89a | Quad 2: SAHS, WHS, SHS, CHS | April 19, 2024 |
| 200 Meters · OutdoorQuad 2 Bartlett, West, Service, Chugiak · Apr 12 | 31.06a | Quad 2 Bartlett, West, Service, Chugiak | April 12, 2025 |
| Discus · 1kg · OutdoorUnited East (UEC) Track andand Field Championships · May 2 | 39.92m | United East (UEC) Track andand Field Championships | May 2, 2026 |
| Shot Put · 4kg · OutdoorBrian Young Invitational (BYI) · Jun 6 | 34' 6.5" | Brian Young Invitational (BYI) | June 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | United East (UEC) Track andand Field ChampionshipsMay 2 · Discus · Place 1 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Discus1kg | 1. | 39.92m PB | Fr |
| May 2 | United East (UEC) Track andand Field ChampionshipsMay 2 · Shot Put · Place 5 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Shot Put4kg | 5. | 10.49m | Fr |
| May 2 | United East (UEC) Track andand Field ChampionshipsMay 2 · 200 Meters · Place 16 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | 200 MetersRound P | 16. | 31.49aWind: 1.5 | Fr |
| Apr 18 | Millersville InviteApr 18 · Discus · Place 3 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Discus1kg | 3. | 37.42m | Fr |
| Apr 18 | Millersville InviteApr 18 · Shot Put · Place 8 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Shot Put4kg | 8. | 10.33m | Fr |
| Apr 18 | Millersville InviteApr 18 · 200 Meters · Place 29 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | 200 Meters | 29. | 32.49aWind: -0.9 | Fr |
| Apr 10 | Bill Butler InvitationalApr 10 · Discus · Place 4 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Discus1kg | 4. | 39.26m | Fr |
| Apr 10 | Bill Butler InvitationalApr 10 · Shot Put · Place 9 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Shot Put4kg | 9. | 10.24m | Fr |
| Mar 28 | LVC Blue & White OpenMar 28 · Discus · Place 3 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Discus1kg | 3. | 36.25m | Fr |
| Mar 28 | LVC Blue & White OpenMar 28 · Shot Put · Place 6 · Valley Forge (Pa.) (Closed)Valley Forge (Pa.) (Closed) | Shot Put4kg | 6. | 9.73m | Fr |
| Mar 20 | Purple & GoldMar 20 · Discus · Place 1 · Valley Forge (Pa.)Valley Forge (Pa.) | Discus | 1 | 39.45m | Fr |
| Mar 20 | Purple & GoldMar 20 · Shot Put · Place 4 · Valley Forge (Pa.)Valley Forge (Pa.) | Shot Put | 4 | 10.51m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | Brian Young Invitational 2025Jun 6 · Discus · Place 1 · Cook Inlet ConferenceCook Inlet Conference | Discus | 1 | 121-6 | 12 |
| Jun 6 | Brian Young Invitational (BYI)Jun 6 · Discus · Place 1 · Cook Inlet ConferenceCook Inlet Conference | Discus1kg | 1. | 121' 6" | 12 |
| Jun 6 | Brian Young Invitational (BYI)Jun 6 · Shot Put · Place 3 · Cook Inlet ConferenceCook Inlet Conference | Shot Put4kg | 3. | 34' 6.5" PB | 12 |
| May 30 | ASAA Division 1 State ChampionshipsMay 30 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 118-0 | 12 |
| May 30 | ASAA Division 1 State ChampionshipsMay 30 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 119-1 | 12 |
| May 30 | ASAA Division 1 State ChampionshipsMay 30 · Shot Put · Place 3 · West AnchorageWest Anchorage | Shot Put | 3 | 34-1.25 | 12 |
| May 30 | ASAA Division 1 State ChampionshipsMay 30 · Shot Put · Place 5 · West AnchorageWest Anchorage | Shot Put | 5 | 34-1.25 | 12 |
| May 23 | Region 4 ChampionshipsMay 23 · Discus · Place 5 · West AnchorageWest Anchorage | Discus1kgRound P | 5. | 88'08.00 | 12 |
| May 23 | Region 4 ChampionshipsMay 23 · Discus · Place 2 · West AnchorageWest Anchorage | Discus1kg | 2. | 109'09.00 | 12 |
| May 23 | Region 4 ChampionshipsMay 23 · Shot Put · Place 2 · West AnchorageWest Anchorage | Shot Put4kgRound P | 2. | 33'09.00 | 12 |
| May 23 | Region 4 ChampionshipsMay 23 · Shot Put · Place 2 · West AnchorageWest Anchorage | Shot Put4kg | 2. | 34'00.00 | 12 |
| May 16 | Last Chance MeetMay 16 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 119-2 | 12 |
| Apr 17 | Quad 3 Eagle River, Bartlett, West, DimondApr 17 · Shot Put · Place 4 · West AnchorageWest Anchorage | Shot Put | 4 | 27-2.75 | 12 |
| Apr 12 | Quad 2 Bartlett, West, Service, ChugiakApr 12 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 105-4 | 12 |
| Apr 12 | Quad 2 Bartlett, West, Service, ChugiakApr 12 · Shot Put · Place 1 · West AnchorageWest Anchorage | Shot Put | 1 | 28-5.25 | 12 |
| Apr 12 | Quad 2 Bartlett, West, Service, ChugiakApr 12 · 200 Meters · Place 33 · West AnchorageWest Anchorage | 200 Meters | 33 | 31.06a PB | 12 |
| Apr 4 | Russ Edwards Big C Relays 2025Apr 4 · Discus · Place 2 · West AnchorageWest Anchorage | Discus | 2 | 114-10 | 12 |
| Apr 4 | Russ Edwards Big C Relays 2025Apr 4 · Shot Put · Place 12 · West AnchorageWest Anchorage | Shot Put | 12 | 29-3 | 12 |
| Mar 28 | West vs Chugiak DualMar 28 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 102-11 | 12 |
| Mar 28 | West vs Chugiak DualMar 28 · Shot Put · Place 2 · West AnchorageWest Anchorage | Shot Put | 2 | 31-4.75 | 12 |
| Mar 28 | West vs Chugiak DualMar 28 · 100 Meters · Place 12 · West AnchorageWest Anchorage | 100 Meters | 12 | 14.93a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | BYI by schoolsJun 1 · Discus · Place 4 · West AnchorageWest Anchorage | Discus1kg | 4. | 112' 0 | 11 |
| Jun 1 | BYI by schoolsJun 1 · Shot Put · Place 4 · West AnchorageWest Anchorage | Shot Put4kg | 4. | 32' 5.25 | 11 |
| Jun 1 | '24 SCA TeamJun 1 · Discus · Place 4 · West AnchorageWest Anchorage | Discus1kg | 4. | 112' 0" | 11 |
| Jun 1 | '24 SCA TeamJun 1 · Shot Put · Place 4 · West AnchorageWest Anchorage | Shot Put4kg | 4. | 32' 5.25" | 11 |
| May 31 | Brian Young Invitational 2024May 31 · Discus · Place 4 · Cook Inlet ConferenceCook Inlet Conference | Discus1kg | 4. | 112' 0 | 11 |
| May 31 | Brian Young Invitational 2024May 31 · Shot Put · Place 4 · Cook Inlet ConferenceCook Inlet Conference | Shot Put4kg | 4. | 32' 5.25 | 11 |
| May 24 | ASAA Division 1 State ChampionshipMay 24 · Discus · Place 5 · West AnchorageWest Anchorage | Discus | 5 | 106-1 | — |
| May 24 | ASAA Division 1 State ChampionshipMay 24 · Discus · Place 2 · West AnchorageWest Anchorage | Discus | 2 | 111-6 | — |
| May 24 | ASAA Division 1 State ChampionshipMay 24 · Shot Put · Place 7 · West AnchorageWest Anchorage | Shot Put | 7 | 31-5.75 | — |
| May 24 | ASAA Division 1 State ChampionshipMay 24 · Shot Put · Place 5 · West AnchorageWest Anchorage | Shot Put | 5 | 33-7.50 | — |
| May 17 | Region 4 ChampionshipsMay 17 · Shot Put · Place 3 · West AnchorageWest Anchorage | Shot Put | 3 | 34-1.50 | — |
| May 11 | Last Chance May 11 · Discus · Place 3 · West AnchorageWest Anchorage | Discus | 3 | 104-3 | — |
| May 11 | Last Chance May 11 · 200 Meters · Place 27 · West AnchorageWest Anchorage | 200 Meters | 27 | 31.76a | — |
| Apr 26 | Quad 3: BDEHS, ERHS, WHS, DHSApr 26 · Shot Put · Place 4 · West AnchorageWest Anchorage | Shot Put | 4 | 30-8.25 | — |
| Apr 26 | Quad 3: BDEHS, ERHS, WHS, DHSApr 26 · 200 Meters · Place 11 · West AnchorageWest Anchorage | 200 Meters | 11 | 31.54a | — |
| Apr 26 | Quad 3: BDEHS, ERHS, WHS, DHSApr 26 · 100 Meters · Place 20 · West AnchorageWest Anchorage | 100 Meters | 20 | 14.96a | — |
| Apr 19 | Quad 2: SAHS, WHS, SHS, CHSApr 19 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 98-9 | — |
| Apr 19 | Quad 2: SAHS, WHS, SHS, CHSApr 19 · Shot Put · Place 5 · West AnchorageWest Anchorage | Shot Put | 5 | 29-2 | — |
| Apr 19 | Quad 2: SAHS, WHS, SHS, CHSApr 19 · 100 Meters · Place 20 · West AnchorageWest Anchorage | 100 Meters | 20 | 14.89a PB | — |
| Apr 13 | ASD JV MeetApr 13 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 86-1 | — |
| Apr 13 | ASD JV MeetApr 13 · Shot Put · Place 1 · West AnchorageWest Anchorage | Shot Put | 1 | 30-3.75 | — |
| Apr 13 | ASD JV MeetApr 13 · 100 Meters · Place 4 · West AnchorageWest Anchorage | 100 Meters | 4 | 15.010a | — |
| Apr 5 | Russ Edwards Big C Relays 2024Apr 5 · Discus · Place 10 · West AnchorageWest Anchorage | Discus | 10 | 88-3 | — |
| Apr 5 | Russ Edwards Big C Relays 2024Apr 5 · Shot Put · Place 7 · West AnchorageWest Anchorage | Shot Put | 7 | 31-2.5 | — |
| Mar 30 | West vs Service DualMar 30 · Shot Put · Place 2 · West AnchorageWest Anchorage | Shot Put | 2 | 26-6.25 | — |
| Mar 30 | West vs Service DualMar 30 · 200 Meters · Place 9 · West AnchorageWest Anchorage | 200 Meters | 9 | 32.058a | — |
| Mar 22 | South vs West DualMar 22 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 96-1 | — |
| Mar 22 | South vs West DualMar 22 · Shot Put · Place 2 · West AnchorageWest Anchorage | Shot Put | 2 | 29-9.75 | — |
| Mar 22 | South vs West DualMar 22 · 100 Meters · Place 2 · West AnchorageWest Anchorage | 100 Meters | 2 | 15.116a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | ASAA Division I State ChampionshipMay 26 · Discus · Place 9 · West AnchorageWest Anchorage | Discus | 9 | 87-1 | — |
| May 26 | ASAA Division I State ChampionshipMay 26 · Shot Put · Place 11 · West AnchorageWest Anchorage | Shot Put | 11 | 28-9.75 | — |
| May 19 | Region 4 ChampionshipsMay 19 · Discus · Place 4 · West AnchorageWest Anchorage | Discus | 4 | 98-5 | — |
| May 19 | Region 4 ChampionshipsMay 19 · Discus · Place 5 · West AnchorageWest Anchorage | Discus | 5 | 98-5 | — |
| May 19 | Region 4 ChampionshipsMay 19 · Shot Put · Place 8 · West AnchorageWest Anchorage | Shot Put | 8 | 28-5.50 | — |
| May 13 | ASD Last ChanceMay 13 · Discus · Place 2 · West AnchorageWest Anchorage | Discus | 2 | 94-2 | — |
| May 13 | ASD Last ChanceMay 13 · Shot Put · Place 8 · West AnchorageWest Anchorage | Shot Put | 8 | 26-4.50 | — |
| May 5 | 2023 Palmer Track & Field InvitationalMay 5 · Discus · Place 8 · West AnchorageWest Anchorage | Discus1kg | 8. | 92-04 | 10 |
| May 5 | 2023 Palmer Track & Field InvitationalMay 5 · Shot Put · Place 11 · West AnchorageWest Anchorage | Shot Put4kg | 11. | 29-09.50 | 10 |
| Apr 28 | JV/Open Anchorage InviteApr 28 · 200 Meters · Place 22 · West AnchorageWest Anchorage | 200 Meters | 22 | 33.34a | — |
| Apr 28 | JV/Open Anchorage InviteApr 28 · 100 Meters · Place 44 · West AnchorageWest Anchorage | 100 Meters | 44 | 15.80a | — |
| Apr 27 | Varsity and Unified Anchorage InviteApr 27 · Discus · Place 2 · West AnchorageWest Anchorage | Discus | 2 | 89-06.00 | — |
| Apr 27 | Varsity and Unified Anchorage InviteApr 27 · Shot Put · Place 4 · West AnchorageWest Anchorage | Shot Put | 4 | 28-01.50 | — |
| Apr 19 | Quad 3: SHS/WHS/SAHS/DHSApr 19 · Discus · Place 1 · West AnchorageWest Anchorage | Discus | 1 | 88-9 | — |
| Apr 19 | Quad 3: SHS/WHS/SAHS/DHSApr 19 · Shot Put · Place 7 · West AnchorageWest Anchorage | Shot Put | 7 | 29-0.50 | — |
| Apr 14 | Quad 1: WHS/ERHS/CHU/SAHSApr 14 · Shot Put · Place 6 · West AnchorageWest Anchorage | Shot Put | 6 | 30-4.75 | — |
| Apr 14 | Quad 1: WHS/ERHS/CHU/SAHSApr 14 · 200 Meters · Place 24 · West AnchorageWest Anchorage | 200 Meters | 24 | 33.98a | — |
| Apr 14 | Quad 1: WHS/ERHS/CHU/SAHSApr 14 · 100 Meters · Place 31 · West AnchorageWest Anchorage | 100 Meters | 31 | 15.76a | — |
| Apr 8 | ASD All Schools MeetApr 8 · Discus · Place 5 · West AnchorageWest Anchorage | Discus | 5 | 88-0 | — |
| Mar 31 | Russ Edwards Big C Relays 2023Mar 31 · Discus · Place 10 · West AnchorageWest Anchorage | Discus | 10 | 81-0 | — |
| Mar 31 | Russ Edwards Big C Relays 2023Mar 31 · Shot Put · Place 9 · West AnchorageWest Anchorage | Shot Put | 9 | 28-9.5 | — |