Personal bests

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 2000m Steeplechase · Place 2 · Greater Philadelphia TrackGreater Philadelphia Track2000m Steeplechase0.838m2.8:47.50a-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000 Meters · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters--DNF-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 2000m Steeplechase · Place 3 · Greater Philadelphia TrackGreater Philadelphia Track2000m Steeplechase0.838m3.9:15.10a-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 5000 Meters · Place 6 · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters6.21:48.50a PB-
May 29Greater Philly Area Multi Event May 29 · 3200 Meters · Greater Philadelphia TrackGreater Philadelphia Track3200 Meters—DNS-

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 1Berks County Showdown Presented by 2L Race ServicesFeb 1 · 1 Mile · 08-Unattached08-Unattached1 Mile—DNS-
Feb 1Berks County Showdown Presented by 2L Race ServicesFeb 1 · 3000 Meters · Place 4 · 08-Unattached08-Unattached3000 Meters4.11:51.71a-

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 5000 Meters · Place 8 · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters8.20:41.78a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 1500 Meters · Place 9 · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters9.5:37.00a PB-
Feb 2Berks County Showdown Presented by 2L Race ServicesFeb 2 · 1 Mile · Place 3 · 08-Unattached08-Unattached1 Mile3.5:58.43a PB-
Feb 2Berks County Showdown Presented by 2L Race ServicesFeb 2 · 3000 Meters · Place 2 · 08-Unattached08-Unattached3000 Meters2.11:28.06a-

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Monmouth U. TC Indoor Showcase #1Dec 10 · 3000 Meters · Place 5 · UnattachedUnattached3000 Meters5.10:57.49a PB-

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Aug 1Germantown Academy All ComersAug 1 · 1 Mile · Place 5 · UnattachedUnattached1 Mile5.5:40.59a PB-
Aug 1Germantown Academy All ComersAug 1 · 800 Meters · Place 12 · UnattachedUnattached800 Meters12.2:43.62a PB-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 2000m Steeplechase · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track2000m Steeplechase0.838m1.8:04.43a PB-
Jun 22Penn Relays Summer Showcase #2 presented by ToyotaJun 22 · 1 Mile · Place 9 · Greater Philadelphia TrackGreater Philadelphia Track1 Mile9.5:48.20a-
Jun 1Penn Relays Summer Showcase presented by ToyotaJun 1 · 1 Mile · Place 15 · Greater Philadelphia TrackGreater Philadelphia Track1 Mile15.5:47.42a-