Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPVA T&F Invitational · Jun 2011.13aPVA T&F InvitationalJune 20, 2026
200 Meters · IndoorAAU Region 3 · Jun 2023.36aAAU Region 3June 20, 2024
200 Meters · OutdoorPVA T&F Invitational · Jun 2022.15aPVA T&F InvitationalJune 20, 2026
300 Meters · IndoorDCIAA HS Indoor Championships · Feb 2537.12aDCIAA HS Indoor ChampionshipsFebruary 25, 2026
300m Hurdles · 36" / 0.914m · OutdoorDCIAA HS Championship · May 1543.77aDCIAA HS ChampionshipMay 15, 2026
400 Meters · IndoorAAU Region 3 · Jun 2052.36aAAU Region 3June 20, 2024
400 Meters · OutdoorAAU Track & Field Region 3 Qualifier · Jun 2550.66aAAU Track & Field Region 3 QualifierJune 25, 2026
400m Hurdles · 36" / 0.914m · OutdoorAAU PVA District · Jun 141:00.86aAAU PVA DistrictJune 14, 2025
500 Meters · IndoorDCIAA Elementary and HS Developmental Meet · Feb 271:15.84aDCIAA Elementary and HS Developmental MeetFebruary 27, 2024
55 Meters · IndoorDCIAA HS Developmental · Jan 37.11aDCIAA HS DevelopmentalJanuary 3, 2026
High Jump · OutdoorDCIAA HS Championship · May 156' 2"DCIAA HS ChampionshipMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

30 results
DateMeetEventPlMarkGr
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · High Jump · Speed UnlimitedSpeed UnlimitedHigh Jump—NH12
Jul 25Bullseye/Yep Track & Field Summer Series #4Jul 25 · 200 Meters · Place 3 · Speed UnlimitedSpeed Unlimited200 Meters3.22.59a12
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 400 Meters · Place 7 · Speed UnlimitedSpeed Unlimited400 Meters750.66a PB12
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 200 Meters · Place 9 · Speed UnlimitedSpeed Unlimited200 MetersRound P922.46a12
Jun 20PVA T&F InvitationalJun 20 · 400 Meters · Place 4 · Speed UnlimitedSpeed Unlimited400 MetersRound P4.52.84a12
Jun 20PVA T&F InvitationalJun 20 · 400 Meters · Speed UnlimitedSpeed Unlimited400 Meters—DNS12
Jun 20PVA T&F InvitationalJun 20 · 200 Meters · Place 2 · Speed UnlimitedSpeed Unlimited200 MetersRound P2.22.30a12
Jun 20PVA T&F InvitationalJun 20 · 200 Meters · Place 2 · Speed UnlimitedSpeed Unlimited200 Meters2.22.15a PB12
Jun 20PVA T&F InvitationalJun 20 · 100 Meters · Place 3 · Speed UnlimitedSpeed Unlimited100 MetersRound P3.11.13a PB12
Jun 20PVA T&F InvitationalJun 20 · 100 Meters · Place 6 · Speed UnlimitedSpeed Unlimited100 Meters6.11.32a12
Jun 13AAU Potomac Valley District QualifierJun 13 · 400 Meters · Place 5 · Speed UnlimitedSpeed Unlimited400 Meters551.36a12
Jun 13AAU Potomac Valley District QualifierJun 13 · 200 Meters · Place 4 · Speed UnlimitedSpeed Unlimited200 Meters422.38a12
May 30Bishop McNamara Last ChanceMay 30 · 200 Meters · Place 24 · Banneker SeniorBanneker Senior200 Meters24.22.34a12
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · High Jump · Place 6 · Banneker SeniorBanneker SeniorHigh Jump6.5' 10"12
May 20DCSAA Outdoor Track & Field ChampionshipsMay 20 · 400 Meters · Banneker SeniorBanneker Senior400 Meters—DNS12
May 15DCIAA HS ChampionshipMay 15 · High Jump · Place 2 · Banneker SeniorBanneker SeniorHigh Jump2.6' 2" PB12
May 15DCIAA HS ChampionshipMay 15 · 300m Hurdles · Place 8 · Banneker SeniorBanneker Senior300m Hurdles36" / 0.914m8.43.77a PB12
May 15DCIAA HS ChampionshipMay 15 · 400 Meters · Place 9 · Banneker SeniorBanneker Senior400 Meters9.51.21a12
May 2DCIAA MS/HS Developmental #2May 2 · High Jump · Banneker SeniorBanneker SeniorHigh Jump—DNS12
Apr 25Cassel's XBC Track ExperienceApr 25 · High Jump · Place 2 · Banneker SeniorBanneker SeniorHigh Jump2.5-10.0012
Apr 25Cassel's XBC Track ExperienceApr 25 · 400 Meters · Place 7 · Banneker SeniorBanneker Senior400 Meters7.53.06a12
Apr 25Cassel's XBC Track ExperienceApr 25 · 200 Meters · Place 19 · Banneker SeniorBanneker Senior200 Meters19.23.51a12
Apr 18McNamara Mustang InvitationalApr 18 · 400 Meters · Place 42 · Banneker SeniorBanneker Senior400 Meters42.52.74a12
Apr 18McNamara Mustang InvitationalApr 18 · 200 Meters · Place 33 · Banneker SeniorBanneker Senior200 Meters33.23.43a12
Apr 4Spartan Invitational 2026Apr 4 · High Jump · Place 7 · Banneker SeniorBanneker SeniorHigh Jump75-812
Apr 4Spartan Invitational 2026Apr 4 · 200 Meters · Place 17 · Banneker SeniorBanneker Senior200 Meters1723.15a12
Mar 24DCIAA HS/MS Developmental #1Mar 24 · High Jump · Place 2 · Banneker SeniorBanneker SeniorHigh Jump2.5' 6"12
Mar 24DCIAA HS/MS Developmental #1Mar 24 · 300m Hurdles · Banneker SeniorBanneker Senior300m Hurdles30" / 0.762m—DNS12
Mar 24DCIAA HS/MS Developmental #1Mar 24 · 400 Meters · Place 2 · Banneker SeniorBanneker Senior400 Meters2.53.44a12
Mar 24DCIAA HS/MS Developmental #1Mar 24 · 200 Meters · Place 5 · Banneker SeniorBanneker Senior200 Meters5.23.90a12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 400 Meters · Place 122 · Speed UnlimitedSpeed Unlimited400 Meters122.53.21a12
Feb 25DCIAA HS Indoor ChampionshipsFeb 25 · 300 Meters · Place 8 · Banneker SeniorBanneker Senior300 Meters837.12a PB12
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · 300 Meters · Place 14 · Banneker SeniorBanneker Senior300 Meters1437.28a12
Feb 10DCSAA Indoor Track & Field Championships Feb 10 · Shot Put · Place 13 · Banneker SeniorBanneker SeniorShot Put1337.28—
Jan 13DCIAA HS ChallengeJan 13 · 300 Meters · Place 4 · Banneker SeniorBanneker Senior300 Meters437.51a12
Jan 3DCIAA HS DevelopmentalJan 3 · 300 Meters · Place 8 · Banneker SeniorBanneker Senior300 Meters838.02a12
Jan 3DCIAA HS DevelopmentalJan 3 · 55 Meters · Place 16 · Banneker SeniorBanneker Senior55 Meters167.11a PB12

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 28Bullseye Summer Series #2Jun 28 · 100 Meters · Place 12 · Speed UnlimitedSpeed Unlimited100 Meters1211.66a11
Jun 14AAU Potomac Valley District QualifierJun 14 · 400m Hurdles · Place 3 · Speed UnlimitedSpeed Unlimited400m Hurdles31:00.86a11
Jun 14AAU Potomac Valley District QualifierJun 14 · 200 Meters · Place 21 · Speed UnlimitedSpeed Unlimited200 MetersRound P2123.25a11
Jun 14AAU PVA DistrictJun 14 · 400m Hurdles · Place 3 · Speed UnlimitedSpeed Unlimited400m Hurdles36" / 0.914m3.1:00.86a PB11
Jun 14AAU PVA DistrictJun 14 · 200 Meters · Place 21 · Speed UnlimitedSpeed Unlimited200 MetersRound P21.23.25a11
May 21DCSAA Track & Field ChampionshipsMay 21 · 300m Hurdles · Banneker SeniorBanneker Senior300m Hurdles36" / 0.914m—DNS11
May 21DCSAA Track & Field ChampionshipsMay 21 · 400 Meters · Banneker SeniorBanneker Senior400 Meters—DNS11
May 13DCIAA HS ChampionshipMay 13 · 300m Hurdles · Place 5 · Banneker SeniorBanneker Senior300m Hurdles36" / 0.914m5.43.87a11
May 13DCIAA HS ChampionshipMay 13 · 400 Meters · Place 8 · Banneker SeniorBanneker Senior400 Meters8.51.64a11

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 8DCIAA ES/HS Developmental #1 - DCPS ONLYJan 8 · 300 Meters · Place 4 · Banneker SeniorBanneker Senior300 Meters438.09a—

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 400 Meters · Place 18 · Speed UnlimitedSpeed Unlimited400 Meters1854.39a—
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 17 · Speed UnlimitedSpeed Unlimited200 Meters1723.44a—
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 12 · Speed UnlimitedSpeed Unlimited200 Meters1223.43a—
Jun 29PVA InvitationalJun 29 · 400 Meters · Place 6 · Speed UnlimitedSpeed Unlimited400 MetersRound P6.52.87a10
Jun 29PVA InvitationalJun 29 · 400 Meters · Place 6 · Speed UnlimitedSpeed Unlimited400 Meters6.52.06a10
Jun 29PVA InvitationalJun 29 · 200 Meters · Place 8 · Speed UnlimitedSpeed Unlimited200 MetersRound P8.23.25a10
Jun 29PVA InvitationalJun 29 · 200 Meters · Place 5 · Speed UnlimitedSpeed Unlimited200 Meters5.22.91a10
Jun 29PVA InvitationalJun 29 · 100 Meters · Place 10 · Speed UnlimitedSpeed Unlimited100 MetersRound P10.11.60a10
Jun 15LEGACY Juneteenth Track ShowcaseJun 15 · 400 Meters · Place 1 · Speed UnlimitedSpeed Unlimited400 Meters153.00—
Jun 15LEGACY Juneteenth Track ShowcaseJun 15 · 200 Meters · Place 3 · Speed UnlimitedSpeed Unlimited200 Meters323.99—
Jun 15LEGACY Juneteenth Track ShowcaseJun 15 · 100 Meters · Place 4 · Speed UnlimitedSpeed Unlimited100 Meters411.94—
Jun 8AAU Maryland District QualifierJun 8 · 400 Meters · Place 10 · Speed UnlimitedSpeed Unlimited400 Meters1053.33a—
Jun 8AAU Maryland District QualifierJun 8 · 200 Meters · Place 10 · Speed UnlimitedSpeed Unlimited200 Meters1023.16a—
May 22DCSAA Track & Field ChampionshipsMay 22 · 400 Meters · Place 9 · Banneker SeniorBanneker Senior400 Meters9.51.55a10
May 14DCIAA HS ChampionshipsMay 14 · 300m Hurdles · Place 9 · Banneker SeniorBanneker Senior300m Hurdles36" / 0.914m9.45.06a10
May 14DCIAA HS ChampionshipsMay 14 · 400 Meters · Place 8 · Banneker SeniorBanneker Senior400 Meters8.52.78a10
May 7DCIAA HS Developmental Meet 2May 7 · 300m Hurdles · Place 5 · Banneker HigBanneker Hig300m Hurdles544.1310
May 4The East Coast International ShowcaseMay 4 · 400 Meters · Place 55 · Banneker SeniorBanneker Senior400 Meters5553.55a—
Apr 20McNamara Mustangs Invitational 2024Apr 20 · 400 Meters · Place 51 · Banneker SeniorBanneker Senior400 Meters5154.2410
Apr 20McNamara Mustangs Invitational 2024Apr 20 · 200 Meters · Place 26 · Banneker SeniorBanneker Senior200 Meters2623.6310
Apr 9DCIAA HS Developmental Meet 1Apr 9 · 300m Hurdles · Banneker SeniorBanneker Senior300m Hurdles36" / 0.914m--DNS10
Apr 9DCIAA HS Developmental Meet 1Apr 9 · 400 Meters · Place 6 · Banneker SeniorBanneker Senior400 Meters6.52.61a10
Apr 9DCIAA HS Developmental Meet 1Apr 9 · 200 Meters · Banneker SeniorBanneker Senior200 Meters--DNS10
Apr 6Largo Lion InvitationalApr 6 · 400 Meters · Place 23 · Banneker SeniorBanneker Senior400 Meters2356.21a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Jun 20AAU Region 3Jun 20 · 400 Meters · Place 11 · Speed UnlimitedSpeed Unlimited400 Meters11.52.36a PB10
Jun 20AAU Region 3Jun 20 · 200 Meters · Place 17 · Speed UnlimitedSpeed Unlimited200 MetersRound P17.23.36a PBWind: -1.510
Feb 27DCIAA Elementary and HS Developmental MeetFeb 27 · 500 Meters · Place 2 · Banneker SeniorBanneker Senior500 Meters21:15.84a PB—
Feb 27DCIAA Elementary and HS Developmental MeetFeb 27 · 300 Meters · Place 10 · Banneker SeniorBanneker Senior300 Meters1038.85a—