Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| May 27 | Eugene Diamond LeagueMay 27 · 400 Meters · Place 7 · Botswana | 400 Meters | 7. | 45.35a | - |
2018 Outdoor Track
1 results2016 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| May 27 | Eugene Diamond LeagueMay 27 · 400 Meters · Place 3 · Botswana | 400 Meters | 3. | 45.37a | - |
2015 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| May 29 | Eugene Diamond LeagueMay 29 · 400 Meters · Place 7 · Botswana | 400 Meters | 7. | 45.33a | - |
2014 Outdoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Jul 11 | London Diamond LeagueJul 11 · 400 Meters · Place 1 · Botswana | 400 Meters | 1. | 44.71a PB | - |