Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVictor Cahoon Invitational · May 913.66aVictor Cahoon InvitationalMay 9, 2026
200 Meters · OutdoorApple Blossom Invitational · Apr 2528.93aApple Blossom InvitationalApril 25, 2026
Discus · 1kg · OutdoorApple Blossom Invitational · Apr 2582-2Apple Blossom InvitationalApril 25, 2026
Shot Put · 4kg · IndoorRegion 4D Indoor Track & Field Championships · Feb 1626-03.00Region 4D Indoor Track & Field ChampionshipsFebruary 16, 2026
Shot Put · 4kg · OutdoorApple Blossom Invitational · Apr 2528-7Apple Blossom InvitationalApril 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Victor Cahoon InvitationalMay 9 · Discus · Place 21 · James WoodDiscus1kg21.78-1010
May 9Victor Cahoon InvitationalMay 9 · Shot Put · Place 24 · James WoodShot Put4kg24.27-01.5010
May 9Victor Cahoon InvitationalMay 9 · 100 Meters · Place 53 · James Wood100 MetersRound P53.13.66a PB10
Apr 25Apple Blossom InvitationalApr 25 · Discus · Place 10 · James WoodDiscus1kg10.82-2 PB10
Apr 25Apple Blossom InvitationalApr 25 · Shot Put · Place 10 · James WoodShot Put4kg10.28-7 PB10
Apr 25Apple Blossom InvitationalApr 25 · 200 Meters · Place 11 · James Wood200 Meters11.28.93a PB10
Apr 11John Handley InvitationalApr 11 · Shot Put · Place 20 · James WoodShot Put2025-0.5010
Apr 11John Handley InvitationalApr 11 · Shot Put · Place 20 · James WoodShot Put2025-0.5010

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 16Region 4D Indoor Track & Field ChampionshipsFeb 16 · Shot Put · Place 12 · James WoodShot Put4kg12.26-03.00 PB10

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 20Virginia Premier InvitationalDec 20 · Shot Put · Place 14 · James WoodShot Put4kg14.24-08.0010

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 17Millbrook Polar BearDec 17 · 55 Meter · Place 10 · James Wood55 Meter10.8.10aUnofficial10
Dec 17Millbrook Polar BearDec 17 · Shot Put · Place 4 · James WoodShot Put4kg4.24-5.50Unofficial10
Dec 10Colonels Ice Cube QuadDec 10 · 55 Meter · Place 7 · James Wood55 Meter7.8.19aUnofficial10
Dec 10Colonels Ice Cube QuadDec 10 · Shot Put · Place 7 · James WoodShot Put4kg7.23-5Unofficial10
Dec 3Sherando Polar BearDec 3 · 55 Meter · Place 5 · James Wood55 Meter5.8.07aUnofficial10
Dec 3Sherando Polar BearDec 3 · Shot Put · Place 8 · James WoodShot Put4kg8.22-10Unofficial10
Apr 24Sherando JV InvitationalApr 24 · 100 Meters · Place 7 · James Wood100 Meters714.489
Apr 24Sherando JV InvitationalApr 24 · Shot Put · Place 9 · James WoodShot Put922-69

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29James Wood Middle Home Meet #2Apr 29 · 100 Meters · Place 6 · James Wood Middle School100 Meters615.127
Apr 29James Wood Middle Home Meet #2Apr 29 · 75m Hurdles · Place 7 · James Wood Middle School75m Hurdles715.627
Apr 25Admiral Byrd Meet #1Apr 25 · 100 Meters · Place 7 · James Wood Middle School100 Meters715.037
Apr 25Admiral Byrd Meet #1Apr 25 · 75m Hurdles · Place 5 · James Wood Middle School75m Hurdles515.917
Apr 23James Wood Middle Home Meet #1Apr 23 · 100 Meters · Place 9 · James Wood Middle School100 Meters915.517
Apr 23James Wood Middle Home Meet #1Apr 23 · 75m Hurdles · Place 4 · James Wood Middle School75m Hurdles416.007