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Malia Henderson
Mississippi Trackstars · Class of 2026
50 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · IndoorNWR Sprints & Relays · Feb 19 | 12.86 | NWR Sprints & Relays | February 19, 2026 |
| 100 Meters · Outdoor2026 Jackson Public Schools Region 2 - 5A · Apr 17 | 12.26a | 2026 Jackson Public Schools Region 2 - 5A | April 17, 2026 |
| 200 Meters · IndoorNWR Sprints & Relays · Feb 19 | 26.31 | NWR Sprints & Relays | February 19, 2026 |
| 200 Meters · OutdoorArrow Invite · Mar 21 | 26.33a | Arrow Invite | March 21, 2026 |
| 400 Meters · IndoorNWR Sprints & Relays · Feb 19 | 59.57 | NWR Sprints & Relays | February 19, 2026 |
| 400 Meters · OutdoorArrow Invite · Mar 21 | 58.75a | Arrow Invite | March 21, 2026 |
| Long Jump · OutdoorUSATF Southern Association Junior Olympics · Jun 21 | 5.14m | USATF Southern Association Junior Olympics | June 21, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 9 | USATF Region 6 Junior Olympic ChampionshipsJul 9 · 400 Meters · Place 4 · Mississippi TrackstarsMississippi Trackstars | 400 Meters | 4. | 1:00.64a | 12 |
| Jul 9 | USATF Region 6 Junior Olympic ChampionshipsJul 9 · 200 Meters · Place 8 · Mississippi TrackstarsMississippi Trackstars | 200 MetersRound P | 8. | 27.30aWind: -1.6 | 12 |
| Jul 9 | USATF Region 6 Junior Olympic ChampionshipsJul 9 · 200 Meters · Place 8 · Mississippi TrackstarsMississippi Trackstars | 200 Meters | 8. | 27.34a | 12 |
| Jun 18 | USATF Southern Association Junior OlympicsJun 18 · 400 Meters · Place 5 · Mississippi TrackstarsMississippi Trackstars | 400 Meters | 5. | 1:00.13a | 12 |
| Jun 18 | USATF Southern Association Junior OlympicsJun 18 · 200 Meters · Place 9 · Mississippi TrackstarsMississippi Trackstars | 200 Meters | 9. | 26.68aWind: 0.9 | 12 |
| Jun 13 | Alabama Heat 11th Annual Regional Tune UpJun 13 · Long Jump · Mississippi TrackstarsMississippi Trackstars | Long Jump | -- | DNS | 12 |
| Jun 13 | Alabama Heat 11th Annual Regional Tune UpJun 13 · 400 Meters · Place 1 · Mississippi TrackstarsMississippi Trackstars | 400 Meters | 1. | 1:00.62a | 12 |
| Jun 13 | Alabama Heat 11th Annual Regional Tune UpJun 13 · 200 Meters · Place 3 · Mississippi TrackstarsMississippi Trackstars | 200 Meters | 3. | 26.42aWind: 1.9 | 12 |
| Jun 6 | USATF Southern Association ChampionshipsJun 6 · Long Jump · Place 6 · Mississippi TrackstarsMississippi Trackstars | Long Jump | 6. | 4.72mWind: 0.6 | 12 |
| Jun 6 | USATF Southern Association ChampionshipsJun 6 · 200 Meters · Place 7 · Mississippi TrackstarsMississippi Trackstars | 200 Meters | 7. | 26.91aWind: -1.2 | 12 |
| Jun 6 | USATF Southern Association ChampionshipsJun 6 · 100 Meters · Place 7 · Mississippi TrackstarsMississippi Trackstars | 100 Meters | 7. | 12.77aWind: -1.7 | 12 |
| Apr 17 | 2026 Jackson Public Schools Region 2 - 5AApr 17 · 400 Meters · LanierLanier | 400 Meters | -- | DNS | 12 |
| Apr 17 | 2026 Jackson Public Schools Region 2 - 5AApr 17 · 100 Meters · Place 3 · LanierLanier | 100 Meters | 3. | 12.26a PBWind: -1.2 | 12 |
| Mar 28 | Jackson Public School JrH i& HS ChampionshipMar 28 · 400 Meters · Place 1 · LanierLanier | 400 Meters | 1. | 59.04a | 12 |
| Mar 28 | Jackson Public School JrH i& HS ChampionshipMar 28 · 100 Meters · Place 4 · LanierLanier | 100 Meters | 4. | 12.78a | 12 |
| Mar 24 | Jackson Public School HS Meet#2Mar 24 · 400 Meters · Place 1 · LanierLanier | 400 Meters | 1. | 59.68a | 12 |
| Mar 24 | Jackson Public School HS Meet#2Mar 24 · 200 Meters · LanierLanier | 200 Meters | -- | DNS | 12 |
| Mar 24 | Jackson Public School HS Meet#2Mar 24 · 100 Meters · Place 3 · LanierLanier | 100 Meters | 3. | 12.79a | 12 |
| Mar 21 | Arrow InviteMar 21 · 400 Meters · Place 2 · LanierLanier | 400 Meters | 2. | 58.75a PB | 12 |
| Mar 21 | Arrow InviteMar 21 · 200 Meters · Place 5 · LanierLanier | 200 Meters | 5. | 26.33a PBWind: -0.1 | 12 |
| Mar 21 | Arrow InviteMar 21 · 100 Meters · Place 10 · LanierLanier | 100 Meters | 10. | 13.12aWind: -2.6 | 12 |
| Mar 4 | Vicksburg InvitationalMar 4 · 400 Meters · LanierLanier | 400 Meters | -- | DNS | 12 |
| Mar 4 | Vicksburg InvitationalMar 4 · 200 Meters · LanierLanier | 200 Meters | -- | DNSWind: 1 | 12 |
| Mar 4 | Vicksburg InvitationalMar 4 · 100 Meters · LanierLanier | 100 Meters | -- | DNSWind: 1.3 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | NWR Sprints & RelaysFeb 19 · 200 Meters · Place 2 · Lanier HighLanier High | 200 Meters | 2 | 26.31 PB | — |
| Feb 19 | NWR Sprints & RelaysFeb 19 · 100 Meters · Place 2 · Lanier HighLanier High | 100 Meters | 2 | 12.86 PB | — |
| Feb 19 | NWR Sprints & RelaysFeb 19 · 400 Meters · Place 1 · Lanier HighLanier High | 400 Meters | 1 | 59.57 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | USATF Southern Association Junior OlympicsJun 21 · Long Jump · Place 3 · Mississippi TrackstarsMississippi Trackstars | Long Jump | 3. | 5.14m PB | 11 |
| Jun 21 | USATF Southern Association Junior OlympicsJun 21 · 400 Meters · Place 5 · Mississippi TrackstarsMississippi Trackstars | 400 Meters | 5. | 59.64a | 11 |
| Jun 21 | USATF Southern Association Junior OlympicsJun 21 · 100 Meters · Place 5 · Mississippi TrackstarsMississippi Trackstars | 100 Meters | 5. | 12.93aWind: 1.6 | 11 |
| May 2 | MHSAA State Track & Field ChampionshipsMay 2 · 400 Meters · Place 3 · LanierLanier | 400 Meters | 3. | 1:01.27a | 11 |
| Apr 26 | MHSAA 3A & 4A South State ChampionshipApr 26 · 400 Meters · Place 1 · LanierLanier | 400 Meters | 1. | 1:01.62a | 11 |
| Apr 18 | McComb Super Region 5-4A & 6-4AApr 18 · 400 Meters · Place 2 · LanierLanier | 400 Meters | 2. | 1:04.40a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 4 | USATF Region 6 Junior Olympic ChampionshipsJul 4 · 400 Meters · Place 6 · Mississippi TrackstarsMississippi Trackstars | 400 MetersRound P | 6 | 1:02.34a | — |
| Jul 4 | USATF Region 6 Junior Olympic ChampionshipsJul 4 · 400 Meters · Place 7 · Mississippi TrackstarsMississippi Trackstars | 400 Meters | 7 | 1:03.04a | — |
| May 4 | MHSAA State Track & Field ChampionshipsMay 4 · 400 Meters · Place 4 · LanierLanier | 400 Meters | 4. | 1:02.48a | 10 |
| Apr 19 | Reg 3-7A & Sup Reg 3-4AApr 19 · 400 Meters · Place 2 · LanierLanier | 400 Meters | 2. | 1:05.92a | 10 |
| Apr 12 | JPS RegionApr 12 · 400 Meters · Place 1 · LanierLanier | 400 Meters | 1 | 1:05.13a | — |
| Apr 6 | JPS JrHi & HS ChampionshipsApr 6 · 400 Meters · Place 2 · LanierLanier | 400 Meters | 2 | 1:05.11a | — |
| Mar 19 | Jackson Public School HS Meet#2Mar 19 · 400 Meters · Place 20 · Lanier HighLanier High | 400 Meters | 20 | 1:20.40 | — |
| Mar 19 | Jackson Public School HS Meet#2Mar 19 · 400 Meters · Place 20 · LanierLanier | 400 Meters | 20 | 1:20.40a | — |
| Mar 9 | McComb HS InviteMar 9 · 400 Meters · LanierLanier | 400 Meters | -- | DNS | 10 |
| Mar 5 | Jackson Public School HS Meet#1Mar 5 · 400 Meters · Place 4 · Lanier HighLanier High | 400 Meters | 4 | 1:08.21 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | MHSAA Region 3-4AApr 22 · 400 Meters · Place 5 · LanierLanier | 400 Meters | 5. | 1:07.93a | 9 |
| Mar 25 | Bianca Knight InvitationalMar 25 · 200 Meters · Place 34 · Lanier HighLanier High | 200 Meters | 34 | 29.27 | 9 |
| Mar 25 | Bianca Knight InvitationalMar 25 · 100 Meters · Place 34 · Lanier HighLanier High | 100 Meters | 34 | 13.86 | 9 |
| Mar 23 | JPS HS Meet #2Mar 23 · 200 Meters · Place 6 · LanierLanier | 200 Meters | 6. | 29.17a | 9 |
| Mar 23 | JPS HS Meet #2Mar 23 · 100 Meters · Place 12 · LanierLanier | 100 Meters | 12. | 14.09a | 9 |
| Mar 2 | JPS HS Meet 1Mar 2 · 200 Meters · Place 8 · LanierLanier | 200 Meters | 8. | 30.30a | 9 |
| Mar 2 | JPS HS Meet 1Mar 2 · 100 Meters · Place 15 · LanierLanier | 100 Meters | 15. | 14.67a | 9 |