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Grace Arose
Signal Knob · Grade: -
35 resultsTrack & Field2024–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 30" / 0.762m · OutdoorLMS vs. Signal Knob MS Meet · Apr 27 | 13.72a | LMS vs. Signal Knob MS Meet | April 27, 2026 |
| 400 Meters · OutdoorLMS vs. Signal Knob MS Meet · Apr 27 | 1:08.28a | LMS vs. Signal Knob MS Meet | April 27, 2026 |
| 75m Hurdles · 30" · OutdoorPage Middle Home Meet #1 · Mar 26 | 11.97a | Page Middle Home Meet #1 | March 26, 2026 |
| High Jump · OutdoorSignal Knob MS, Rapp Co, Wetzel MS · Apr 23 | 4-08.00 | Signal Knob MS, Rapp Co, Wetzel MS | April 23, 2026 |
| Long Jump · OutdoorSignal Knob MS, RMA MS Meet · Apr 4 | 1.33 | Signal Knob MS, RMA MS Meet | April 4, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | LMS vs. Signal Knob MS MeetApr 27 · Long Jump · Place 3 · Signal Knob | Long Jump | 3. | 12-09.00 | - |
| Apr 27 | LMS vs. Signal Knob MS MeetApr 27 · High Jump · Place 2 · Signal Knob | High Jump | 2. | 4-04.00 | - |
| Apr 27 | LMS vs. Signal Knob MS MeetApr 27 · 100m Hurdles · Place 2 · Signal Knob | 100m Hurdles30" / 0.762m | 2. | 13.72a PB | - |
| Apr 27 | LMS vs. Signal Knob MS MeetApr 27 · 400 Meters · Place 1 · Signal Knob | 400 Meters | 1. | 1:08.28a PB | - |
| Apr 23 | Signal Knob MS, Rapp Co, Wetzel MSApr 23 · Long Jump · Place 1 · Signal Knob | Long Jump | 1. | 13-06.00 | - |
| Apr 23 | Signal Knob MS, Rapp Co, Wetzel MSApr 23 · High Jump · Place 2 · Signal Knob | High Jump | 2. | 4-08.00 PB | - |
| Apr 23 | Signal Knob MS, Rapp Co, Wetzel MSApr 23 · 75m Hurdles · Place 2 · Signal Knob | 75m Hurdles30" | 2. | 13.90 | - |
| Apr 23 | Signal Knob MS, Rapp Co, Wetzel MSApr 23 · 400 Meters · Place 1 · Signal Knob | 400 Meters | 1. | 1:09.70 | - |
| Apr 15 | Signal Knob MS, PMMS MeetApr 15 · Long Jump · Place 2 · Signal Knob | Long Jump | 2. | 12-09.00 | - |
| Apr 15 | Signal Knob MS, PMMS MeetApr 15 · High Jump · Place 2 · Signal Knob | High Jump | 2. | 4-02.00 | - |
| Apr 15 | Signal Knob MS, PMMS MeetApr 15 · 75m Hurdles · Place 2 · Signal Knob | 75m Hurdles30" | 2. | 14.80 | - |
| Apr 15 | Signal Knob MS, PMMS MeetApr 15 · 400 Meters · Place 1 · Signal Knob | 400 Meters | 1. | 1:11.00 | - |
| Apr 9 | NFMS/SKMS MS MeetApr 9 · Long Jump · Place 2 · Signal Knob | Long Jump | 2. | 13-01.00 | - |
| Apr 9 | NFMS/SKMS MS MeetApr 9 · High Jump · Place 1 · Signal Knob | High Jump | 1. | 4-04.00 | - |
| Apr 9 | NFMS/SKMS MS MeetApr 9 · 75m Hurdles · Place 1 · Signal Knob | 75m Hurdles30" | 1. | 13.72a | - |
| Apr 9 | NFMS/SKMS MS MeetApr 9 · 400 Meters · Place 1 · Signal Knob | 400 Meters | 1. | 1:14.29a | - |
| Mar 26 | Page Middle Home Meet #1Mar 26 · High Jump · Place 2 · Signal Knob | High Jump | 2. | 4-02.00 | - |
| Mar 26 | Page Middle Home Meet #1Mar 26 · 75m Hurdles · Place 1 · Signal Knob | 75m Hurdles30" | 1. | 11.97a PB | - |
| Mar 26 | Page Middle Home Meet #1Mar 26 · 400 Meters · Place 1 · Signal Knob | 400 Meters | 1. | 1:12.43a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | LMS vs. Signal Knob Apr 29 · Long Jump · Place 7 · Signal Knob | Long Jump | 7 | 10-11.75 | — |
| Apr 29 | LMS vs. Signal Knob Apr 29 · 100m Hurdles · Place 5 · Signal Knob | 100m Hurdles | 5 | 15.25 | — |
| Apr 29 | LMS vs. Signal Knob Apr 29 · 400 Meters · Place 1 · Signal Knob | 400 Meters | 1 | 1:14.08 | — |
| Apr 25 | Signal Knob MS, Madison Co MS, Rapp MS MeetApr 25 · 400 Meters · Place 2 · Signal Knob | 400 Meters | 2 | 1:13.80 | — |
| Apr 25 | Signal Knob MS, Madison Co MS, Rapp MS MeetApr 25 · 75m Hurdles · Place 2 · Signal Knob | 75m Hurdles | 2 | 14.80 | — |
| Apr 25 | Signal Knob MS, Madison Co MS, Rapp MS MeetApr 25 · Long Jump · Place 7 · Signal Knob | Long Jump | 7 | 11-02.00 | — |
| Apr 18 | Signal Knob MS, PMMS, RMA MS MeetApr 18 · 400 Meters · Place 3 · Signal Knob | 400 Meters | 3 | 1:17.10 | — |
| Apr 18 | Signal Knob MS, PMMS, RMA MS MeetApr 18 · 75m Hurdles · Place 5 · Signal Knob | 75m Hurdles | 5 | 15.50 | — |
| Apr 18 | Signal Knob MS, PMMS, RMA MS MeetApr 18 · Long Jump · Place 6 · Signal Knob | Long Jump | 6 | 10-10.00 | — |
| Apr 15 | NFMS/SKMS MS MeetApr 15 · Long Jump · Place 7 · Signal Knob | Long Jump | 7 | 10-08.00 | — |
| Apr 15 | NFMS/SKMS MS MeetApr 15 · 400 Meters · Place 4 · Signal Knob | 400 Meters | 4 | 1:15.00 | — |
| Apr 9 | Page County Middle/Luray Middle/Signal KnobApr 9 · 75m Hurdles · Place 3 · Signal Knob | 75m Hurdles | 3 | 14.37 | — |
| Apr 9 | Page County Middle/Luray Middle/Signal KnobApr 9 · 400 Meters · Place 2 · Signal Knob | 400 Meters | 2 | 1:15.53 | — |
| Apr 4 | Signal Knob MS, RMA MS MeetApr 4 · 400 Meters · Place 2 · Signal Knob | 400 Meters | 2 | 1:16.60 | — |
| Apr 4 | Signal Knob MS, RMA MS MeetApr 4 · 75m Hurdles · Place 2 · Signal Knob | 75m Hurdles | 2 | 15.32 | — |
| Apr 4 | Signal Knob MS, RMA MS MeetApr 4 · Long Jump · Place 2 · Signal Knob | Long Jump | 2 | 1.33 PB | — |