Personal bests

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000 Meters · Place 1 · Greater Philadelphia Track5000 Meters1.20:13.59a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 1500 Meters · Place 5 · Greater Philadelphia Track1500 Meters5.5:45.08a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 400 Meters · Place 8 · Greater Philadelphia Track400 Meters8.1:18.72a-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 5000 Meters · Place 1 · Greater Philadelphia Track5000 Meters1.20:18.84a-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 1500 Meters · Greater Philadelphia Track1500 Meters--DNS-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 400 Meters · Place 10 · Greater Philadelphia Track400 Meters10.1:17.67a PB-
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Greater Philadelphia Track400 MetersRelay Split—1:16.82a PB-

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 10,000 Meters · Place 5 · Greater Philadelphia Track10,000 Meters5.41:33.40 PB-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 5000 Meters · Place 6 · Greater Philadelphia Track5000 Meters6.20:15.48a-

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 5000 Meters · Place 3 · Greater Philadelphia Track5000 Meters3.20:12.47a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 1500 Meters · Place 3 · Greater Philadelphia Track1500 Meters3.5:40.20a PB-

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 22Penn Relays Summer Showcase #2 presented by ToyotaJun 22 · 1 Mile · Place 11 · Greater Philadelphia Track1 Mile11.6:04.05a PB-