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Emily Sondergaard

Palatine · Class of 2027

50 resultsTrack & Field2024–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRitter Girls Invitational · Apr 1712.29aRitter Girls InvitationalApril 17, 2026
200 Meters · IndoorRockford Auburn Girls Indoor Showcase · Mar 827.15Rockford Auburn Girls Indoor ShowcaseMarch 8, 2025
200 Meters · Outdoor92nd Annual Palatine Relays · May 326.25a92nd Annual Palatine RelaysMay 3, 2025
400 Meters · OutdoorPalatine Girls Invite · Apr 251:01.07aPalatine Girls InviteApril 25, 2026
60 Meters · IndoorRockford Auburn Girls Indoor Showcase · Mar 87.95Rockford Auburn Girls Indoor ShowcaseMarch 8, 2025
60 Meters · OutdoorRockford Auburn Girls Showcase · Mar 77.91Rockford Auburn Girls ShowcaseMarch 7, 2026
Long Jump · IndoorWWS Girls Indoor Invitational #3 · Feb 285.16mWWS Girls Indoor Invitational #3February 28, 2025
Long Jump · Outdoor92nd Annual Palatine Relays · May 35.04m92nd Annual Palatine RelaysMay 3, 2025
Results · IndoorNagel-Saylor Indoor Invitational · Mar 215.19mNagel-Saylor Indoor InvitationalMarch 21, 2026
Results · OutdoorYork Girls Invite #3 · Mar 134.96mYork Girls Invite #3March 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 13IHSA Class 3A TRG Sectional - #02 Vernon HillsMay 13 · Long Jump · Place 5 · PalatineLong Jump5.5.13m11
May 13IHSA Class 3A TRG Sectional - #02 Vernon HillsMay 13 · 200 Meters · Place 7 · Palatine200 Meters7.26.53a11
May 13IHSA Class 3A TRG Sectional - #02 Vernon HillsMay 13 · 100 Meters · Place 6 · Palatine100 Meters6.12.67aWind: 0.711
May 6Mid-Suburban League Girls Conference MeetMay 6 · Long Jump · Place 3 · PalatineLong Jump35.23m11
May 6Mid-Suburban League Girls Conference MeetMay 6 · 200 Meters · Place 9 · Palatine200 Meters926.75a11
May 6Mid-Suburban League Girls Conference MeetMay 6 · 100 Meters · Place 3 · Palatine100 Meters312.60a11
May 293rd Annual Palatine RelaysMay 2 · Long Jump · Place 2 · PalatineLong Jump2.5.11m11
May 293rd Annual Palatine RelaysMay 2 · 200 Meters · Place 8 · Palatine200 Meters8.26.55aWind: 1.711
May 293rd Annual Palatine RelaysMay 2 · 100 Meters · Place 3 · Palatine100 Meters3.12.53aWind: 1.611
Apr 28MSL Girls Tri @ProspectApr 28 · 200 Meters · Palatine200 Meters—DNS11
Apr 28MSL Girls Tri @ProspectApr 28 · 100 Meters · Place 3 · Palatine100 Meters3.12.66a11
Apr 25Palatine Girls InviteApr 25 · 400 Meters · Place 2 · Palatine400 Meters2.1:01.07a PB11
Apr 21MSL West Girls Division ChampionshipApr 21 · Long Jump · Place 2 · PalatineLong Jump2.5.24m11
Apr 21MSL West Girls Division ChampionshipApr 21 · 400 Meters · Place 5 · Palatine400 Meters5.1:02.95a11
Apr 21MSL West Girls Division ChampionshipApr 21 · 100 Meters · Place 3 · Palatine100 Meters3.12.55a11
Apr 17Ritter Girls InvitationalApr 17 · Long Jump · Place 2 · PalatineLong Jump2.5.21m11
Apr 17Ritter Girls InvitationalApr 17 · 200 Meters · Place 15 · Palatine200 Meters15.26.33a11
Apr 17Ritter Girls InvitationalApr 17 · 100 Meters · Place 5 · Palatine100 Meters5.12.29a PB11
Apr 14MSL Girls Tri @Hoffman EstatesApr 14 · Long Jump · Place 3 · PalatineLong Jump3.5.02m11
Apr 14MSL Girls Tri @Hoffman EstatesApr 14 · 200 Meters · Place 3 · Palatine200 Meters3.27.22a11
Apr 14MSL Girls Tri @Hoffman EstatesApr 14 · 100 Meters · Place 1 · Palatine100 Meters1.12.80a11
Apr 106th Annual Spartan RelaysApr 10 · Long Jump · Place 1 · PalatineLong Jump1.5.24m11
Mar 13York Girls Invite #3Mar 13 · Results · Place 1 · PalatineResults14.96m PB11
Mar 13York Girls Invite #3Mar 13 · Results · Place 2 · PalatineResults227.4011
Mar 13York Girls Invite #3Mar 13 · Results · Place 1 · PalatineResults17.3511
Mar 7Rockford Auburn Girls ShowcaseMar 7 · Long Jump · Place 3 · PalatineLong Jump35.14m11
Mar 7Rockford Auburn Girls ShowcaseMar 7 · 200 Meters · Place 9 · Palatine200 Meters927.9711
Mar 7Rockford Auburn Girls ShowcaseMar 7 · 60 Meters · Place 4 · Palatine60 Meters47.91 PB11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 21Nagel-Saylor Indoor InvitationalMar 21 · Results · Place 6 · PalatineResults65.19m PB11
Mar 21Nagel-Saylor Indoor InvitationalMar 21 · Results · Place 8 · PalatineResults827.0511
Mar 21Nagel-Saylor Indoor InvitationalMar 21 · Results · Place 3 · PalatineResults37.3011
Feb 12Proviso West Girls Indoor Quad 2Feb 12 · Results · Place 2 · PalatineResults27.4911

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South)May 14 · Results · Place 7 · PalatineResults75.47m10
May 14IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South)May 14 · Results · Place 7 · PalatineResults725.8910
May 14IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South)May 14 · Results · Place 5 · PalatineResults512.6310
May 7Mid-Suburban League Girls Conference ChampionshipMay 7 · Results · Place 7 · PalatineResults75.24m10
May 7Mid-Suburban League Girls Conference ChampionshipMay 7 · Results · Place 7 · PalatineResults726.3810
May 7Mid-Suburban League Girls Conference ChampionshipMay 7 · Results · Place 4 · PalatineResults412.3310
May 392nd Annual Palatine RelaysMay 3 · Long Jump · Place 5 · PalatineLong Jump55.04m PB10
May 392nd Annual Palatine RelaysMay 3 · 200 Meters · Place 3 · Palatine200 Meters326.25a PB10
May 392nd Annual Palatine RelaysMay 3 · 100 Meters · Place 1 · Palatine100 Meters112.39a10
Apr 29Conant Girls TriangularApr 29 · Long Jump · Place 1 · PalatineLong Jump15.17m10
Apr 29Conant Girls TriangularApr 29 · 200 Meters · Place 2 · Palatine200 Meters226.41a10
Apr 29Conant Girls TriangularApr 29 · 100 Meters · Place 2 · Palatine100 Meters212.72a10

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 8Rockford Auburn Girls Indoor ShowcaseMar 8 · Long Jump · Place 2 · PalatineLong Jump25.36m10
Mar 8Rockford Auburn Girls Indoor ShowcaseMar 8 · 200 Meters · Place 6 · Palatine200 Meters627.15 PB10
Mar 8Rockford Auburn Girls Indoor ShowcaseMar 8 · 60 Meters · Place 4 · Palatine60 Meters47.95 PB10
Feb 28WWS Girls Indoor Invitational #3Feb 28 · Long Jump · Place 1 · PalatineLong Jump15.16m PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10IHSA Class 3A TRG Sectional - #2 Lake ZurichMay 10 · Results · Place 10 · Palatine (H.S.)Results1027.199
May 10IHSA Class 3A TRG Sectional - #2 Lake ZurichMay 10 · Results · Place 8 · Palatine (H.S.)Results812.759