Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Tune-Up · Feb 206:00.35aGVSU Tune-UpFebruary 20, 2026
1000 Meters · IndoorJohn Flaminio Classic · Jan 113:26.61aJohn Flaminio ClassicJanuary 11, 2025
1500 Meters · OutdoorAl Owens Classic · Apr 185:21.39Al Owens ClassicApril 18, 2025
1600 Meters · OutdoorGMAA Track and Field Championships · May 55:56.38aGMAA Track and Field ChampionshipsMay 5, 2023
400 Meters · OutdoorGolden Grizzly Invite · Apr 51:06.17aGolden Grizzly InviteApril 5, 2025
5000 Meters · OutdoorDon Kleinow Memorial Invitational · Apr 2319:38.36aDon Kleinow Memorial InvitationalApril 23, 2026
600 Meters · Indoor2026 Wolverine Invitational · Jan 101:54.17a2026 Wolverine InvitationalJanuary 10, 2026
800 Meters · IndoorGVSU Bob Eubanks Open · Jan 182:36.18aGVSU Bob Eubanks OpenJanuary 18, 2025
800 Meters · OutdoorGolden Grizzly Invite · Apr 52:34.62aGolden Grizzly InviteApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 23Don Kleinow Memorial InvitationalApr 23 · 5000 Meters · Place 4 · Muskegon (Mich.) CCMuskegon (Mich.) CC5000 Meters4.19:38.36a PBSo
Apr 23Don Kleinow Memorial InvitationalApr 23 · 800 Meters · Place 19 · Muskegon (Mich.) CCMuskegon (Mich.) CC800 Meters19.2:34.94aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 5000 Meters · Place 41 · Muskegon (Mich.) CCMuskegon (Mich.) CC5000 Meters41.20:13.48aSo
Apr 3GVSU Early MeetApr 3 · 1500 Meters · Place 28 · Muskegon (Mich.) CCMuskegon (Mich.) CC1500 Meters28.5:22.91aSo
Mar 27Amy Adams Memorial InvitationalMar 27 · 5000 Meters · Place 1 · Muskegon (Mich.) CCMuskegon (Mich.) CC5000 Meters1.19:49.14aSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20GVSU Tune-UpFeb 20 · 1 Mile · Place 24 · Muskegon (Mich.) CCMuskegon (Mich.) CC1 Mile246:00.35a PBSo
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 800 Meters · Place 78 · Muskegon (Mich.) CCMuskegon (Mich.) CC800 Meters782:50.28aSo
Feb 7CMU Chippewa InviteFeb 7 · 800 Meters · Place 18 · Muskegon (Mich.) CCMuskegon (Mich.) CC800 Meters182:45.60aSo
Jan 102026 Wolverine InvitationalJan 10 · 600 Meters · Place 15 · Muskegon (Mich.) CCMuskegon (Mich.) CC600 Meters151:54.17a PBSo

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 26GVSU Extra Weekend MeetApr 26 · 800 Meters · Place 12 · Muskegon CCMuskegon CC800 Meters122:36.12FR
Apr 24Don Kleinow Memorial InvitationalApr 24 · 5000 Meters · Place 9 · Muskegon CCMuskegon CC5000 Meters920:04.06FR
Apr 18Al Owens ClassicApr 18 · 1500 Meters · Place 39 · Muskegon CCMuskegon CC1500 Meters395:21.39 PBFR
Apr 18Al Owens ClassicApr 18 · 1500 Meters · Place 39 · Muskegon CCMuskegon CC1500 Meters395:21.39FR
Apr 18Al Owens ClassicApr 18 · 800 Meters · Place 38 · Muskegon CCMuskegon CC800 Meters382:40.25FR
Apr 18Al Owens ClassicApr 18 · 800 Meters · Place 38 · Muskegon CCMuskegon CC800 Meters382:40.25FR
Apr 5Golden Grizzly InviteApr 5 · 800 Meters · Place 17 · Muskegon (Mich.) CCMuskegon (Mich.) CC800 Meters172:34.62a PBFr
Apr 5Golden Grizzly InviteApr 5 · 400 Meters · Place 26 · Muskegon (Mich.) CCMuskegon (Mich.) CC400 Meters261:06.17a PBFr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 1 Mile · Place 45 · Muskegon (Mich.) CCMuskegon (Mich.) CC1 Mile456:02.80a—
Jan 25Hillsdale Wide Track ClassicJan 25 · 1 Mile · Place 3 · Muskegon (Mich.) CCMuskegon (Mich.) CC1 Mile36:07.75a—
Jan 25Hillsdale Wide Track ClassicJan 25 · 800 Meters · Place 3 · Muskegon (Mich.) CCMuskegon (Mich.) CC800 Meters32:49.19a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 1000 Meters · Place 10 · Muskegon (Mich.) CCMuskegon (Mich.) CC1000 Meters103:34.99a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 800 Meters · Place 24 · Muskegon (Mich.) CCMuskegon (Mich.) CC800 Meters242:36.18a PB—
Jan 11John Flaminio ClassicJan 11 · 1000 Meters · Place 3 · Muskegon (Mich.) CCMuskegon (Mich.) CC1000 Meters33:26.61a PB—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5GMAA Track and Field ChampionshipsMay 5 · 1600 Meters · Place 7 · FruitportFruitport1600 Meters7.5:56.38a PB11
May 5GMAA Track and Field ChampionshipsMay 5 · 800 Meters · Place 11 · FruitportFruitport800 Meters11.2:45.21a11

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 6GMAA Track and Field ChampionshipsMay 6 · 1600 Meters · Place 12 · FruitportFruitport1600 Meters12.6:33.17a10
May 6GMAA Track and Field ChampionshipsMay 6 · 800 Meters · Place 12 · FruitportFruitport800 Meters12.2:57.11a10

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 4Fruitport HS vs Coopersville HSMay 4 · 1600 Meters · Place 1 · FruitportFruitport1600 Meters1.6:32.93a9
May 4Fruitport HS vs Coopersville HSMay 4 · 800 Meters · Place 1 · FruitportFruitport800 Meters1.2:58.66a9