Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLeslie Sherman Memorial Invitational · Apr 212.22aLeslie Sherman Memorial InvitationalApril 2, 2026
100m Hurdles · 33" / 0.838m · Outdoor9th Tommie Smith Youth Meet · May 3121.90a9th Tommie Smith Youth MeetMay 31, 2025
110m Hurdles · 39" / 0.991m · Outdoor2026 International Youth Championship · Jul 1717.75a2026 International Youth ChampionshipJuly 17, 2026
200 Meters · IndoorThe VA Showcase · Jan 1724.72aThe VA ShowcaseJanuary 17, 2026
200 Meters · OutdoorSouth County Intersquad & Senior Meet · May 1423.52aSouth County Intersquad & Senior MeetMay 14, 2026
300m Hurdles · 36" / 0.914m · OutdoorVictor Cahoon Invitational · May 942.75aVictor Cahoon InvitationalMay 9, 2026
400 Meters · IndoorThe VA Showcase · Jan 1755.65aThe VA ShowcaseJanuary 17, 2026
400 Meters · OutdoorLightning Relays · May 1652.46aLightning RelaysMay 16, 2026
400m Hurdles · 36" / 0.914m · OutdoorDMV Youth Challenge · May 301:00.04aDMV Youth ChallengeMay 30, 2026
500 Meters · IndoorGrant Holloway Holiday Invitational 2026 · Dec 201:11.03aGrant Holloway Holiday Invitational 2026December 20, 2025
55 Meter · IndoorGrant Holloway Holiday Invitational 2026 · Dec 207.34aGrant Holloway Holiday Invitational 2026December 20, 2025
800 Meters · IndoorAAU Indoor National Championships · Mar 72:24.38aAAU Indoor National ChampionshipsMarch 7, 2025
800 Meters · OutdoorRoadrunners Invitational · Mar 12:17.44aRoadrunners InvitationalMarch 1, 2025
Pole Vault · IndoorAAU Indoor National Championship · Mar 62:14.09AAU Indoor National ChampionshipMarch 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 400m Hurdles · Place 51 · VA House Of SpeedVA House Of Speed400m Hurdles36" / 0.914mRound P51.1:04.07a9
Jul 172026 International Youth ChampionshipJul 17 · 400m Hurdles · Place 5 · VA House Of SpeedVA House Of Speed400m Hurdles36" / 0.914m5.1:00.87a9
Jul 172026 International Youth ChampionshipJul 17 · 110m Hurdles · Place 6 · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991mRound P6.19.52aWind: -1.89
Jul 172026 International Youth ChampionshipJul 17 · 110m Hurdles · Place 6 · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991m6.17.75a PBWind: 29
Jul 11SUPERNoVA Summer FinaleJul 11 · 400m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed400m Hurdles36" / 0.914m1.1:03.44a9
Jul 11SUPERNoVA Summer FinaleJul 11 · 110m Hurdles · Place 4 · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991m4.19.16a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400m Hurdles · Place 3 · VA House Of SpeedVA House Of Speed400m Hurdles31:03.71a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 10 · VA House Of SpeedVA House Of Speed400 MetersRound P1052.95a9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 12 · VA House Of SpeedVA House Of Speed400 Meters12.53.26a9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 13 · VA House Of SpeedVA House Of Speed200 Meters13.24.02a9
May 30DMV Youth ChallengeMay 30 · 400m Hurdles · Place 3 · VA House Of SpeedVA House Of Speed400m Hurdles36" / 0.914m3.1:00.04a PB9
May 30DMV Youth ChallengeMay 30 · 400 Meters · VA House Of SpeedVA House Of Speed400 MetersRound P--DNS9
May 20Patriot District ChampionshipMay 20 · 300m Hurdles · Place 12 · South CountySouth County300m Hurdles36" / 0.914m12.44.64a9
May 16Lightning RelaysMay 16 · 400 Meters · Place 7 · VA House Of SpeedVA House Of Speed400 Meters7.52.46a PB9
May 14South County Intersquad & Senior MeetMay 14 · 200 Meters · Place 1 · South CountySouth County200 Meters1.23.52a PB9
May 9Victor Cahoon InvitationalMay 9 · 300m Hurdles · Place 14 · South CountySouth County300m Hurdles36" / 0.914m14.42.75a PB9
May 7Patriot District Jamboree @ RobinsonMay 7 · 300m Hurdles · Place 2 · South CountySouth County300m Hurdles36" / 0.914m2.43.64a9
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 35 · South CountySouth County300m Hurdles36" / 0.914m35.47.24a9
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · South CountySouth County400 Meters—DNS9
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 400 Meters · Place 12 · South CountySouth County400 Meters12.52.92a9
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 100 Meters · Place 28 · South CountySouth County100 Meters28.12.22a PB9

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Pole Vault · Place 10 · VA House Of SpeedVA House Of SpeedPole Vault102:14.09 PB—
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 134 · South CountySouth County500 Meters134.1:12.13a9
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 37 · VA House Of SpeedVA House Of Speed400 Meters37.55.65a PB9
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 76 · VA House Of SpeedVA House Of Speed200 Meters76.24.72a PB9
Jan 3Lake Braddock Indoor InvitationalJan 3 · 500 Meters · Place 28 · South CountySouth County500 Meters281:17.089

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 800 Meters · VA House Of SpeedVA House Of Speed800 Meters--DNS9
Dec 21Grant Holloway InviteDec 21 · 200 Meters · VA House Of SpeedVA House Of Speed200 Meters--DNS9
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 500 Meters · Place 30 · South CountySouth County500 Meters30.1:11.03a PB9
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 55 Meter · Place 257 · South CountySouth County55 MeterRound P257.7.34a PB9
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 16 · VA House Of SpeedVA House Of Speed400 MetersRound P1657.34a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 800 Meters · Place 19 · VA House Of SpeedVA House Of Speed800 Meters192:24.38a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 26 · VA House Of SpeedVA House Of Speed200 MetersRound P2625.47a—
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 15 · VA House ofVA House of400 Meters1558.47—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 31 · VA House ofVA House of200 Meters3126.17—

2025 Outdoor Track

33 results
DateMeetEventPlMarkGr
Dec 13Bobcat Blizzard InvitationalDec 13 · 500 Meters · Place 4 · South CountySouth County500 Meters4.1:09.74aUnofficial9
Dec 13Bobcat Blizzard InvitationalDec 13 · 55 Meter · Place 52 · South CountySouth County55 Meter52.7.30aUnofficial9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 9 · VA House Of SpeedVA House Of Speed800 Meters92:19.89a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 4 · VA House Of SpeedVA House Of Speed400 MetersRound P454.94a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 5 · VA House Of SpeedVA House Of Speed400 Meters553.81a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 11 · VA House Of SpeedVA House Of Speed200 MetersRound P1125.23a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 800 Meters · Place 9 · VA House Of SpeedVA House Of Speed800 Meters9.2:28.45a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 4 · VA House Of SpeedVA House Of Speed400 Meters4.57.08a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 5 · VA House Of SpeedVA House Of Speed200 Meters5.25.28a8
Jun 7Speed Capital VirginiaJun 7 · 200m Hurdles · VA House Of SpeedVA House Of Speed200m Hurdles36" / 0.914m--DNS8
Jun 7Speed Capital VirginiaJun 7 · 100m Hurdles · VA House Of SpeedVA House Of Speed100m Hurdles33" / 0.838m--DNS8
Jun 7Speed Capital VirginiaJun 7 · 800 Meters · VA House Of SpeedVA House Of Speed800 Meters--DNS8
May 319th Tommie Smith Youth MeetMay 31 · 100m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed100m Hurdles33" / 0.838m1.21.90a PB8
May 319th Tommie Smith Youth MeetMay 31 · 400 Meters · Place 1 · VA House Of SpeedVA House Of Speed400 Meters1.54.69a8
May 31FCPS Middle School ChampionshipMay 31 · 200 Meters · Lake Braddock SecondaryLake Braddock Secondary200 Meters—DNS8
May 31FCPS Middle School ChampionshipMay 31 · 100 Meters · Lake Braddock SecondaryLake Braddock Secondary100 MetersRound P—DNS8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 100m Hurdles · Place 3 · VA House Of SpeedVA House Of Speed100m Hurdles317.54a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 2 · VA House Of SpeedVA House Of Speed400 MetersRound P255.87a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 2 · VA House Of SpeedVA House Of Speed400 Meters256.57a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 7 · VA House Of SpeedVA House Of Speed200 MetersRound P725.49a8
May 17LIGHTNING RELAYSMay 17 · 100m Hurdles · Place 6 · VA House Of SpeedVA House Of Speed100m Hurdles617.31a—
May 17LIGHTNING RELAYSMay 17 · 400 Meters · Place 9 · VA House Of SpeedVA House Of Speed400 Meters955.49a—
May 10FCPS Middle School @ Mount VernonMay 10 · Long Jump · Place 4 · Lake Braddock SecondarLake Braddock SecondarLong Jump414-08.008
May 10FCPS Middle School @ Mount VernonMay 10 · 200 Meters · Place 2 · Lake Braddock SecondarLake Braddock Secondar200 Meters225.688
May 10FCPS Middle School @ Mount VernonMay 10 · 100 Meters · Place 3 · Lake Braddock SecondarLake Braddock Secondar100 Meters312.748
May 4NVA Track InvitationalMay 4 · 800 Meters · VA House Of SpeedVA House Of Speed800 Meters--DNS8
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 1 · VA House Of SpeedVA House Of Speed400 Meters1.55.79a8
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 12 · VA House Of SpeedVA House Of Speed200 Meters12.26.50a8
May 3FCPS Middle School @ WoodsonMay 3 · Long Jump · Place 7 · Lake Braddock SecondarLake Braddock SecondarLong Jump715-01.508
May 3FCPS Middle School @ WoodsonMay 3 · 400 Meters · Place 3 · Lake Braddock SecondarLake Braddock Secondar400 Meters357.518
Apr 6FPYC Youth Meet #1Apr 6 · 400 Meters · Place 2 · VA House Of SpeedVA House Of Speed400 Meters256.29a8
Mar 1Roadrunners InvitationalMar 1 · 800 Meters · Place 18 · VA House Of SpeedVA House Of Speed800 Meters182:17.44a PB—
Mar 1Roadrunners InvitationalMar 1 · 200 Meters · Place 52 · VA House Of SpeedVA House Of Speed200 Meters5227.21a—

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 9 · VA House Of SpeedVA House Of Speed400 Meters9.58.32a8
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 16 · VA House Of SpeedVA House Of Speed200 Meters16.25.99a8
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 30 · VA House Of SpeedVA House Of Speed400 MetersRound P301:03.76a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 38 · VA House Of SpeedVA House Of Speed200 MetersRound P3827.79a—
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 29 · VA House Of SpeedVA House Of Speed400 MetersRound P29.1:05.108
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 30 · VA House Of SpeedVA House Of Speed200 MetersRound P30.28.66a8
Jan 282024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 15 · VA House Of SpeedVA House Of Speed400 Meters15.1:05.51a8
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 28 · VA House Of SpeedVA House Of Speed200 Meters28.28.72a8
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 38 · VA House Of SpeedVA House Of Speed400 Meters38.1:06.35a8
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 52 · VA House Of SpeedVA House Of Speed200 Meters52.27.88a8
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 38 · VA House ofVA House of400 Meters381:06.35—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 52 · VA House ofVA House of200 Meters5227.88—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 5 · VA House of SpeedVA House of Speed400 Meters557.77—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 8 · VA House of SpeedVA House of Speed200 Meters826.24—
Jun 9AAU Virginia North District QualifierJun 9 · 800 Meters · Place 7 · VA House Of SpeedVA House Of Speed800 Meters72:30.13a—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 4 · VA House Of SpeedVA House Of Speed400 Meters459.45a—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 3 · VA House Of SpeedVA House Of Speed200 Meters327.79a—
May 25Legacy VA InvitationalMay 25 · 800 Meters · Place 9 · VA House ofVA House of800 Meters92:23.4111
May 25Legacy VA InvitationalMay 25 · 400 Meters · Place 6 · VA House ofVA House of400 Meters659.4511
May 18Lightning Relays May 18 · 800 Meters · Place 6 · VA House Of SpeedVA House Of Speed800 Meters6.2:23.41aUnofficial8
May 18Lightning Relays May 18 · 400 Meters · Place 5 · VA House Of SpeedVA House Of Speed400 Meters5.59.45aUnofficial8
May 18Lightning Relays May 18 · 200 Meters · VA House Of SpeedVA House Of Speed200 Meters—DNS8