Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 Russell E. Blunt East Coast Invitational · Jul 2412.43a2026 Russell E. Blunt East Coast InvitationalJuly 24, 2026
200 Meters · OutdoorAAU Track and Field Region 25 Qualifier · Jun 2525.13aAAU Track and Field Region 25 QualifierJune 25, 2026
400 Meters · Outdoor2026 Russell E. Blunt East Coast Invitational · Jul 2456.29a2026 Russell E. Blunt East Coast InvitationalJuly 24, 2026
Long Jump · Outdoor2026 Russell E. Blunt East Coast Invitational · Jul 244.54m2026 Russell E. Blunt East Coast InvitationalJuly 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 400 Meters · Place 14 · Carolina SpartansCarolina Spartans400 MetersRound P14.56.90a10
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · Long Jump · Place 7 · Carolina SpartansCarolina SpartansLong Jump7.4.54m PBWind: 0.310
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 400 Meters · Place 4 · Carolina SpartansCarolina Spartans400 MetersRound P4.58.71a10
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 400 Meters · Place 1 · Carolina SpartansCarolina Spartans400 Meters1.56.29a PB10
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 100 Meters · Place 3 · Carolina SpartansCarolina Spartans100 MetersRound P3.12.84aWind: -1.310
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 100 Meters · Place 3 · Carolina SpartansCarolina Spartans100 Meters3.12.43a PBWind: -0.410
Jun 25AAU Track and Field Region 25 QualifierJun 25 · 400 Meters · Place 2 · Carolina SpartansCarolina Spartans400 Meters256.37a10
Jun 25AAU Track and Field Region 25 QualifierJun 25 · 200 Meters · Place 11 · Carolina SpartansCarolina Spartans200 Meters1125.13a PB10
Jun 5AAU North Carolina District QualifierJun 5 · 400 Meters · Place 1 · Carolina SpartansCarolina Spartans400 Meters1.56.49a10
Jun 5AAU North Carolina District QualifierJun 5 · 200 Meters · Place 9 · Carolina SpartansCarolina Spartans200 Meters9.25.08aWind: 3.610
May 302026 BODYARMOR State GamesMay 30 · 400 Meters · Place 3 · Carolina SpartansCarolina Spartans400 Meters359.32a—
May 302026 BODYARMOR State GamesMay 30 · 100 Meters · Place 4 · Carolina SpartansCarolina Spartans100 MetersRound P412.94a—
May 302026 BODYARMOR State GamesMay 30 · 100 Meters · Place 2 · Carolina SpartansCarolina Spartans100 Meters212.81a—
May 16NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 200 Meters · Place 12 · J.H. RoseJ.H. Rose200 Meters12.26.28a10
May 16NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 400 Meters · Place 4 · J.H. RoseJ.H. Rose400 Meters4.57.39a10
Apr 25BearInviteApr 25 · 400 Meters · J.H. RoseJ.H. Rose400 Meters--DNS10
Apr 1BCC 6A 7A Track at DHC SC JHRApr 1 · 400 Meters · Place 2 · J.H. RoseJ.H. Rose400 Meters2.1:00.07a10

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 400 Meters · Place 2 · Carolina SpartansCarolina Spartans400 Meters258.02a—
Jul 182025 Russell E. Blunt East Coast InvitationalJul 18 · 200 Meters · Place 12 · Carolina SpartansCarolina Spartans200 MetersRound P1225.66a—
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 400 Meters · Place 2 · Carolina SpartansCarolina Spartans400 Meters2.58.35a9
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 200 Meters · Place 7 · Carolina SpartansCarolina Spartans200 MetersRound P7.25.95aWind: -0.79
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 200 Meters · Place 7 · Carolina SpartansCarolina Spartans200 Meters7.26.31aWind: -0.79
Jun 6AAU North Carolina District QualifierJun 6 · 400 Meters · Place 3 · Carolina SpartansCarolina Spartans400 Meters3.58.58a9
Jun 6AAU North Carolina District QualifierJun 6 · 200 Meters · Place 14 · Carolina SpartansCarolina Spartans200 Meters14.25.96aWind: 3.39
May 16NCHSAA 1A/3A Outdoor State ChampionshipMay 16 · 400 Meters · Place 6 · J.H. RoseJ.H. Rose400 Meters6.58.71a9
May 10NCHSAA 3A East RegionalMay 10 · 400 Meters · Place 2 · J.H. RoseJ.H. Rose400 Meters2.58.97a9
Apr 30Big Carolina Conference ChampionshipsApr 30 · 400 Meters · Place 1 · Rose, J.H.Rose, J.H.400 Meters158.9—
Apr 30Big Carolina Conference ChampionshipsApr 30 · 400 Meters · Place 1 · Rose, J.H.Rose, J.H.400 Meters158.9—
Apr 2BCC 3/A 4/A Rose South Central at ConleyApr 2 · 400 Meters · Place 1 · J.H. RoseJ.H. Rose400 Meters1.1:03.31a9
Mar 19Bertie Tri MeetMar 19 · 400 Meters · Place 1 · J.H. RoseJ.H. Rose400 Meters1.1:06.17a9
Mar 19Bertie Tri MeetMar 19 · 200 Meters · Place 2 · J.H. RoseJ.H. Rose200 Meters2.26.46a9

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 27AAU Junior Olympic GamesJul 27 · 400 Meters · Place 17 · Carolina SpaCarolina Spa400 MetersRound P1758.2810
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 400 Meters · Place 2 · Carolina SpartansCarolina Spartans400 MetersRound P259.87—
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 400 Meters · Place 1 · Carolina SpartansCarolina Spartans400 Meters158.82—
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 200 Meters · Place 7 · Carolina SpartansCarolina Spartans200 MetersRound P726.69—
Jul 192024 Russell E. Blunt East Coast InvitationalJul 19 · 200 Meters · Place 8 · Carolina SpartansCarolina Spartans200 Meters827.23—
Jul 13Annual Lee Vernon McNeillJul 13 · 400 Meters · Place 2 · Carolina SpartansCarolina Spartans400 Meters21:00.24a—
Jul 13Annual Lee Vernon McNeillJul 13 · 200 Meters · Place 7 · Carolina SpartansCarolina Spartans200 Meters726.97a—
Jul 13Annual Lee Vernon McNeillJul 13 · 100 Meters · Place 10 · Carolina SpartansCarolina Spartans100 Meters1013.24a—
Jun 27AAU NC Regional 25 QualifierJun 27 · 400 Meters · Place 3 · Carolina SpartansCarolina Spartans400 Meters358.66—
Jun 27AAU NC Regional 25 QualifierJun 27 · 200 Meters · Place 13 · Carolina SpartansCarolina Spartans200 Meters1326.63—
Jun 7AAU North Carolina District QualifierJun 7 · 400 Meters · Place 3 · Carolina SpartansCarolina Spartans400 Meters358.59a—
Jun 7AAU North Carolina District QualifierJun 7 · 200 Meters · Place 11 · Carolina SpartansCarolina Spartans200 Meters1126.71a—