Emir Roos
Oakland PAL · Grade: 4
104 resultsTrack & Field2024–202623 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 MetersRound M | 1. | 1:04.83a PB | 4 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · High Jump · Place 10 · Oakland PALOakland PAL | High JumpRound M | 10. | 1.15m | 4 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · Shot Put · Place 2 · Oakland PALOakland PAL | Shot Put6lbRound M | 2. | 6.92m | 4 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · Triathlon · Place 1 · Oakland PALOakland PAL | TriathlonStandardRound M | 1. | 726 PB | 4 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · 200 Meters · Place 14 · Oakland PALOakland PAL | 200 MetersRound S | 14. | 27.97a PBWind: -1 | 4 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · 200 Meters · Place 14 · Oakland PALOakland PAL | 200 MetersRound P | 14. | 27.25aWind: 2.7 | 4 |
| Jul 11 | USATF Region 14 Junior Olympic Combined Events QualifierJul 11 · Triathlon · Place 2 · Oakland PALOakland PAL | TriathlonStandardRound M | 2. | 676 | 4 |
| Jul 11 | USATF Region 14 Junior Olympic Combined Events QualifierJul 11 · High Jump · Place 4 · Oakland PALOakland PAL | High JumpRound M | 4. | 1.15m | 4 |
| Jul 11 | USATF Region 14 Junior Olympic Combined Events QualifierJul 11 · Shot Put · Place 2 · Oakland PALOakland PAL | Shot Put6lbRound M | 2. | 6.53m | 4 |
| Jul 11 | USATF Region 14 Junior Olympic Combined Events QualifierJul 11 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 MetersRound M | 1. | 1:05.81a | 4 |
| Jul 1 | AAU West Coast National ChampionshipJul 1 · 200 Meters · Place 2 · Oakland PALOakland PAL | 200 MetersRound P | 2. | 28.04aWind: -0.3 | 4 |
| Jul 1 | AAU West Coast National ChampionshipJul 1 · 200 Meters · Oakland PALOakland PAL | 200 Meters | — | DNSWind: -1.4 | 4 |
| Jul 1 | AAU West Coast National ChampionshipJul 1 · 100 Meters · Place 2 · Oakland PALOakland PAL | 100 MetersRound P | 2. | 13.87aWind: -0.8 | 4 |
| Jul 1 | AAU West Coast National ChampionshipJul 1 · 100 Meters · Place 3 · Oakland PALOakland PAL | 100 Meters | 3. | 14.00aWind: -2.6 | 4 |
| Jun 25 | USATF Region 14 Junior Olympic ChampionshipsJun 25 · 200 Meters · Place 3 · Oakland PALOakland PAL | 200 MetersRound P | 3. | 28.93aWind: 2.9 | 4 |
| Jun 25 | USATF Region 14 Junior Olympic ChampionshipsJun 25 · 200 Meters · Place 2 · Oakland PALOakland PAL | 200 Meters | 2. | 28.24aWind: 3.2 | 4 |
| Jun 17 | AAU Track & Field Region 22 QualifierJun 17 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 MetersRound M | 1. | 1:09.04a | 4 |
| Jun 17 | AAU Track & Field Region 22 QualifierJun 17 · High Jump · Place 2 · Oakland PALOakland PAL | High JumpRound M | 2. | 1.20m | 4 |
| Jun 17 | AAU Track & Field Region 22 QualifierJun 17 · Shot Put · Place 1 · Oakland PALOakland PAL | Shot Put6lbRound M | 1. | 7.11m PB | 4 |
| Jun 17 | AAU Track & Field Region 22 QualifierJun 17 · Triathlon · Place 1 · Oakland PALOakland PAL | TriathlonStandardRound M | 1. | 660 | 4 |
| Jun 17 | AAU Track & Field Region 22 QualifierJun 17 · 400 Meters · Place 2 · Oakland PALOakland PAL | 400 Meters | 2. | 1:05.38a | 4 |
| Jun 17 | AAU Track & Field Region 22 QualifierJun 17 · 200 Meters · Place 1 · Oakland PALOakland PAL | 200 Meters | 1. | 28.19a | 4 |
| May 23 | 21st Annual Tommie Smith Youth Track MeetMay 23 · 200 Meters · Place 1 · Oakland PALOakland PAL | 200 MetersRound P | 1. | 29.21a | 4 |
| May 23 | 21st Annual Tommie Smith Youth Track MeetMay 23 · 200 Meters · Place 2 · Oakland PALOakland PAL | 200 Meters | 2. | 29.01a | 4 |
| May 23 | 21st Annual Tommie Smith Youth Track MeetMay 23 · 100 Meters · Place 3 · Oakland PALOakland PAL | 100 Meters | 3. | 14.13a | 4 |
| May 16 | 3M INVITATIONAL 2026May 16 · 200 Meters · Place 4 · Oakland PALOakland PAL | 200 Meters | 4 | 28.37a | 4 |
| May 16 | 3M INVITATIONAL 2026May 16 · 100 Meters · Place 12 · Oakland PALOakland PAL | 100 MetersRound S | 12 | 14.37a | 4 |
| May 2 | Running Rebels InvitationalMay 2 · 200 Meters · Place 1 · Oakland PALOakland PAL | 200 Meters | 1 | 28.58a | 4 |
| May 2 | Running Rebels InvitationalMay 2 · 100 Meters · Place 4 · Oakland PALOakland PAL | 100 MetersRound P | 4 | 14.08a | 4 |
| May 2 | Running Rebels InvitationalMay 2 · 100 Meters · Place 2 · Oakland PALOakland PAL | 100 Meters | 2 | 13.72a | 4 |
| Apr 25 | Lawrence Brice InvitationalApr 25 · 200 Meters · Place 1 · Oakland PALOakland PAL | 200 Meters | 1 | 28.85 | 10 |
| Apr 25 | Lawrence Brice InvitationalApr 25 · 100 Meters · Place 1 · Oakland PALOakland PAL | 100 Meters | 1 | 14.32 | 10 |
| Mar 21 | Oakland PAL - Margaret Dixon Community MeetMar 21 · 200 Meters · Place 1 · Oakland PALOakland PAL | 200 Meters | 1. | 29.51a | 4 |
| Mar 21 | Oakland PAL - Margaret Dixon Community MeetMar 21 · 100 Meters · Place 2 · Oakland PALOakland PAL | 100 Meters | 2. | 13.97a | 4 |
| Mar 21 | Oakland PAL - Margaret Dixon Community MeetMar 21 · 100 Meters · Place 1 · Oakland PALOakland PAL | 100 Meters | 1. | 13.97a | 4 |
| Mar 7 | Rebels March MadnessMar 7 · 400 Meters · Place 2 · Oakland PALOakland PAL | 400 Meters | 2 | 1:09.17a | 4 |
| Mar 7 | Rebels March MadnessMar 7 · 100 Meters · Place 3 · Oakland PALOakland PAL | 100 Meters | 3 | 14.43a | 4 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Presidents InviteFeb 15 · High Jump · Place 1 · Oakland PALOakland PAL | High Jump | 1 | 1.16m PB | — |
| Feb 15 | Presidents InviteFeb 15 · High Jump · Place 1 · Oakland PALOakland PAL | High Jump | 1 | 1.16m | — |
| Feb 15 | Presidents InviteFeb 15 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 Meters | 1 | 1:13.50 PB | — |
| Feb 15 | Presidents InviteFeb 15 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 Meters | 1 | 1:13.50 | — |
| Feb 15 | Presidents InviteFeb 15 · 200 Meters · Place 3 · Oakland PALOakland PAL | 200 Meters | 3 | 30.07 PB | — |
| Feb 15 | Presidents InviteFeb 15 · 200 Meters · Place 3 · Oakland PALOakland PAL | 200 Meters | 3 | 30.07 | — |
| Feb 15 | Presidents InviteFeb 15 · High Jump · Place 1 · Oakland PALOakland PAL | High Jump | 1 | 1.16m | — |
| Feb 15 | Presidents InviteFeb 15 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 Meters | 1 | 1:13.50 | — |
| Feb 15 | Presidents InviteFeb 15 · 200 Meters · Place 3 · Oakland PALOakland PAL | 200 Meters | 3 | 30.07 | — |
| Feb 15 | Reno Indoor Track Presidents’ MeetFeb 15 · High Jump · Place 1 · Oakland PALOakland PAL | High Jump | 1. | 1.16m | 4 |
| Feb 15 | Reno Indoor Track Presidents’ MeetFeb 15 · 400 Meters · Place 1 · Oakland PALOakland PAL | 400 Meters | 1. | 1:13.50a | 4 |
| Feb 15 | Reno Indoor Track Presidents’ MeetFeb 15 · 200 Meters · Place 3 · Oakland PALOakland PAL | 200 Meters | 3. | 30.07a | 4 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 26 | West Coast National ChampionshipJun 26 · High Jump · Place 3 · Oakland PALOakland PAL | High Jump | 3 | 1.10m PB | 3 |
| Jun 26 | West Coast National ChampionshipJun 26 · Shot Put · Place 2 · Oakland PALOakland PAL | Shot Put | 2 | 5.88m | 3 |
| Jun 26 | West Coast National ChampionshipJun 26 · 400 Meters · Place 3 · Oakland PALOakland PAL | 400 Meters | 3 | 1:15.59a | 3 |
| Jun 26 | West Coast National ChampionshipJun 26 · 200 Meters · Place 19 · Oakland PALOakland PAL | 200 MetersRound P | 19 | 34.08a | 3 |
| Jun 26 | West Coast National ChampionshipJun 26 · 100 Meters · Place 7 · Oakland PALOakland PAL | 100 MetersRound P | 7 | 14.30a | 3 |
| Jun 26 | West Coast National ChampionshipJun 26 · 100 Meters · Place 8 · Oakland PALOakland PAL | 100 Meters | 8 | 14.32a | 3 |
| Jun 20 | USATF Region 14 Junior Olympic Track and Field ChampionshipsJun 20 · 200 Meters · Place 4 · Oakland PALOakland PAL | 200 Meters | 4 | 30.32a | 3 |
| Jun 20 | USATF Region 14 Junior Olympic Track and Field ChampionshipsJun 20 · 100 Meters · Place 3 · Oakland PALOakland PAL | 100 Meters | 3 | 13.93a | 3 |
| Jun 13 | USATF Pacific Association Jr Olympic Championships Jun 13 · 200 Meters · Place 5 · Oakland PALOakland PAL | 200 MetersRound P | 5 | 29.83a | 3 |
| Jun 13 | USATF Pacific Association Jr Olympic Championships Jun 13 · 200 Meters · Place 5 · Oakland PALOakland PAL | 200 Meters | 5 | 30.02a | 3 |
| Jun 13 | USATF Pacific Association Jr Olympic Championships Jun 13 · 100 Meters · Place 5 · Oakland PALOakland PAL | 100 MetersRound P | 5 | 14.92a | 3 |
| Jun 13 | USATF Pacific Association Jr Olympic Championships Jun 13 · 100 Meters · Place 6 · Oakland PALOakland PAL | 100 Meters | 6 | 14.71a | 3 |
| May 24 | 20th Annual Tommie Smith Youth Track MeetMay 24 · Javelin · Place 7 · Oakland PALOakland PAL | Javelin | 7 | 14.61m | 9 |
| May 24 | 20th Annual Tommie Smith Youth Track MeetMay 24 · 200 Meters · Place 3 · Oakland PALOakland PAL | 200 Meters | 3 | 30.81 | 9 |
| May 17 | 3M INVITATIONAL - 2025May 17 · Long Jump · Place 14 · Oakland PALOakland PAL | Long Jump | 14 | 3.41m | 3 |
| May 17 | 3M INVITATIONAL - 2025May 17 · 200 Meters · Place 17 · Oakland PALOakland PAL | 200 Meters | 17 | 29.86a | 3 |
| May 3 | Running Rebels InvitationalMay 3 · Javelin · Place 11 · Oakland PALOakland PAL | Javelin300g TJ | 11. | 15.79m PB | 3 |
| May 3 | Running Rebels InvitationalMay 3 · 200 Meters · Place 10 · Oakland PALOakland PAL | 200 Meters | 10. | 30.43a | 3 |
| Apr 26 | Lawrence Brice Invitational Host By Bear CreekApr 26 · Javelin · Place 3 · Oakland PALOakland PAL | Javelin | 3 | 16.55m | 3 |
| Apr 26 | Lawrence Brice Invitational Host By Bear CreekApr 26 · 200 Meters · Place 6 · Oakland PALOakland PAL | 200 Meters | 6 | 29.70a | 3 |
| Apr 26 | Lawrence Brice Invitational Host By Bear CreekApr 26 · 100 Meters · Place 8 · Oakland PALOakland PAL | 100 Meters | 8 | 13.70a PB | 3 |
| Apr 19 | Las Vegas Blazin Onez InviteApr 19 · Long Jump · 38-Unattached38-Unattached | Long Jump | — | DNS | 3 |
| Apr 19 | Las Vegas Blazin Onez InviteApr 19 · 200 Meters · 38-Unattached38-Unattached | 200 Meters | — | DNS | 3 |
| Apr 19 | Las Vegas Blazin Onez InviteApr 19 · 100 Meters · 38-Unattached38-Unattached | 100 Meters | — | DNS | 3 |
| Mar 22 | Oakland PAL Community MeetMar 22 · Long Jump · Place 7 · Oakland PALOakland PAL | Long Jump | 7 | 3.37m PB | 3 |
| Mar 22 | Oakland PAL Community MeetMar 22 · Javelin · Place 5 · Oakland PALOakland PAL | Javelin | 5 | 14.02m | 3 |
| Mar 22 | Oakland PAL Community MeetMar 22 · Shot Put · Place 3 · Oakland PALOakland PAL | Shot Put | 3 | 5.25m | 3 |
| Mar 22 | Oakland PAL Community MeetMar 22 · 400 Meters · Place 5 · Oakland PALOakland PAL | 400 Meters | 5 | 1:16.76a | 3 |
| Mar 22 | Oakland PAL Community MeetMar 22 · 200 Meters · Place 1 · Oakland PALOakland PAL | 200 Meters | 1 | 31.12a | 3 |
| Mar 22 | Oakland PAL Community MeetMar 22 · 100 Meters · Place 3 · Oakland PALOakland PAL | 100 Meters | 3 | 14.98a | 3 |
| Mar 15 | 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICSMar 15 · Long Jump · Place 19 · Oakland PALOakland PAL | Long Jump | 19. | 9' 10 | 3 |
| Mar 15 | 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICSMar 15 · 400 Meters · Place 26 · Oakland PALOakland PAL | 400 Meters | 26. | 1:23.53a | 3 |
| Mar 15 | 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICSMar 15 · 100 Meters · Place 10 · Oakland PALOakland PAL | 100 Meters | 10. | 15.02a | 3 |
| Mar 1 | Rebels March Madness All-ComersMar 1 · 400 Meters · Place 13 · Oakland PALOakland PAL | 400 Meters | 13. | 1:23.40a | 3 |
| Mar 1 | Rebels March Madness All-ComersMar 1 · 100 Meters · Place 7 · Oakland PALOakland PAL | 100 Meters | 7. | 15.03a | 3 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 28 | West Coast PrimaryJun 28 · 200 Meters · Place 13 · UnattachedUnattached | 200 Meters | 13. | 34.85aWind: -1 | 2 |
| Jun 28 | West Coast PrimaryJun 28 · 100 Meters · Place 6 · UnattachedUnattached | 100 Meters | 6. | 15.30aWind: 0.9 | 2 |
| Jun 21 | USATF Pacific Association Junior Olympic ChampionshipsJun 21 · 200 Meters · Place 6 · 38-Unattached38-Unattached | 200 MetersRound P | 6. | 32.18aWind: 0.1 | 2 |
| Jun 21 | USATF Pacific Association Junior Olympic ChampionshipsJun 21 · 200 Meters · Place 2 · 38-Unattached38-Unattached | 200 Meters | 2. | 31.80aWind: 0.1 | 2 |
| Jun 21 | USATF Pacific Association Junior Olympic ChampionshipsJun 21 · 100 Meters · Place 6 · 38-Unattached38-Unattached | 100 MetersRound P | 6. | 15.26aWind: 0.4 | 2 |
| Jun 21 | USATF Pacific Association Junior Olympic ChampionshipsJun 21 · 100 Meters · Place 6 · 38-Unattached38-Unattached | 100 Meters | 6. | 15.13aWind: 0.6 | 2 |
| May 18 | 3M INVITATIONAL "2024"May 18 · Javelin · Place 5 · 38-Unattached38-Unattached | Javelin300g TJ | 5. | 14.42m | 2 |
| May 18 | 3M INVITATIONAL "2024"May 18 · 200 Meters · Place 11 · 38-Unattached38-Unattached | 200 Meters | 11. | 34.48a | 2 |
| May 18 | 3M INVITATIONAL "2024"May 18 · 100 Meters · Place 8 · 38-Unattached38-Unattached | 100 MetersRound P | 8. | 15.81a | 2 |
| May 18 | 3M INVITATIONAL "2024"May 18 · 100 Meters · Place 8 · 38-Unattached38-Unattached | 100 Meters | 8. | 15.61a | 2 |
| May 4 | Running Rebels Invitational/ Tommie Smith Youth Track MeetMay 4 · Javelin · Place 7 · 38-Unattached38-Unattached | Javelin300g TJ | 7. | 11.46m | 2 |
| May 4 | Running Rebels Invitational/ Tommie Smith Youth Track MeetMay 4 · 200 Meters · Place 16 · 38-Unattached38-Unattached | 200 Meters | 16. | 35.05a | 2 |
| May 4 | Running Rebels Invitational/ Tommie Smith Youth Track MeetMay 4 · 100 Meters · Place 1 · 38-Unattached38-Unattached | 100 MetersRound P | 1. | 16.62a | 2 |
| May 4 | Running Rebels Invitational/ Tommie Smith Youth Track MeetMay 4 · 100 Meters · Place 6 · 38-Unattached38-Unattached | 100 Meters | 6. | 16.71a | 2 |
| Apr 13 | CA Track Youth InvitationalApr 13 · Javelin · Place 2 · 38-Unattached38-Unattached | Javelin300g TJ | 2. | 14.61m | 2 |
| Apr 13 | CA Track Youth InvitationalApr 13 · 400 Meters · Place 34 · 38-Unattached38-Unattached | 400 Meters | 34. | 1:42.31a | 2 |
| Apr 13 | CA Track Youth InvitationalApr 13 · 100 Meters · Place 2 · 38-Unattached38-Unattached | 100 Meters | 2. | 16.60a | 2 |
| Mar 30 | God Speed EggstravaganzaMar 30 · Long Jump · Place 10 · 38-Unattached38-Unattached | Long Jump | 10. | 2.31m | 2 |
| Mar 30 | God Speed EggstravaganzaMar 30 · Javelin · Place 4 · 38-Unattached38-Unattached | Javelin300g TJ | 4. | 13.27m | 2 |
| Mar 30 | God Speed EggstravaganzaMar 30 · 100 Meters · Place 3 · 38-Unattached38-Unattached | 100 Meters | 3. | 16.39a | 2 |