Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorBryan Clay Invitational · Apr 1630:44.58aBryan Clay InvitationalApril 16, 2026
1500 Meters · OutdoorGolden Grizzly Invite · Apr 54:03.01aGolden Grizzly InviteApril 5, 2025
1600 Meters · IndoorGVSU - MITS #3 · Jan 64:33.20aGVSU - MITS #3January 6, 2024
1600 Meters · Outdoor24 Saline GOLDEN TRIANGLE · May 34:16.20a24 Saline GOLDEN TRIANGLE May 3, 2024
300m Hurdles · 36" / 0.914m · OutdoorKathy Talus Invitational · Apr 2450.94aKathy Talus InvitationalApril 24, 2021
3200 Meters · Outdoor24 Saline GOLDEN TRIANGLE · May 39:25.35a24 Saline GOLDEN TRIANGLE May 3, 2024
5000 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 1014:43.56aGVSU Al & Sue Owens ClassicApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 16Bryan Clay InvitationalApr 16 · 10,000 Meters · Place 49 · Wayne State (Mich.)Wayne State (Mich.)10,000 Meters49.30:44.58a PBSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 5000 Meters · Place 4 · Wayne State (Mich.)Wayne State (Mich.)5000 Meters4.14:43.56a PBSo
Mar 26WashU Distance CarnivalMar 26 · 10,000 Meters · Place 36 · Wayne State (Mich.)Wayne State (Mich.)10,000 Meters36.30:49.80aSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 12CMU Chippewa ChallengeApr 12 · 5000 Meters · Place 3 · Wayne State (Mich.)Wayne State (Mich.)5000 Meters314:58.05aFr
Apr 5Golden Grizzly InviteApr 5 · 1500 Meters · Place 9 · Wayne State (Mich.)Wayne State (Mich.)1500 Meters94:03.01a PBFr
Mar 21Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 5000 Meters · Place 6 · Wayne State (Mich.)Wayne State (Mich.)5000 Meters6.15:09.30aFr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 324 Saline GOLDEN TRIANGLE May 3 · 3200 Meters · Place 4 · FremontFremont3200 Meters4.9:25.35a PB12
May 324 Saline GOLDEN TRIANGLE May 3 · 1600 Meters · Place 1 · FremontFremont1600 Meters1.4:16.20a PB12

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 6GVSU - MITS #3Jan 6 · 1600 Meters · Place 10 · UnattachedUnattached1600 Meters10.4:33.20a PB12

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 3MHSAA LP Division 2 FinalsJun 3 · 1600 Meters · Place 5 · FremontFremont1600 Meters5.4:17.05a11

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 4Round 3 @ NewaygoMay 4 · 3200 Meters · Place 5 · FremontFremont3200 Meters5.11:34.81a9
May 4Round 3 @ NewaygoMay 4 · 1600 Meters · Place 9 · FremontFremont1600 Meters9.5:13.34a9
Apr 24Kathy Talus InvitationalApr 24 · 300m Hurdles · Place 10 · FremontFremont300m Hurdles36" / 0.914m10.50.94a PB9