- Home
- U.S. Results
- Minnesota
- Forest Lake
- Selah Williams
Selah Williams
Forest Lake · Class of 2030
10 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorCambridge-Isanti Quad · May 12 | 5:33.63a | Cambridge-Isanti Quad | May 12, 2026 |
| 3200 Meters · OutdoorRoseville Invite · Apr 21 | 12:25.09a | Roseville Invite | April 21, 2026 |
| 400 Meters · IndoorGriak Indoor Classic - Maroon · Mar 27 | 1:11.12a | Griak Indoor Classic - Maroon | March 27, 2026 |
| 800 Meters · OutdoorSuburban East Conference Championship · May 19 | 2:28.64a | Suburban East Conference Championship | May 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Suburban East Conference ChampionshipMay 19 · 800 Meters · Place 14 · Forest Lake | 800 Meters | 14 | 2:28.64a PB | 8 |
| May 12 | Cambridge-Isanti QuadMay 12 · 1600 Meters · Place 3 · Forest Lake | 1600 Meters | 3 | 5:33.63a PB | 8 |
| May 12 | Cambridge-Isanti QuadMay 12 · 800 Meters · Place 10 · Forest Lake | 800 Meters | 10 | 2:38.10a | 8 |
| May 1 | Coon Rapids InvitationalMay 1 · 800 Meters · Place 3 · Forest Lake | 800 Meters | 3. | 2:29.49a | 8 |
| Apr 29 | Minnesota Open HS Spring InvitationalApr 29 · 1600 Meters · Place 14 · Forest Lake | 1600 Meters | 14. | 5:45.45a | 8 |
| Apr 21 | Roseville InviteApr 21 · 3200 Meters · Place 6 · Forest Lake | 3200 Meters | 6. | 12:25.09a PB | 8 |
| Apr 15 | Girls SEC OpenApr 15 · 1600 Meters · Place 5 · Forest Lake | 1600 Meters | 5. | 5:44.88a | 8 |
| Apr 15 | Girls SEC OpenApr 15 · 800 Meters · Place 11 · Forest Lake | 800 Meters | 11. | 2:42.24a | 8 |
| Mar 30 | Forest Lake TriangularMar 30 · 1600 Meters · Place 8 · Forest Lake | 1600 Meters | 8 | 5:54.03a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 27 | Griak Indoor Classic - MaroonMar 27 · 400 Meters · Place 28 · Forest Lake | 400 Meters | 28 | 1:11.12a PB | 8 |