Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAdidas Indoor Nationals · Mar 204:28.05aAdidas Indoor NationalsMarch 20, 2026
1000 Meters · IndoorGrant Holloway Holiday Invitational · Dec 163:06.00aGrant Holloway Holiday InvitationalDecember 16, 2023
1500 Meters · OutdoorAAU Maryland District Qualifier · Jun 134:10.29aAAU Maryland District QualifierJune 13, 2026
1600 Meters · IndoorThe VA Showcase · Jan 174:25.56aThe VA ShowcaseJanuary 17, 2026
1600 Meters · OutdoorMPSSAA 4A & 3A East Region Championships · May 114:25.76aMPSSAA 4A & 3A East Region ChampionshipsMay 11, 2026
2 Miles · IndoorM&D Winter HS Showcase · Dec 239:53.45aM&D Winter HS ShowcaseDecember 23, 2025
2000m Steeplechase · 0.838m · OutdoorUnder Armour Black and Blue Invitational · Apr 186:49.58aUnder Armour Black and Blue InvitationalApril 18, 2024
3200 Meters · IndoorThe VA Showcase · Jan 179:45.67aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorMPSSAA State Track & Field Championships · May 219:21.03aMPSSAA State Track & Field ChampionshipsMay 21, 2026
800 Meters · IndoorMPSSAA 3A Central Region Championships · Feb 102:05.86aMPSSAA 3A Central Region ChampionshipsFebruary 10, 2025
800 Meters · OutdoorMPSSAA 4A & 3A East Region Championships · May 111:59.25aMPSSAA 4A & 3A East Region ChampionshipsMay 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 13AAU Maryland District QualifierJun 13 · 1500 Meters · Place 1 · Freedom FlyersFreedom Flyers1500 Meters1.4:10.29a PB12
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 3200 Meters · Place 4 · Severn RunSevern Run3200 Meters4.9:21.03a PB12
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 3200 Meters · Place 3 · Severn RunSevern Run3200 Meters3.9:30.94a12
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 1600 Meters · Place 5 · Severn RunSevern Run1600 Meters5.4:25.76a PB12
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 800 Meters · Place 7 · Severn RunSevern Run800 Meters7.1:59.25a PB12

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 1 Mile · Place 16 · Severn RunSevern Run1 Mile16.4:28.05a PB12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 51 · Severn RunSevern Run3200 Meters51.9:45.67a PB12
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 21 · Severn RunSevern Run1600 Meters21.4:25.56a PB12

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 23M&D Winter HS ShowcaseDec 23 · 2 Miles · Place 5 · Severn RunSevern Run2 Miles5.9:53.45a PB12
Dec 23M&D Winter HS ShowcaseDec 23 · 3200 Meters · Place 5 · Severn RunSevern Run3200 Meters5.9:51.70a12
Feb 21MPSSAA 3A Indoor State ChampionshipsFeb 21 · 3200 Meters · Severn RunSevern Run3200 Meters--DNS11
Feb 21MPSSAA 3A Indoor State ChampionshipsFeb 21 · 800 Meters · Severn RunSevern Run800 Meters--DNS11
Feb 10MPSSAA 3A Central Region ChampionshipsFeb 10 · 3200 Meters · Place 4 · Severn RunSevern Run3200 Meters4.10:03.19a11
Feb 10MPSSAA 3A Central Region ChampionshipsFeb 10 · 800 Meters · Place 12 · Severn RunSevern Run800 Meters12.2:05.86a PB11
Jan 25Last Track to PhillyJan 25 · 3200 Meters · Place 4 · Severn RunSevern Run3200 Meters4.10:00.28a11
Jan 25Last Track to PhillyJan 25 · 1 Mile · Severn RunSevern Run1 Mile--DNS11

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 23MPSSAA 3A State Track & Field ChampionshipsMay 23 · 3200 Meters · Place 10 · Severn RunSevern Run3200 Meters10.9:50.74a11
May 23MPSSAA 3A State Track & Field ChampionshipsMay 23 · 1600 Meters · Place 20 · Severn RunSevern Run1600 Meters20.4:31.87a11
May 12MPSSAA 3A East Region ChampionshipsMay 12 · 3200 Meters · Place 3 · Severn RunSevern Run3200 Meters3.9:46.93a11
May 12MPSSAA 3A East Region ChampionshipsMay 12 · 1600 Meters · Place 6 · Severn RunSevern Run1600 Meters6.4:28.47a11

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 21Dickinson College Holiday HS InviteDec 21 · 3200 Meters · Place 2 · Severn RunSevern Run3200 Meters2.10:19.46a11
Dec 9AACPS Intercounty Meet #4Dec 9 · 3200 Meters · Severn RunSevern Run3200 Meters—DNS11
Feb 7MPSSAA 4A Central Region ChampionshipsFeb 7 · 3200 Meters · Place 8 · Old Mill SeniorOld Mill Senior3200 Meters8.10:43.97a10
Feb 7MPSSAA 4A Central Region ChampionshipsFeb 7 · 1600 Meters · Place 8 · Old Mill SeniorOld Mill Senior1600 Meters8.5:00.46a10
Jan 22AACPS County ChampionshipJan 22 · 3200 Meters · Old Mill SeniorOld Mill Senior3200 Meters--DNF10
Jan 22AACPS County ChampionshipJan 22 · 1600 Meters · Place 20 · Old Mill SeniorOld Mill Senior1600 Meters20.5:04.84a10

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 15MPSSAA 4A East Region ChampionshipsMay 15 · 3200 Meters · Place 8 · Old Mill SeniorOld Mill Senior3200 Meters8.10:19.02a10
May 15MPSSAA 4A East Region ChampionshipsMay 15 · 1600 Meters · Place 13 · Old Mill SeniorOld Mill Senior1600 Meters13.4:49.94a10
Apr 18Under Armour Black and Blue InvitationalApr 18 · 2000m Steeplechase · Place 10 · Old Mill SeniorOld Mill Senior2000m Steeplechase0.838m10.6:49.58a PB10

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1000 Meters · Place 98 · Old Mill SeniorOld Mill Senior1000 Meters98.3:06.00a PB10
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1600 Meters · Place 128 · Old Mill SeniorOld Mill Senior1600 Meters128.5:16.57a10