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Malik Abd Al rauf
Mrachek · Grade: 8
39 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAPS Middle School Qualifer · Sep 8 | 15.17a | APS Middle School Qualifer | September 8, 2026 |
| 110m Hurdles · 27" / 0.686m · OutdoorAPS Middle School Championships · Sep 12 | 19.18a | APS Middle School Championships | September 12, 2026 |
| 200 Meters · OutdoorAPS Middle School #4 · Sep 6 | 36.52a | APS Middle School #4 | September 6, 2025 |
| 400 Meters · OutdoorAPS Middle School #4 · Sep 6 | 1:25.09a | APS Middle School #4 | September 6, 2025 |
| 800 Meters · OutdoorAurora Public Schools MS Championships · Sep 14 | 3:03.11a | Aurora Public Schools MS Championships | September 14, 2024 |
| Discus · 1.6kg · OutdoorAPS Middle School Qualifer · Sep 8 | 47' 0" | APS Middle School Qualifer | September 8, 2026 |
| Discus · 1kg · OutdoorAPS Middle School Meet #3 · Aug 29 | 38' 5" | APS Middle School Meet #3 | August 29, 2026 |
| Triple Jump · OutdoorAPS Middle School Qualifer · Sep 8 | 24' 10" | APS Middle School Qualifer | September 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | APS Middle School ChampionshipsSep 12 · Triple Jump · Place 11 · Mrachek | Triple Jump | 11. | 24' 0" | 8 |
| Sep 12 | APS Middle School ChampionshipsSep 12 · 110m Hurdles · Place 11 · Mrachek | 110m Hurdles27" / 0.686m | 11. | 19.18a PB | 8 |
| Sep 8 | APS Middle School QualiferSep 8 · Triple Jump · Place 10 · Mrachek | Triple Jump | 10. | 24' 10" PB | 8 |
| Sep 8 | APS Middle School QualiferSep 8 · Discus · Place 22 · Mrachek | Discus1.6kg | 22. | 47' 0" PB | 8 |
| Sep 8 | APS Middle School QualiferSep 8 · 110m Hurdles · Place 11 · Mrachek | 110m Hurdles27" / 0.686m | 11. | 19.65a | 8 |
| Sep 8 | APS Middle School QualiferSep 8 · 100 Meters · Place 25 · Mrachek | 100 Meters | 25. | 15.17a PB | 8 |
| Sep 1 | APS Middle School Meet #4Sep 1 · Triple Jump · Place 14 · Mrachek | Triple Jump | 14. | 20' 10" | 8 |
| Sep 1 | APS Middle School Meet #4Sep 1 · Discus · Mrachek | Discus1.6kg | — | DNS | 8 |
| Sep 1 | APS Middle School Meet #4Sep 1 · 110m Hurdles · Place 17 · Mrachek | 110m Hurdles27" / 0.686m | 17. | 20.69a | 8 |
| Sep 1 | APS Middle School Meet #4Sep 1 · 100 Meters · Place 25 · Mrachek | 100 Meters | 25. | 15.33a | 8 |
| Aug 29 | APS Middle School Meet #3Aug 29 · Triple Jump · Place 6 · Mrachek | Triple Jump | 6. | 23' 0.5" | 8 |
| Aug 29 | APS Middle School Meet #3Aug 29 · Discus · Place 23 · Mrachek | Discus1kg | 23. | 38' 5" PB | 8 |
| Aug 29 | APS Middle School Meet #3Aug 29 · 110m Hurdles · Place 12 · Mrachek | 110m Hurdles27" / 0.686m | 12. | 20.33a | 8 |
| Aug 22 | APS Middle School Meet #2Aug 22 · Triple Jump · Mrachek | Triple Jump | — | DNS | 8 |
| Aug 22 | APS Middle School Meet #2Aug 22 · High Jump · Mrachek | High Jump | — | NH | 8 |
| Aug 22 | APS Middle School Meet #2Aug 22 · 110m Hurdles · Place 8 · Mrachek | 110m Hurdles27" / 0.686m | 8. | 19.29a | 8 |
| Aug 22 | APS Middle School Meet #2Aug 22 · 100 Meters · Place 25 · Mrachek | 100 Meters | 25. | 15.61a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | APS Middle School ChampionshipsSep 13 · Triple Jump · Place 8 · Mrachek | Triple Jump | 8. | 23' 5" | 8 |
| Sep 13 | APS Middle School ChampionshipsSep 13 · 110m Hurdles · Place 13 · Mrachek | 110m Hurdles27" / 0.686m | 13. | 25.39a | 8 |
| Sep 9 | APS Middle School QualifierSep 9 · Triple Jump · Place 12 · Mrachek | Triple Jump | 12. | 23' 0" | 8 |
| Sep 9 | APS Middle School QualifierSep 9 · 110m Hurdles · Place 14 · Mrachek | 110m Hurdles27" / 0.686m | 14. | 21.90a | 8 |
| Sep 9 | APS Middle School QualifierSep 9 · 400 Meters · Place 24 · Mrachek | 400 Meters | 24. | 1:27.90a | 8 |
| Sep 6 | APS Middle School #4Sep 6 · Triple Jump · Place 12 · Mrachek | Triple Jump | 12. | 21' 10" | 8 |
| Sep 6 | APS Middle School #4Sep 6 · 400 Meters · Place 17 · Mrachek | 400 Meters | 17. | 1:25.09a PB | 8 |
| Sep 6 | APS Middle School #4Sep 6 · 200 Meters · Place 15 · Mrachek | 200 Meters | 15. | 36.52a PB | 8 |
| Aug 23 | APS Middle School Meet#2Aug 23 · Triple Jump · Place 8 · Mrachek | Triple Jump | 8 | 21-4 | 8 |
| Aug 23 | APS Middle School Meet#2Aug 23 · 110m Hurdles · Place 10 · Mrachek | 110m Hurdles | 10 | 22.38a | 8 |
| Aug 23 | APS Middle School Meet#2Aug 23 · 400 Meters · Place 12 · Mrachek | 400 Meters | 12 | 1:26.62a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 14 | Aurora Public Schools MS ChampionshipsSep 14 · Triple Jump · Place 11 · Mrachek | Triple Jump | 11 | 19-5 | — |
| Sep 14 | Aurora Public Schools MS ChampionshipsSep 14 · 800 Meters · Place 7 · Mrachek | 800 Meters | 7 | 3:03.11a PB | — |
| Sep 10 | Aurora Public Schools MS #5Sep 10 · Triple Jump · Place 12 · Mrachek | Triple Jump | 12. | 17' 7 | 5 |
| Sep 10 | Aurora Public Schools MS #5Sep 10 · 800 Meters · Place 6 · Mrachek | 800 Meters | 6. | 3:10.13a | 5 |
| Sep 7 | Aurora Public Schools MS #4Sep 7 · Triple Jump · Place 10 · Mrachek | Triple Jump | 10 | 16-11.5 | — |
| Sep 7 | Aurora Public Schools MS #4Sep 7 · 800 Meters · Place 7 · Mrachek | 800 Meters | 7 | 3:14.02a | — |
| Aug 27 | Aurora Public Schools MS #3Aug 27 · Triple Jump · Place 9 · Mrachek | Triple Jump | 9 | 19-10 | — |
| Aug 27 | Aurora Public Schools MS #3Aug 27 · 800 Meters · Place 10 · Mrachek | 800 Meters | 10 | 3:20.59a | — |
| Aug 24 | Aurora Public School MS #2Aug 24 · 800 Meters · Place 6 · Mrachek | 800 Meters | 6 | 3:21.78a | — |
| Aug 17 | Aurora Public Schools MS #1Aug 17 · Long Jump · Place 28 · Mrachek | Long Jump | 28 | 8-1.75 | — |
| Aug 17 | Aurora Public Schools MS #1Aug 17 · 100 Meters · Place 22 · Mrachek | 100 Meters | 22 | 17.95a | — |