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Ila Diaz

Cedar Ridge · Class of 2028

24 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorMount Tabor Mile & Throwing Thunder · Mar 205:47.74Mount Tabor Mile & Throwing ThunderMarch 20, 2026
1000 Meters · IndoorEastern / Southeast Alamance #4 · Feb 43:39.19Eastern / Southeast Alamance #4February 4, 2025
1600 Meters · IndoorFast Track Invitational · Jan 255:56.80Fast Track InvitationalJanuary 25, 2025
1600 Meters · OutdoorCarolina Distance Carnival · Apr 265:36.02Carolina Distance CarnivalApril 26, 2025
3200 Meters · IndoorEastern / Southeast Alamance #3 · Jan 2812:48.68Eastern / Southeast Alamance #3January 28, 2025
3200 Meters · Outdoor2025 Cummings HS Invitational · Mar 2912:22.722025 Cummings HS InvitationalMarch 29, 2025
MR Carnival: Carmen Alder Pinecrest 4:42.45 · OutdoorCarolina Distance Carnival · Apr 265:38.36Carolina Distance CarnivalApril 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15NCHSAA 5A/7A Outdoor State ChampionshipMay 15 · 1600 Meters · Place 11 · Cedar Ridge1600 Meters11.5:38.77a10
May 9NCHSAA 5A Central RegionalMay 9 · 1600 Meters · Place 3 · Cedar Ridge1600 Meters3.5:47.18a10
Apr 11Orange County Championships 2026Apr 11 · 1600 Meters · Place 11 · Cedar Ridge1600 Meters11.6:10.61a10
Mar 28Weddington InvitationalMar 28 · 3200 Meters · Place 21 · Cedar Ridge3200 Meters2113:18.94SO
Mar 20Mount Tabor Mile & Throwing ThunderMar 20 · 1600 Meters · Place 13 · Cedar Ridge1600 Meters135:45.2210
Mar 20Mount Tabor Mile & Throwing ThunderMar 20 · 1 Mile · Place 13 · Cedar Ridge1 Mile135:47.74 PB10
Mar 13Patriots InvitationalMar 13 · 3200 Meters · Place 6 · Cedar Ridge3200 Meters6.12:31.23a10
Mar 13Patriots InvitationalMar 13 · 1600 Meters · Place 32 · Cedar Ridge1600 Meters32.5:51.75a10
Mar 5Cedar Ridge Home Meet #1Mar 5 · 3200 Meters · Place 1 · Cedar Ridge3200 Meters113:56.6010
Mar 5Cedar Ridge Home Meet #1Mar 5 · 1600 Meters · Place 2 · Cedar Ridge1600 Meters25:56.0110

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9NCHSAA 3A MideastMay 9 · 3200 Meters · Place 7 · Cedar Ridge3200 Meters7.12:59.88a9
Apr 26Carolina Distance CarnivalApr 26 · 1600 Meters · Place 153 · Cedar Ridge1600 Meters1535:36.02 PBFR
Apr 26Carolina Distance CarnivalApr 26 · MR Carnival: Carmen Alder Pinecrest 4:42.45 · Place 155 · Cedar RidgeMR Carnival: Carmen Alder Pinecrest 4:42.451555:38.36 PBFR
Apr 12Orange County Championship MeetApr 12 · 1600 Meters · Place 5 · Cedar Ridge1600 Meters55:45.499
Apr 12Orange County Championship MeetApr 12 · 3200 Meters · Place 7 · Cedar Ridge3200 Meters712:50.319
Mar 292025 Cummings HS InvitationalMar 29 · 3200 Meters · Place 2 · Cedar Ridge3200 Meters212:22.72 PB9
Mar 292025 Cummings HS InvitationalMar 29 · 3200 Meters · Place 2 · Cedar Ridge3200 Meters212:22.729
Mar 21Mount Tabor Mile & Throwing ThunderMar 21 · 1 Mile · Place 14 · Cedar Ridge1 Mile145:48.669

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 4Eastern / Southeast Alamance #4Feb 4 · 1600 Meters · Place 4 · Cedar Ridge1600 Meters46:01.419
Feb 4Eastern / Southeast Alamance #4Feb 4 · 1000 Meters · Place 11 · Cedar Ridge1000 Meters113:39.19 PB9
Jan 28Eastern / Southeast Alamance #3Jan 28 · 3200 Meters · Place 4 · Cedar Ridge3200 Meters412:48.68 PB9
Jan 28Eastern / Southeast Alamance #3Jan 28 · 3200 Meters · Place 4 · Cedar Ridge3200 Meters412:48.689
Jan 25Fast Track InvitationalJan 25 · 1600 Meters · Place 66 · Cedar Ridge1600 Meters665:56.80 PB—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 18Eastern /Southeast Alamance #2Dec 18 · 1600 Meters · Place 2 · Cedar Ridge1600 Meters2.6:09.94a9