Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorMPSSAA 3A West Region Championships · Jan 314:25.76aMPSSAA 3A West Region ChampionshipsJanuary 31, 2026
1600 Meters · OutdoorMPSSAA 3A West Region Championships · May 144:25.16aMPSSAA 3A West Region ChampionshipsMay 14, 2026
2 Miles · IndoorM&D Winter HS Showcase · Dec 239:49.95aM&D Winter HS ShowcaseDecember 23, 2025
200 Meters · OutdoorNorthwood and Einstein at Kennedy · Apr 2125.47aNorthwood and Einstein at KennedyApril 21, 2026
3200 Meters · IndoorThe VA Showcase · Jan 179:38.89aThe VA ShowcaseJanuary 17, 2026
3200 Meters · Outdoor2026 Emerging Elite & Gator Invitational · Apr 249:24.23a2026 Emerging Elite & Gator InvitationalApril 24, 2026
400 Meters · OutdoorNorthwood and Wheaton at Blair · Apr 2854.45aNorthwood and Wheaton at BlairApril 28, 2026
800 Meters · IndoorMCPS Indoor Championships · Jan 212:05.74aMCPS Indoor ChampionshipsJanuary 21, 2026
800 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 172:01.66a=PR= Northern Virginia InvitationalApril 17, 2026
800 Meters · Relay Split · IndoorM&D Winter HS Showcase · Dec 232:05.267aM&D Winter HS ShowcaseDecember 23, 2025
800 Meters · Relay Split · OutdoorMPSSAA 4A State Track & Field Championships · May 232:10.187aMPSSAA 4A State Track & Field ChampionshipsMay 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 3200 Meters · Northwood3200 Meters--DNS10
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 1600 Meters · Northwood1600 Meters--DNS10
May 14MPSSAA 3A West Region ChampionshipsMay 14 · 3200 Meters · Place 2 · Northwood3200 Meters2.9:34.76a10
May 14MPSSAA 3A West Region ChampionshipsMay 14 · 1600 Meters · Place 5 · Northwood1600 Meters5.4:25.16a PB10
May 14MPSSAA 3A West Region ChampionshipsMay 14 · 800 Meters · Place 18 · Northwood800 Meters18.2:06.39a10
May 6MCPS Outdoor County ChampionshipsMay 6 · 1600 Meters · Place 18 · Northwood1600 Meters184:31.72a10
May 6MCPS Outdoor County ChampionshipsMay 6 · 800 Meters · Place 15 · Northwood800 Meters152:01.68a10
Apr 28Northwood and Wheaton at BlairApr 28 · 800 Meters · Place 3 · Northwood800 Meters32:02.52a10
Apr 28Northwood and Wheaton at BlairApr 28 · 400 Meters · Place 4 · Northwood400 Meters454.45a PB10
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · 3200 Meters · Place 2 · Northwood3200 Meters29:24.23a PB10
Apr 21Northwood and Einstein at KennedyApr 21 · 400 Meters · Place 6 · Northwood400 Meters655.00a10
Apr 21Northwood and Einstein at KennedyApr 21 · 200 Meters · Place 10 · Northwood200 Meters1025.47a PB10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 9 · Northwood1600 Meters9.4:26.26a10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 800 Meters · Place 20 · Northwood800 Meters20.2:01.66a PB10
Mar 24Northwood, Seneca Valley @ RockvilleMar 24 · 3200 Meters · Place 1 · Northwood3200 Meters110:56.70a10

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 17MPSSAA Indoor State ChampionshipsFeb 17 · 3200 Meters · Place 5 · Northwood3200 Meters59:44.92—
Feb 17MPSSAA Indoor State ChampionshipsFeb 17 · 1600 Meters · Place 8 · Northwood1600 Meters84:41.44—
Jan 31MPSSAA 3A West Region ChampionshipsJan 31 · 3200 Meters · Place 4 · Northwood3200 Meters4.9:51.37a10
Jan 31MPSSAA 3A West Region ChampionshipsJan 31 · 1600 Meters · Place 3 · Northwood1600 Meters3.4:25.76a PB10
Jan 21MCPS Indoor ChampionshipsJan 21 · 800 Meters · Place 11 · Northwood800 Meters112:05.74a PB10
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 35 · Northwood3200 Meters35.9:38.89a PB10
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 89 · Northwood1600 Meters89.4:34.92a10

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 23M&D Winter HS ShowcaseDec 23 · 2 Miles · Place 3 · Northwood2 Miles3.9:49.95a PB10
Dec 23M&D Winter HS ShowcaseDec 23 · 3200 Meters · Place 3 · Northwood3200 Meters3.9:48.25a10
Dec 23M&D Winter HS ShowcaseDec 23 · 800 Meters · Northwood800 MetersRelay Split—2:05.267a PB10
Dec 16MCPS #2Dec 16 · 1600 Meters · Place 8 · Northwood1600 Meters8.4:39.74a10
Dec 16MCPS #2Dec 16 · 800 Meters · Place 4 · Northwood800 Meters4.2:06.63a10

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 23MPSSAA 4A State Track & Field ChampionshipsMay 23 · 800 Meters · Northwood800 MetersRelay Split—2:10.187a PB9
May 15MPSSAA 4A South Region ChampionshipsMay 15 · 1600 Meters · Place 12 · Northwood1600 Meters12.4:35.28a9
May 15MPSSAA 4A South Region ChampionshipsMay 15 · 800 Meters · Place 9 · Northwood800 Meters9.2:04.22a9
May 6MCPS Outdoor County ChampionshipsMay 6 · 1600 Meters · Place 20 · Northwood1600 Meters20.4:35.53a9
Apr 30Northwood @ KennedyApr 30 · 3200 Meters · Place 4 · Northwood3200 Meters413:38.19
Apr 30Northwood @ KennedyApr 30 · 1600 Meters · Place 5 · Northwood1600 Meters55:48.09
Apr 30Northwood @ KennedyApr 30 · 400 Meters · Place 12 · Northwood400 Meters1259.99
Mar 26Northwood @ BlairMar 26 · 1600 Meters · Place 2 · Northwood1600 Meters25:05.09
Mar 26Northwood @ BlairMar 26 · 800 Meters · Place 6 · Northwood800 Meters62:18.69