Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorRustin Invite · Apr 15:32.22aRustin InviteApril 1, 2026
3200 Meters · IndoorBob Friday Warrior Invitational 2026 · Apr 1012:11.65aBob Friday Warrior Invitational 2026April 10, 2026
3200 Meters · OutdoorThe North Penn Open presented by North Wales Running Company · Mar 2812:15.18aThe North Penn Open presented by North Wales Running CompanyMarch 28, 2026
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 141:04.88Henderson Polar Bear # 1January 14, 2026
800 Meters · IndoorHenderson Polar Bear # 1 · Jan 142:29.46Henderson Polar Bear # 1January 14, 2026
800 Meters · OutdoorChes Mont National Super Meet # 2 · Apr 102:37.01aChes Mont National Super Meet # 2April 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 3200 Meters · Place 13 · Avon Grove3200 Meters13.12:11.65a PB10
Jan 14Henderson Polar Bear # 1Jan 14 · 400 Meters · Place 105 · Avon Grove 01400 Meters1051:04.88 PBSO
Jan 14Henderson Polar Bear # 1Jan 14 · 800 Meters · Place 75 · Avon Grove 01800 Meters752:29.46 PBSO

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 1Rustin InviteApr 1 · 1600 Meters · Place 27 · Avon Grove1600 Meters27.5:32.22a PB10
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 3200 Meters · Place 11 · Avon Grove3200 Meters11.12:15.18a PB10

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 10Ches Mont National Super Meet # 2Apr 10 · 800 Meters · Place 33 · Avon Grove800 Meters33.2:37.01a PB9