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Kasten Ruskamp

Southern Valley · Class of 2030

19 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAlma JH Invite · Apr 1414.22aAlma JH InviteApril 14, 2026
200 Meters · OutdoorAlma JH Invite · Apr 1430.37aAlma JH InviteApril 14, 2026
400 Meters · OutdoorAlma JH Invite · Apr 151:14.70aAlma JH InviteApril 15, 2025
Long Jump · OutdoorArapahoe Junior High Invitational · Apr 2114' 11"Arapahoe Junior High InvitationalApril 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 21Arapahoe Junior High InvitationalApr 21 · Long Jump · Place 5 · Southern ValleyLong Jump5.14' 11" PB8
Apr 21Arapahoe Junior High InvitationalApr 21 · 200 Meters · Place 13 · Southern Valley200 Meters13.30.53a8
Apr 21Arapahoe Junior High InvitationalApr 21 · 100 Meters · Place 13 · Southern Valley100 Meters13.14.95a8
Apr 16Phillipsburg JH InvitationalApr 16 · Long Jump · Place 12 · Southern ValleyLong Jump12.11-38
Apr 16Phillipsburg JH InvitationalApr 16 · 200 Meters · Place 7 · Southern Valley200 Meters7.31.15a8
Apr 16Phillipsburg JH InvitationalApr 16 · 100 Meters · Place 13 · Southern Valley100 Meters13.15.70a8
Apr 14Alma JH InviteApr 14 · Long Jump · Place 16 · Southern ValleyLong Jump16.12' 4"8
Apr 14Alma JH InviteApr 14 · 200 Meters · Place 14 · Southern Valley200 Meters14.30.37a PB8
Apr 14Alma JH InviteApr 14 · 100 Meters · Place 16 · Southern Valley100 Meters16.14.22a PB8

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 12Southern Valley Junior High InviteMay 12 · Long Jump · Place 10 · Southern ValleyLong Jump1013-08.507
May 12Southern Valley Junior High InviteMay 12 · 200 Meters · Place 10 · Southern Valley200 Meters1030.88a7
May 12Southern Valley Junior High InviteMay 12 · 100 Meters · Place 11 · Southern Valley100 Meters1114.59a7
May 6Cambridge Junior High Track InviteMay 6 · Long Jump · Place 20 · Southern ValleyLong Jump2013-00.007
May 6Cambridge Junior High Track InviteMay 6 · 200 Meters · Place 22 · Southern Valley200 Meters2231.22a7
May 6Cambridge Junior High Track InviteMay 6 · 100 Meters · Place 21 · Southern Valley100 Meters2114.87a7
Apr 15Alma JH InviteApr 15 · Long Jump · Place 25 · Southern ValleyLong Jump2511-4.757
Apr 15Alma JH InviteApr 15 · 400 Meters · Place 21 · Southern Valley400 Meters211:14.70a PB7
Apr 15Alma JH InviteApr 15 · 200 Meters · Place 22 · Southern Valley200 Meters2232.50a7
Apr 15Alma JH InviteApr 15 · 100 Meters · Place 21 · Southern Valley100 Meters2114.94a7