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James Stensland-Plymale
Montana State-Northern · Class of 2024
23 resultsTrack & Field2021–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCarignan Classic · Feb 6 | 4:51.62a | Carignan Classic | February 6, 2026 |
| 10,000 Meters · OutdoorTrudnowski Open · Apr 18 | 34:34.60a | Trudnowski Open | April 18, 2026 |
| 1500 Meters · OutdoorMontana Open · Apr 24 | 4:13.48a | Montana Open | April 24, 2026 |
| 1600 Meters · OutdoorMHSA Class A-B State Track & Field Meet · May 23 | 4:30.62a | MHSA Class A-B State Track & Field Meet | May 23, 2024 |
| 3000 Meters · IndoorCarignan Classic · Feb 6 | 10:10.01a | Carignan Classic | February 6, 2026 |
| 3000 Meters · OutdoorDigger Spring Series #2 · Apr 11 | 9:35.58a | Digger Spring Series #2 | April 11, 2026 |
| 3200 Meters · OutdoorMHSA Class A-B State Track & Field Meet · May 23 | 10:17.31a | MHSA Class A-B State Track & Field Meet | May 23, 2024 |
| 5000 Meters · OutdoorMontana Open · Apr 24 | 16:25.08a | Montana Open | April 24, 2026 |
| 800 Meters · OutdoorSnowflake · Mar 29 | 2:24.10a | Snowflake | March 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Frontier Conference ChampionshipMay 2 · 10,000 Meters · Place 8 · Montana State-NorthernMontana State-Northern | 10,000 Meters | 8. | 34:36.09a | So |
| May 2 | Frontier Conference ChampionshipMay 2 · 5000 Meters · Place 15 · Montana State-NorthernMontana State-Northern | 5000 Meters | 15. | 16:55.47a | So |
| Apr 24 | Montana OpenApr 24 · 5000 Meters · Place 8 · Montana State-NorthernMontana State-Northern | 5000 Meters | 8. | 16:25.08a PB | So |
| Apr 24 | Montana OpenApr 24 · 1500 Meters · Place 12 · Montana State-NorthernMontana State-Northern | 1500 Meters | 12. | 4:13.48a PB | So |
| Apr 18 | Trudnowski OpenApr 18 · 10,000 Meters · Place 9 · Montana State-NorthernMontana State-Northern | 10,000 Meters | 9. | 34:34.60a PB | So |
| Apr 11 | Digger Spring Series #2Apr 11 · 3000 Meters · Place 13 · Montana State-NorthernMontana State-Northern | 3000 Meters | 13. | 9:35.58a PB | So |
| Apr 4 | Digger Spring Series #1Apr 4 · 1500 Meters · Montana State-NorthernMontana State-Northern | 1500 Meters | — | DNS | So |
| Apr 4 | Digger Spring Series #1Apr 4 · 800 Meters · Montana State-NorthernMontana State-Northern | 800 Meters | — | DNS | So |
| Mar 28 | Dave Coppock Yellowjacket OpenMar 28 · 5000 Meters · Place 11 · Montana State-NorthernMontana State-Northern | 5000 Meters | 11 | 16:54.62a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Carignan ClassicFeb 6 · 3000 Meters · Place 23 · Montana State-NorthernMontana State-Northern | 3000 Meters | 23 | 10:10.01a PB | So |
| Feb 6 | Carignan ClassicFeb 6 · 1 Mile · Place 24 · Montana State-NorthernMontana State-Northern | 1 Mile | 24 | 4:51.62a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Frontier Conference T&F ChampionshipsMay 4 · 5000 Meters · Place 10 · Montana State-NorthernMontana State-Northern | 5000 Meters | 10 | 16:53.85a | FR |
| May 4 | Frontier Conference T&F ChampionshipsMay 4 · 1500 Meters · Place 8 · Montana State-NorthernMontana State-Northern | 1500 Meters | 8 | 4:19.13a | FR |
| Apr 4 | Fighting Saints OpenApr 4 · 5000 Meters · Place 3 · Montana State-NorthernMontana State-Northern | 5000 Meters | 3 | 17:25.41a | Fr |
| Apr 4 | Fighting Saints OpenApr 4 · 1500 Meters · Place 6 · Montana State-NorthernMontana State-Northern | 1500 Meters | 6 | 4:16.32a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | MHSA Class A-B State Track & Field MeetMay 23 · 3200 Meters · Place 10 · ColumbusColumbus | 3200 Meters | 10. | 10:17.31a PB | 12 |
| May 23 | MHSA Class A-B State Track & Field MeetMay 23 · 1600 Meters · Place 4 · ColumbusColumbus | 1600 Meters | 4. | 4:30.62a PB | 12 |
| Apr 15 | Beartooth Invite - Moved to Monday due to weatherApr 15 · 3200 Meters · Place 1 · ColumbusColumbus | 3200 Meters | 1. | 10:37.70a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | State B-C Track and Field MeetMay 26 · 3200 Meters · Place 7 · ColumbusColumbus | 3200 Meters | 7. | 10:18.24a | 10 |
| May 26 | State B-C Track and Field MeetMay 26 · 1600 Meters · Place 9 · ColumbusColumbus | 1600 Meters | 9. | 4:44.63a | 10 |