Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Big Meet-SATURDAY · Feb 144:29.38aGVSU Big Meet-SATURDAYFebruary 14, 2026
1500 Meters · OutdoorCalvin Knight Invite · Apr 184:14.81aCalvin Knight InviteApril 18, 2026
3000 Meters · IndoorGVSU Big Meet-SATURDAY · Feb 148:58.86aGVSU Big Meet-SATURDAYFebruary 14, 2026
5000 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 1015:50.07aGVSU Al & Sue Owens ClassicApril 10, 2026
800 Meters · OutdoorCalvin Knight Invite · Apr 182:10.98aCalvin Knight InviteApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 5000 Meters · Place 10 · Grand Rapids (Mich.) CC5000 Meters10.16:01.36aSo
Apr 24GVSU Extra Weekend MeetApr 24 · 5000 Meters · Place 73 · Grand Rapids (Mich.) CC5000 Meters73.15:53.31aSo
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 16 · Grand Rapids (Mich.) CC1500 Meters16.4:14.81a PBSo
Apr 18Calvin Knight InviteApr 18 · 800 Meters · Place 27 · Grand Rapids (Mich.) CC800 Meters27.2:10.98a PBSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 5000 Meters · Place 38 · Grand Rapids (Mich.) CC5000 Meters38.15:50.07a PBSo
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 10 · Grand Rapids (Mich.) CC5000 Meters10.15:55.24aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20GVSU Tune-UpFeb 20 · 3000 Meters · Place 19 · Grand Rapids (Mich.) CC3000 Meters199:01.00aSo
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 3000 Meters · Place 33 · Grand Rapids (Mich.) CC3000 Meters338:58.86a PBSo
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 1 Mile · Place 41 · Grand Rapids (Mich.) CC1 Mile414:29.38a PBSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 3000 Meters · Place 2 · Grand Rapids (Mich.) CC3000 Meters29:07.80aSo
Jan 16John Flaminio ClassicJan 16 · 3000 Meters · Place 3 · Grand Rapids (Mich.) CC3000 Meters39:14.49aSo

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 42025 Auto-Owners Insurance Spartan InviteApr 4 · 5000 Meters · Place 28 · Grand Rapids (Mich.) CC5000 Meters2816:34.48aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 15GVSU Big Meet SaturdayFeb 15 · 1 Mile · Place 47 · Grand Rapids (Mich.) CC1 Mile474:36.56a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 1 Mile · Place 4 · Grand Rapids (Mich.) CC1 Mile44:38.24a—
Jan 24GVSU Bill Clinger ClassicJan 24 · 1 Mile · Place 46 · Grand Rapids (Mich.) CC1 Mile464:37.60a—