Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor8th CT Distance Festival · May 84:57.33a8th CT Distance FestivalMay 8, 2026
1600 Meters · OutdoorShoreline Conference Outdoor Track Championship · May 264:52.59aShoreline Conference Outdoor Track ChampionshipMay 26, 2026
3200 Meters · OutdoorFast Times at Ridgefield High · May 311:28.53aFast Times at Ridgefield HighMay 3, 2025
400 Meters · OutdoorShoreline Mega Meet #2 · May 556.66aShoreline Mega Meet #2May 5, 2026
800 Meters · OutdoorOld Saybrook Runnin' Rams Invitational · May 92:12.31aOld Saybrook Runnin' Rams InvitationalMay 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 3200 Meters · Hale Ray3200 Meters—DNS10
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 1600 Meters · Place 9 · Hale Ray1600 Meters9.4:52.59a PB10
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 800 Meters · Hale Ray800 Meters—DNS10
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 800 Meters · Place 14 · Hale Ray800 Meters142:12.31a PB10
May 88th CT Distance FestivalMay 8 · 1 Mile · Place 62 · Hale Ray1 Mile624:57.33a PB10
May 5Shoreline Mega Meet #2May 5 · 800 Meters · Place 9 · Hale Ray800 Meters92:26.26a10
May 5Shoreline Mega Meet #2May 5 · 400 Meters · Place 4 · Hale Ray400 Meters456.66a PB10
Apr 28Shoreline Highlander Mega #1Apr 28 · 1600 Meters · Place 5 · Hale Ray1600 Meters5.5:05.02a10
Apr 7East Hampton-Portland-Hale RayApr 7 · High Jump · Hale RayHigh Jump—DNS10
Apr 7East Hampton-Portland-Hale RayApr 7 · 1600 Meters · Hale Ray1600 Meters—DNS10

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 1600 Meters · Place 19 · Hale Ray1600 Meters194:59.52a9
May 12North Branford VS. Lyme-Old Lyme, Hale RayMay 12 · High Jump · Place 4 · Hale RayHigh Jump45-09
May 12North Branford VS. Lyme-Old Lyme, Hale RayMay 12 · 300m Hurdles · Place 1 · Hale Ray300m Hurdles151.39
May 12North Branford VS. Lyme-Old Lyme, Hale RayMay 12 · 400 Meters · Place 6 · Hale Ray400 Meters61:00.79
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 1600 Meters · Place 22 · Hale Ray1600 Meters225:13.39a9
May 3Fast Times at Ridgefield HighMay 3 · 3200 Meters · Place 139 · Hale Ray3200 Meters13911:28.53a PB9
May 1Hale-Ray vs. North Branford & CromwellMay 1 · 400 Meters · Place 5 · Hale Ray400 Meters559.66—
Apr 24League Meet - Valley, Hale Ray @CoginchaugApr 24 · 400 Meters · Place 4 · Hale Ray400 Meters458.839
Apr 167th CT Distance FestivalApr 16 · 1 Mile · Place 107 · Hale Ray1 Mile1075:16.87a9