Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNW Missouri Tune-Up · Feb 196:06.62aNW Missouri Tune-UpFebruary 19, 2026
1600 Meters · OutdoorMSHSAA Class 3 District 6 · May 45:42.23MSHSAA Class 3 District 6May 4, 2024
3000 Meters · IndoorNAIA / JUCO Invitational · Jan 2511:43.12aNAIA / JUCO InvitationalJanuary 25, 2025
3000m Steeplechase · 0.762m · OutdoorBaker University ZK Invite · Apr 2612:49.62aBaker University ZK InviteApril 26, 2025
3200 Meters · OutdoorMSHSAA Class 3 Sectional 3 · May 1112:35.55MSHSAA Class 3 Sectional 3May 11, 2024
5000 Meters · IndoorRuss Jewett Indoor Gorilla Classic · Feb 1421:02.20Russ Jewett Indoor Gorilla ClassicFebruary 14, 2025
5000 Meters · OutdoorSBU Bearcat Invitational · Mar 2620:31.54aSBU Bearcat InvitationalMarch 26, 2026
800 Meters · OutdoorDavid Suenram Gorilla Classic · Apr 42:46.20aDavid Suenram Gorilla ClassicApril 4, 2026
800 Meters · Outdoor · Hand timedRepublic Classic · Mar 282:55.9hRepublic ClassicMarch 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Pittsburg State The Almost Last Chance InvitationalMay 9 · 5000 Meters · Place 12 · Crowder (MO)Crowder (MO)5000 Meters12.21:44.62aSo
May 1Rock Chalk ClassicMay 1 · 5000 Meters · Place 13 · Crowder (MO)Crowder (MO)5000 Meters13.21:07.13aSo
Apr 25Zac Kindler InvitationalApr 25 · 800 Meters · Place 30 · Crowder (MO)Crowder (MO)800 Meters30.2:59.76aSo
Apr 18Pittsburg State Tune-UpApr 18 · 5000 Meters · Crowder (MO)Crowder (MO)5000 Meters—DNSSo
Apr 9Mule RelaysApr 9 · 5000 Meters · Place 67 · Crowder (MO)Crowder (MO)5000 Meters67.21:24.86aSo
Apr 4David Suenram Gorilla ClassicApr 4 · 800 Meters · Place 27 · Crowder (MO)Crowder (MO)800 Meters27.2:46.20a PBSo
Mar 26SBU Bearcat InvitationalMar 26 · 5000 Meters · Place 19 · Crowder (MO)Crowder (MO)5000 Meters19.20:31.54a PBSo
Mar 20UCM InviteMar 20 · 5000 Meters · Place 13 · Crowder (MO)Crowder (MO)5000 Meters1321:07.82aSO

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 19NW Missouri Tune-UpFeb 19 · 1 Mile · Place 11 · Crowder (MO)Crowder (MO)1 Mile11.6:06.62a PBSo
Feb 6Missouri Southern Lion OpenFeb 6 · 3000 Meters · Place 6 · Crowder CCCrowder CC3000 Meters612:06.66SO
Jan 31Pittsburg State InvitationalJan 31 · 5000 Meters · Place 34 · Crowder CCCrowder CC5000 Meters3421:15.94SO

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Baker University ZK InviteApr 26 · 3000m Steeplechase · Place 2 · Crowder (MO)Crowder (MO)3000m Steeplechase0.762m2.12:49.62a PBFr
Apr 17Pittsburg State Tune-UpApr 17 · 5000 Meters · Place 6 · Crowder (MO)Crowder (MO)5000 Meters6.20:38.48aFr
Apr 11Mule RelaysApr 11 · 3000m Steeplechase · Place 17 · Crowder (MO)Crowder (MO)3000m Steeplechase0.762m17.13:21.39aFr
Apr 3Friends InvitationalApr 3 · 5000 Meters · Place 9 · Crowder (MO)Crowder (MO)5000 Meters9.21:01.33aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 5000 Meters · Place 42 · Crowder CCCrowder CC5000 Meters4221:02.20 PBFR
Feb 1Pitt State InvitationalFeb 1 · 5000 Meters · Place 18 · Crowder CCCrowder CC5000 Meters1821:43.68FR
Jan 25NAIA / JUCO InvitationalJan 25 · 3000 Meters · Place 22 · Crowder (MO)Crowder (MO)3000 Meters22.11:43.12a PBFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Crimson and Gold InvitationalDec 6 · 5000 Meters · Crowder (MO)Crowder (MO)5000 Meters—DQFr
Dec 6Crimson and Gold InvitationalDec 6 · 1 Mile · Crowder (MO)Crowder (MO)1 Mile—DQFr

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 11MSHSAA Class 3 Sectional 3May 11 · 3200 Meters · Place 5 · StraffordStrafford3200 Meters512:35.55 PB12
May 11MSHSAA Class 3 Sectional 3May 11 · 3200 Meters · Place 5 · StraffordStrafford3200 Meters512:35.5512
May 11MSHSAA Class 3 Sectional 3May 11 · 1600 Meters · Place 6 · StraffordStrafford1600 Meters65:54.9212
May 11MSHSAA Class 3 Sectional 3May 11 · 1600 Meters · Place 6 · StraffordStrafford1600 Meters65:54.9212
May 11MSHSAA Class 1 Sectional 3May 11 · 3200 Meters · Place 5 · StraffordStrafford3200 Meters512:35.5512
May 11MSHSAA Class 1 Sectional 3May 11 · 1600 Meters · Place 6 · StraffordStrafford1600 Meters65:54.9212
May 4MSHSAA Class 3 District 6May 4 · 3200 Meters · Place 4 · StraffordStrafford3200 Meters412:46.1912
May 4MSHSAA Class 3 District 6May 4 · 1600 Meters · Place 4 · StraffordStrafford1600 Meters45:42.23 PB12
May 4MSHSAA Class 1 District 5May 4 · 3200 Meters · Place 4 · StraffordStrafford3200 Meters412:46.1912
May 4MSHSAA Class 1 District 5May 4 · 1600 Meters · Place 4 · StraffordStrafford1600 Meters45:42.2312

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13MSHSAA Class 3 District 6May 13 · 1600 Meters · Place 8 · StraffordStrafford1600 Meters85:43.9311
May 13MSHSAA Class 3 District 6May 13 · 3200 Meters · Place 8 · StraffordStrafford3200 Meters813:37.2811
Apr 18Strafford InvitationalApr 18 · 3200 Meters · Place 2 · StraffordStrafford3200 Meters212:50.7411
Apr 18Strafford InvitationalApr 18 · 1600 Meters · Place 4 · StraffordStrafford1600 Meters45:53.7111
Apr 11Clever Invitational Apr 11 · 3200 Meters · Place 3 · StraffordStrafford3200 Meters3.12:57.0011
Apr 11Clever Invitational Apr 11 · 1600 Meters · Place 4 · StraffordStrafford1600 Meters4.5:50.83a11
Apr 3Marshfield Small Schools MeetApr 3 · 3200 Meters · Place 3 · StraffordStrafford3200 Meters312:54.9611
Apr 3Marshfield Small Schools MeetApr 3 · 1600 Meters · Place 3 · StraffordStrafford1600 Meters35:57.4311

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14MSHSAA Class 3 District 6May 14 · 3200 Meters · Place 4 · Strafford HiStrafford Hi3200 Meters413:41.4010
May 14MSHSAA Class 3 District 6May 14 · 1600 Meters · Place 4 · Strafford HiStrafford Hi1600 Meters45:55.9610
May 14MSHSAA Class 3 Sectional 3May 14 · 3200 Meters · Place 7 · StraffordStrafford3200 Meters7.12:40.58a10
May 14MSHSAA Class 3 Sectional 3May 14 · 1600 Meters · Place 6 · StraffordStrafford1600 Meters6.5:44.81a10
Apr 28Mountaineer RelaysApr 28 · 3200 Meters · Place 3 · Strafford HiStrafford Hi3200 Meters312:57.9510
Apr 12Clever InvitationalApr 12 · 1600 Meters · Place 6 · StraffordStrafford1600 Meters6.6:05.54a10
Apr 7Glendale Girls Night OutApr 7 · 1600 Meters · Place 8 · Strafford HiStrafford Hi1600 Meters86:16.40—
Apr 4Republic 9-10 MeetApr 4 · 1600 Meters · Place 3 · Strafford HiStrafford Hi1600 Meters36:10.6510
Apr 1Buffalo InvitationalApr 1 · 1600 Meters · Place 9 · StraffordStrafford1600 Meters96:17.1210
Mar 28Republic ClassicMar 28 · 800 Meters · Place 7 · Strafford HiStrafford Hi800 Meters72:55.9h PB10