Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCyclone Open · Jan 234:36.44aCyclone OpenJanuary 23, 2026
10,000 Meters · OutdoorRegion 11 Championships · May 135:00.01aRegion 11 ChampionshipsMay 1, 2026
1000 Meters · IndoorCyclone Open · Jan 232:45.27aCyclone OpenJanuary 23, 2026
10000 Meters · OutdoorNJCAA Region 11 Championships · May 234:22.56aNJCAA Region 11 ChampionshipsMay 2, 2025
1500 Meters · OutdoorGrand View Viking Relays · Mar 214:14.07aGrand View Viking RelaysMarch 21, 2026
3000 Meters · IndoorIowa State Classic · Feb 88:58.12Iowa State ClassicFebruary 8, 2025
5000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2116:15.65aNJCAA Region 11 Indoor ChampionshipsFebruary 21, 2025
5000 Meters · OutdoorMustang Distance Carnival & Open · Apr 1116:03.57aMustang Distance Carnival & OpenApril 11, 2025
800 Meters · IndoorBattle in the Hive · Jan 112:05.87Battle in the HiveJanuary 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Region 11 ChampionshipsMay 1 · 10,000 Meters · Place 5 · Iowa Central CC10,000 Meters5.35:00.01a PBSo
May 1Region 11 ChampionshipsMay 1 · 5000 Meters · Iowa Central CC5000 Meters--DNFSo
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 125 · Iowa Central CC5000 Meters125.16:35.65aSo
Apr 16Northwestern InviteApr 16 · 1500 Meters · Place 18 · Iowa Central CC1500 Meters18.4:25.44aSo
Apr 10Grizzly Gold InviteApr 10 · 10,000 Meters · Iowa Central CC10,000 Meters—DNFSo
Mar 21Grand View Viking RelaysMar 21 · 1500 Meters · Place 4 · Iowa Central CC1500 Meters4.4:14.07a PBSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 5000 Meters · Place 7 · Iowa Central CC5000 Meters716:39.56aSO
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 3000 Meters · Place 6 · Iowa Central CC3000 Meters69:17.29aSO
Feb 6Iowa State ClassicFeb 6 · 3000 Meters · Place 25 · Iowa Central CC3000 Meters259:14.27aSo
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 47 · Iowa Central CC1 Mile474:36.44a PBSo
Jan 23Cyclone OpenJan 23 · 1000 Meters · Place 18 · Iowa Central CC1000 Meters182:45.27a PBSo
Jan 16Bill Bergan ClassicJan 16 · 3000 Meters · Place 15 · Iowa Central CC3000 Meters159:14.12aSo

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2NJCAA Region 11 ChampionshipsMay 2 · 10000 Meters · Place 6 · Iowa Central CC10000 Meters634:22.56a PBFR
May 2NJCAA Region 11 ChampionshipsMay 2 · 5000 Meters · Place 4 · Iowa Central CC5000 Meters416:12.00aFR
Apr 11Mustang Distance Carnival & OpenApr 11 · 5000 Meters · Place 21 · Iowa Central CC5000 Meters2116:03.57a PBFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 5000 Meters · Place 8 · Iowa Central CC5000 Meters816:15.65a PB—
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 3000 Meters · Place 10 · Iowa Central CC3000 Meters109:14.61a—
Feb 8Iowa State ClassicFeb 8 · 3000 Meters · Place 25 · Iowa Central CC3000 Meters258:58.12 PBFR
Jan 11Battle in the HiveJan 11 · 1 Mile · Place 10 · Iowa Central CC1 Mile104:38.54FR
Jan 11Battle in the HiveJan 11 · 800 Meters · Place 4 · Iowa Central CC800 Meters42:05.87 PBFR