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KeyShawn Shepard -

HIFO Sports Track Club · Class of 2025

128 resultsTrack & Field2017–202618 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2025 UW Preview/Mile City · Jan 174:51.85a2025 UW Preview/Mile CityJanuary 17, 2025
1 Mile · OutdoorBill Roe All-Comers Meet #8 · Jul 174:44.73aBill Roe All-Comers Meet #8July 17, 2024
100 Meters · OutdoorBill Roe All-Comers Meet #1 · Jun 412.11aBill Roe All-Comers Meet #1June 4, 2025
1500 Meters · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 214:13.47aUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 21, 2024
1600 Meters · OutdoorKamiak & Meadowdale @ Jackson · Apr 254:41.15aKamiak & Meadowdale @ JacksonApril 25, 2024
200 Meters · OutdoorWesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stadium · Apr 1325.62aWesco League Track - Meadowdale / EW / Shorecrest @ Edmonds StadiumApril 13, 2023
2000m Steeplechase · 0.838m · OutdoorRain City Flyers Go the Distance Meet 2024 · May 266:32.06aRain City Flyers Go the Distance Meet 2024May 26, 2024
2000m Steeplechase · OutdoorRain City Flyers Go the Distance Meet 2026 · May 246:38.03aRain City Flyers Go the Distance Meet 2026May 24, 2026
3000 Meters · OutdoorUSATF Region 13 Junior Olympic Championships · Jul 69:33.98aUSATF Region 13 Junior Olympic ChampionshipsJuly 6, 2023
3000m Racewalk · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 2127:26.44aUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 21, 2019
3000m Steeplechase · OutdoorUSATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase · Jun 86:27.43aUSATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJune 8, 2025
3200 Meters · OutdoorWesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium · Mar 3010:37.71aWesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds StadiumMarch 30, 2023
400 Meters · OutdoorBill Roe All-Comers Meet #4 - PR 800 · Jun 2550.67aBill Roe All-Comers Meet #4 - PR 800June 25, 2025
800 Meters · OutdoorUSATF Region 13 Junior Olympic Championship · Jul 31:56.62aUSATF Region 13 Junior Olympic ChampionshipJuly 3, 2025
Long Jump · OutdoorNIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET · Jun 155.00mNIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJune 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 24Rain City Flyers Go the Distance Meet 2026May 24 · 2000m Steeplechase · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club2000m Steeplechase16:38.03a PB—
May 8Oregon TwilightMay 8 · 800 Meters · Place 12 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters12.1:59.22a-
Apr 24Pee Wee Halsell InvitationalApr 24 · 800 Meters · Place 27 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters271:59.25—
Mar 282026 Peyton-Shotwell InvitationalMar 28 · 1500 Meters · Place 27 · HIFO Sports Track ClubHIFO Sports Track Club1500 Meters274:15.91a—
Mar 20Brad Moore InvitationalMar 20 · 400 Meters · Place 11 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters1153.37a—

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 16Bill Roe All-Comers Meet #7Jul 16 · 1500 Meters · Place 4 · HIFO Sports Track ClubHIFO Sports Track Club1500 Meters44:15.15a12
Jul 9Bill Roe All-Comers Meet #6 - PR MileJul 9 · 400 Meters · Place 5 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters552.12a12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 3000m Steeplechase · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club3000m Steeplechase16:43.92a12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 800 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters31:56.62a PB12
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 1500 Meters · Place 2 · HIFO Sports Track ClubHIFO Sports Track Club1500 Meters24:15.54a12
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 800 Meters · Place 2 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters22:00.11a12
Jun 25Bill Roe All-Comers Meet #4 - PR 800Jun 25 · 400 Meters · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters150.67a PB12
Jun 14WATFA & ASA Summer ShowcaseJun 14 · 800 Meters · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters11:58.78a12
Jun 11Bill Roe All-Comers Meet #2Jun 11 · 400 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters3.51.73a12
Jun 8USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 8 · 3000m Steeplechase · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club3000m Steeplechase16:27.43a PB12
Jun 4Bill Roe All-Comers Meet #1Jun 4 · 400 Meters · Place 7 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters7.54.43a12
Jun 4Bill Roe All-Comers Meet #1Jun 4 · 100 Meters · Place 25 · HIFO Sports Track ClubHIFO Sports Track Club100 Meters25.12.11a PB12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 172025 UW Preview/Mile CityJan 17 · 1 Mile · Place 290 · HIFO Sports Track ClubHIFO Sports Track Club1 Mile2904:51.85a PB—

2024 Outdoor Track

29 results
DateMeetEventPlMarkGr
Jul 24Bill Roe All-Comers Meet #9Jul 24 · 400 Meters · Place 4 · 36-Unattached36-Unattached400 Meters4.53.52a11
Jul 17Bill Roe All-Comers Meet #8Jul 17 · 1 Mile · Place 11 · HIFO Sports Track ClubHIFO Sports Track Club1 Mile114:44.73a PB—
Jul 17Bill Roe All-Comers Meet #8Jul 17 · 400 Meters · Place 11 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters1157.92a—
Jun 26Bill Roe All-Comers Meet #5Jun 26 · 800 Meters · Place 4 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters42:09.87a—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 1500 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club1500 Meters34:13.47a PB—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 800 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters31:59.76a—
Jun 19Bill Roe All-Comers Meet #4Jun 19 · 400 Meters · Place 2 · HIFO Sports Track ClubHIFO Sports Track Club400 Meters252.88a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · Long Jump · Place 12 · HIFO Sports Track ClubHIFO Sports Track ClubLong Jump125.00m PB—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 800 Meters · Place 2 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters22:01.68a—
Jun 9USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, SteeplechaseJun 9 · 3000m Steeplechase · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club3000m Steeplechase16:32.10a—
Jun 1West Coast Classic presented by the Pacific Coast ShockwavesJun 1 · 2000m Steeplechase · Place 4 · HIFO Sports Track ClubHIFO Sports Track Club2000m Steeplechase0.838m4.6:32.91a11
Jun 1West Coast Classic presented by the Pacific Coast ShockwavesJun 1 · 800 Meters · Place 10 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters10.2:05.13a11
May 26Rain City Flyers Go the Distance Meet 2024May 26 · 2000m Steeplechase · Place 9 · HIFO Sports Track ClubHIFO Sports Track Club2000m Steeplechase0.838m9.6:32.06a PB11
May 153A NW District 1 Championships - Day 1 & Day 2May 15 · 400 Meters · Place 14 · MeadowdaleMeadowdale400 Meters1453.31a—
May 83A WESCO South League ChampionshipsMay 8 · 800 Meters · Place 3 · MeadowdaleMeadowdale800 Meters32:03.93a—
May 83A WESCO South League ChampionshipsMay 8 · 400 Meters · Place 6 · MeadowdaleMeadowdale400 Meters652.77a—
May 3Edmonds School District Track & Field ChampsMay 3 · 3200 Meters · Place 5 · MeadowdaleMeadowdale3200 Meters510:41.84a—
May 3Edmonds School District Track & Field ChampsMay 3 · 400 Meters · Place 1 · MeadowdaleMeadowdale400 Meters152.74a—
Apr 25Kamiak & Meadowdale @ JacksonApr 25 · 1600 Meters · Place 1 · MeadowdaleMeadowdale1600 Meters14:41.15a PB—
Apr 25Kamiak & Meadowdale @ JacksonApr 25 · 800 Meters · Place 4 · MeadowdaleMeadowdale800 Meters42:03.59a—
Apr 19Eason Hammer and Steeplechase ExhibitionApr 19 · 3000m Steeplechase · Place 1 · MeadowdaleMeadowdale3000m Steeplechase16:31.01a—
Apr 18Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds StadiumApr 18 · 800 Meters · Place 2 · MeadowdaleMeadowdale800 Meters22:03.55a—
Apr 11Marysville-Pilchuck, Meadowdale @ CascadeApr 11 · 1600 Meters · Place 1 · MeadowdaleMeadowdale1600 Meters1.4:43.25a11
Apr 11Marysville-Pilchuck, Meadowdale @ CascadeApr 11 · 800 Meters · MeadowdaleMeadowdale800 Meters—SCR11
Apr 6Birger Solberg Invitational 2024Apr 6 · 3000m Steeplechase · Place 3 · MeadowdaleMeadowdale3000m Steeplechase36:44.89a—
Mar 28Jackson, Meadowdale, Shorewood @ Shoreline StadiumMar 28 · 3200 Meters · Place 7 · MeadowdaleMeadowdale3200 Meters711:09.27a—
Mar 28Jackson, Meadowdale, Shorewood @ Shoreline StadiumMar 28 · 400 Meters · Place 3 · MeadowdaleMeadowdale400 Meters353.75a—
Mar 21Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds StadiumMar 21 · 1600 Meters · Place 2 · MeadowdaleMeadowdale1600 Meters24:59.07a—
Mar 8ESD Spring Preview JamboreeMar 8 · 1600 Meters · Place 6 · MeadowdaleMeadowdale1600 Meters65:00.38a—

2023 Outdoor Track

32 results
DateMeetEventPlMarkGr
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 3000m Steeplechase · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club3000m Steeplechase16:32.68a—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 3000 Meters · Place 4 · HIFO Sports Track ClubHIFO Sports Track Club3000 Meters49:33.98a PB—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 1500 Meters · Place 6 · HIFO Sports Track ClubHIFO Sports Track Club1500 Meters64:13.79a—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 800 Meters · Place 6 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters62:02.25a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 3000m Steeplechase · Place 2 · HIFO Sports Track ClubHIFO Sports Track Club3000m Steeplechase26:38.12a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 3000 Meters · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club3000 Meters19:41.72a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 1500 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club1500 Meters34:26.04a—
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 800 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters32:04.09a—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · 800 Meters · Place 3 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters32:04.46a—
Jun 17NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 17 · Long Jump · Place 8 · HIFO Sports Track ClubHIFO Sports Track ClubLong Jump85.08m—
Jun 7Bill Roe All-Comers Track & Field Series Meet #2Jun 7 · 3000 Meters · Place 10 · HIFO Sports Track ClubHIFO Sports Track Club3000 Meters109:58.08a—
May 173A NW District 1 Championships - Day 1 & Day 2May 17 · 800 Meters · Place 13 · MeadowdaleMeadowdale800 Meters13.2:00.97a10
May 103A WESCO South League ChampionshipsMay 10 · 3200 Meters · Place 20 · MeadowdaleMeadowdale3200 Meters20.11:11.36a10
May 103A WESCO South League ChampionshipsMay 10 · 1600 Meters · Place 11 · MeadowdaleMeadowdale1600 Meters11.4:43.31a10
May 103A WESCO South League ChampionshipsMay 10 · 800 Meters · Place 7 · MeadowdaleMeadowdale800 MetersRound P7.2:04.21a10
May 103A WESCO South League ChampionshipsMay 10 · 800 Meters · Place 6 · MeadowdaleMeadowdale800 Meters6.2:01.64a10
May 5Edmonds School District Track ChampsMay 5 · 3200 Meters · Place 7 · MeadowdaleMeadowdale3200 Meters711:05.54a—
May 5Edmonds School District Track ChampsMay 5 · 1600 Meters · Place 6 · MeadowdaleMeadowdale1600 Meters64:47.19a—
Apr 27Everett & Meadowdale @ CedarcrestApr 27 · 400 Meters · Place 2 · MeadowdaleMeadowdale400 Meters253.99a—
Apr 21Eason Hammer and Steeplechase ExhibitionApr 21 · 3000m Steeplechase · Place 1 · MeadowdaleMeadowdale3000m Steeplechase16:43.73a—
Apr 20Meadowdale, Marysville Getchell @ CascadeApr 20 · 1600 Meters · Place 1 · MeadowdaleMeadowdale1600 Meters14:47.56a—
Apr 20Meadowdale, Marysville Getchell @ CascadeApr 20 · 800 Meters · Place 2 · MeadowdaleMeadowdale800 Meters22:16.51a—
Apr 13Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds StadiumApr 13 · 400 Meters · Place 6 · MeadowdaleMeadowdale400 Meters6.54.56a10
Apr 13Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds StadiumApr 13 · 200 Meters · Place 12 · MeadowdaleMeadowdale200 Meters12.25.62a PB10
Apr 8Birger Solberg InvitationalApr 8 · 3000m Steeplechase · Place 4 · MeadowdaleMeadowdale3000m Steeplechase46:52.59a—
Apr 8Birger Solberg InvitationalApr 8 · 1600 Meters · Place 7 · MeadowdaleMeadowdale1600 Meters74:54.50a—
Mar 30Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds StadiumMar 30 · 3200 Meters · Place 5 · MeadowdaleMeadowdale3200 Meters510:37.71a PB—
Mar 30Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds StadiumMar 30 · 400 Meters · Place 5 · MeadowdaleMeadowdale400 Meters555.01a—
Mar 23Cedacrest & Meadowdale @ KamiakMar 23 · 3200 Meters · Place 9 · MeadowdaleMeadowdale3200 Meters910:46.00—
Mar 23Cedacrest & Meadowdale @ KamiakMar 23 · 800 Meters · Place 2 · MeadowdaleMeadowdale800 Meters22:10.00—
Mar 18Seattle Academy RelaysMar 18 · 3000m Steeplechase · Place 3 · MeadowdaleMeadowdale3000m Steeplechase36:46.99a—
Mar 18Seattle Academy RelaysMar 18 · 800 Meters · Place 6 · MeadowdaleMeadowdale800 Meters62:11.91a—

2022 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 3000 Meters · Place 1 · HIFO Sports Track ClubHIFO Sports Track Club3000 Meters1.10:11.56a9
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 800 Meters · Place 4 · HIFO Sports Track ClubHIFO Sports Track Club800 Meters4.2:09.62a9
May 113A WESCO South League ChampionshipsMay 11 · 3200 Meters · Place 9 · MeadowdaleMeadowdale3200 Meters9.10:39.83a9
May 113A WESCO South League ChampionshipsMay 11 · 1600 Meters · Place 16 · MeadowdaleMeadowdale1600 Meters16.4:55.02a9
May 113A WESCO South League ChampionshipsMay 11 · 800 Meters · Place 14 · MeadowdaleMeadowdale800 MetersRound P14.2:13.96a9
May 6Edmonds School District ChampionshipsMay 6 · 3200 Meters · Place 7 · MeadowdaleMeadowdale3200 Meters711:08.659
May 6Edmonds School District ChampionshipsMay 6 · 1600 Meters · Place 5 · MeadowdaleMeadowdale1600 Meters54:51.419
May 2FROSH CHAMPSMay 2 · 1600 Meters · Place 2 · MeadowdaleMeadowdale1600 Meters24:49.369
May 2FROSH CHAMPSMay 2 · 800 Meters · Place 6 · MeadowdaleMeadowdale800 Meters62:12.229
Apr 30Lakewood Sunny and 70! InvitationalApr 30 · 1600 Meters · Place 9 · MeadowdaleMeadowdale1600 Meters94:56.049
Apr 23Viking ClassicApr 23 · 1600 Meters · Place 12 · MeadowdaleMeadowdale1600 Meters124:54.969
Apr 23Viking ClassicApr 23 · 800 Meters · Place 10 · MeadowdaleMeadowdale800 Meters102:10.579
Apr 21Cascade, Meadowdale @ Glacier PeakApr 21 · 3200 Meters · Place 3 · MeadowdaleMeadowdale3200 Meters311:12.369
Apr 21Cascade, Meadowdale @ Glacier PeakApr 21 · 400 Meters · Place 5 · MeadowdaleMeadowdale400 Meters556.119
Apr 14Wesco Track - Meadowdale / Mountlake Terrace / Shorewood @ Edmonds StadiumApr 14 · 3200 Meters · Place 4 · MeadowdaleMeadowdale3200 Meters411:30.999
Apr 14Wesco Track - Meadowdale / Mountlake Terrace / Shorewood @ Edmonds StadiumApr 14 · 400 Meters · Place 5 · MeadowdaleMeadowdale400 Meters557.619
Apr 9Birger Solberg InvitationalApr 9 · 1600 Meters · Place 17 · MeadowdaleMeadowdale1600 Meters175:13.289
Mar 31Wesco Track - Edmonds Woodway / Meadowdale / M. Pilchuck @ Edmonds StadiumMar 31 · 1600 Meters · Place 9 · MeadowdaleMeadowdale1600 Meters95:07.029
Mar 24Shorecrest and Meadowdale @ ArlingtonMar 24 · 800 Meters · Place 5 · MeadowdaleMeadowdale800 Meters5.2:17.16a9
Mar 19Seattle Academy RelaysMar 19 · 800 Meters · Place 7 · MeadowdaleMeadowdale800 Meters72:17.919

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 9South Seattle Track and Relay Series (ages 7-16) meet #3/4Jun 9 · 3000 Meters · Place 3 · Rainier Beach TrackRainier Beach Track3000 Meters3.11:48.98a8
Jun 2South Seattle Track and Relay Series (ages 7-16) meet #2/4Jun 2 · 1500 Meters · Place 4 · Rainier Beach TrackRainier Beach Track1500 Meters4.5:24.78
Jun 2South Seattle Track and Relay Series (ages 7-16) meet #2/4Jun 2 · 400 Meters · Place 1 · Rainier Beach TrackRainier Beach Track400 Meters1.1:08.88

2019 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 3000m Racewalk · Place 1 · Rainier Beach TrackRainier Beach Track3000m Racewalk1.27:26.44a PB6
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 3000 Meters · Place 7 · Rainier Beach TrackRainier Beach Track3000 Meters7.10:54.73a6
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 1500 Meters · Place 13 · Rainier Beach TrackRainier Beach Track1500 Meters13.5:10.39a6
Jun 1Cascade Striders Inaugural Cliff Nixon InvitationalJun 1 · Long Jump · Place 10 · Rainier Beach TrackRainier Beach TrackLong Jump10.3.95m6
Jun 1Cascade Striders Inaugural Cliff Nixon InvitationalJun 1 · 3000 Meters · Place 6 · Rainier Beach TrackRainier Beach Track3000 Meters6.10:50.8ha6
Jun 1Cascade Striders Inaugural Cliff Nixon InvitationalJun 1 · 400 Meters · Place 14 · Rainier Beach TrackRainier Beach Track400 Meters14.1:06.70a6
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · Long Jump · Place 12 · Rainier Beach TrackRainier Beach TrackLong Jump12.12-11.756
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · 1500 Meters · Place 3 · Rainier Beach TrackRainier Beach Track1500 Meters3.5:04.95a6
May 18Team Blackout Elite Track Club 2nd Annual Track Meet May 18 · 800 Meters · Place 8 · Rainier Beach TrackRainier Beach Track800 Meters8.2:33.60a6
May 4Rainier Beach Invitational 2019May 4 · Long Jump · Place 13 · Rainier Beach TrackRainier Beach TrackLong Jump13.3.68m6
May 4Rainier Beach Invitational 2019May 4 · 1500 Meters · Place 4 · Rainier Beach TrackRainier Beach Track1500 Meters4.5:07.45a6
May 4Rainier Beach Invitational 2019May 4 · 800 Meters · Place 4 · Rainier Beach TrackRainier Beach Track800 Meters4.2:35.32a6
May 4Rainier Beach Invitational 2019May 4 · 400 Meters · Place 16 · Rainier Beach TrackRainier Beach Track400 Meters16.1:07.14a6

2018 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 2Portland Track Festival Youth MeetJun 2 · 1500 Meters · Place 3 · 36-Unattached36-Unattached1500 Meters3.5:29.30a5
Jun 2Portland Track Festival Youth MeetJun 2 · 400 Meters · Place 11 · 36-Unattached36-Unattached400 Meters11.1:11.85a5
May 5Rainier Beach Invitational (youth developmental)May 5 · 1500 Meters · Place 6 · Rainier Beach TrackRainier Beach Track1500 Meters6.05:43.35
May 5Rainier Beach Invitational (youth developmental)May 5 · 800 Meters · Place 11 · Rainier Beach TrackRainier Beach Track800 Meters11.02:54.65
May 5Rainier Beach Invitational (youth developmental)May 5 · 400 Meters · Place 16 · Rainier Beach TrackRainier Beach Track400 Meters16.01:15.85

2017 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 3000 Meters · Place 6 · 36-Unattached36-Unattached3000 Meters6.11:26.76a4
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 3000 Meters · Place 3 · 36-Unattached36-Unattached3000 Meters3.11:20.21a4
Jun 23USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 23 · 1500 Meters · Place 13 · 36-Unattached36-Unattached1500 Meters13.5:24.45a4
Jun 10XTREME SPEED TWILIGHT MEETJun 10 · 3000 Meters · Place 1 · 36-Unattached36-Unattached3000 Meters1.12:20.21a4
Jun 10XTREME SPEED TWILIGHT MEETJun 10 · 800 Meters · Place 7 · 36-Unattached36-Unattached800 Meters7.2:51.53a4
Jun 10XTREME SPEED TWILIGHT MEETJun 10 · 400 Meters · Place 15 · 36-Unattached36-Unattached400 Meters15.1:13.13a4
Jun 3Cascade Strider InviteJun 3 · Long Jump · Place 16 · UnattachedUnattachedLong Jump16.3.07mUnofficial4
Jun 3Cascade Strider InviteJun 3 · 3000 Meters · Place 4 · UnattachedUnattached3000 Meters4.11:21.9haUnofficial4