Personal bests

Best marks in available results
Event / courseMarkMeetDate
3200 Meters · Outdoor22nd Annual Hoka Henderson Invitational presented by BMRC 2026 · May 19:39.67a22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1, 2026
R Hempfield Black Knight Vince McNally Conestoga 9:05.34 2008 · OutdoorJeff Bradley Invitational · Apr 1210:14.60Jeff Bradley InvitationalApril 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 3200 Meters · Place 49 · Ephrata3200 Meters49.9:39.67a PB10
Apr 18Jack Roddick Invitational 2026Apr 18 · 3200 Meters · Place 22 · Ephrata3200 Meters22.9:46.94a10

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 9Lancaster Lebanon League ChampionshipMay 9 · 3200 Meters · Place 27 · Ephrata3200 Meters27.10:05.71a9
May 2Bryn Mawr Running Co. Henderson InvitationalMay 2 · 3200 Meters · Place 4 · Ephrata3200 Meters4.10:12.87a9
Apr 12Jeff Bradley InvitationalApr 12 · R Hempfield Black Knight Vince McNally Conestoga 9:05.34 2008 · Place 9 · EphrataR Hempfield Black Knight Vince McNally Conestoga 9:05.34 2008910:14.60 PBFR