Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPLEX Shootout · Jan 315:31.24aPLEX ShootoutJanuary 31, 2026
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2740:51.99aDanny Curran InvitationalMarch 27, 2026
1500 Meters · OutdoorPaul Donahue Invitational · Apr 185:09.48Paul Donahue InvitationalApril 18, 2025
3000 Meters · IndoorMiddle Atlantic (MAC) Indoor Championships · Feb 2711:00.76aMiddle Atlantic (MAC) Indoor ChampionshipsFebruary 27, 2026
400 Meters · Relay Split · IndoorBow Tie Invitiational · Dec 71:13.759Bow Tie InvitiationalDecember 7, 2024
5000 Meters · IndoorBow Tie Invitational · Dec 618:37.51aBow Tie InvitationalDecember 6, 2025
5000 Meters · Outdoor42nd Millersville Metrics · Apr 419:47.99a42nd Millersville MetricsApril 4, 2025
800 Meters · IndoorPLEX Shootout · Feb 12:42.48aPLEX ShootoutFebruary 1, 2025
800 Meters · OutdoorDanny Curran Invitational · Mar 282:38.41aDanny Curran InvitationalMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 46 · Arcadia5000 Meters46.19:47.69aJr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 5000 Meters · Place 9 · Arcadia5000 Meters9.19:04.04aJr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 3000 Meters · Place 14 · Arcadia3000 Meters14.11:00.76a PBJr
Feb 20PSU Tune-UpFeb 20 · 3000 Meters · Place 10 · Arcadia3000 Meters1011:05.55aJr
Jan 31PLEX ShootoutJan 31 · 3000 Meters · Place 6 · Arcadia3000 Meters611:08.74aJr
Jan 31PLEX ShootoutJan 31 · 1 Mile · Place 5 · Arcadia1 Mile55:31.24a PBJr
Jan 17Moravian University Blue & Grey InviteJan 17 · 1 Mile · Place 4 · Arcadia1 Mile45:38.46SO
Jan 17Moravian University Blue & Grey InviteJan 17 · 1 Mile · Place 4 · Arcadia1 Mile45:38.46SO

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 10Delaware InvitationalApr 10 · 1500 Meters · Place 8 · Arcadia1500 Meters8.5:17.36aJr
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 13 · Arcadia10,000 Meters13.40:51.99a PBJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Bow Tie InvitationalDec 6 · 5000 Meters · Place 2 · Arcadia5000 Meters2.18:37.51a PBJr
Feb 21PSU Tune-UpFeb 21 · 3000 Meters · Place 13 · Arcadia3000 Meters1311:38.27a—
Feb 7River Hawk Friday NightFeb 7 · 3000 Meters · Place 6 · Arcadia3000 Meters6.11:31.47aSo
Feb 1PLEX ShootoutFeb 1 · 1 Mile · Place 8 · Arcadia1 Mile85:43.63a—
Feb 1PLEX ShootoutFeb 1 · 800 Meters · Place 21 · Arcadia800 Meters212:42.48a PB—
Jan 24Widener Winter Evening InviteJan 24 · 1 Mile · Place 23 · Arcadia1 Mile235:48.71a—
Jan 18Alvernia Winter InviteJan 18 · 1 Mile · Place 15 · Arcadia1 Mile155:46.58a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 5000 Meters · Place 17 · Arcadia5000 Meters1719:58.88SO
Apr 18Paul Donahue InvitationalApr 18 · 1500 Meters · Place 38 · Arcadia1500 Meters385:09.48 PBSO
Apr 442nd Millersville MetricsApr 4 · 5000 Meters · Place 9 · Arcadia5000 Meters919:47.99a PBSo
Mar 28Danny Curran InvitationalMar 28 · 1500 Meters · Place 38 · Arcadia1500 Meters385:10.67aSo
Mar 28Danny Curran InvitationalMar 28 · 800 Meters · Place 56 · Arcadia800 Meters562:38.41a PBSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Bow Tie InvitiationalDec 7 · 1 Mile · Place 8 · Arcadia1 Mile8.5:52.65aSo
Dec 7Bow Tie InvitiationalDec 7 · 400 Meters · Arcadia400 MetersRelay Split—1:13.759 PBSo