Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNorthern VA TJMS Meet #7 · Jan 103:12.25Northern VA TJMS Meet #7January 10, 2026
1000 Meters · OutdoorBig A Brand Winter Extravaganza · Dec 213:20.35aBig A Brand Winter ExtravaganzaDecember 21, 2024
110m Hurdles · 39" / 0.991m · OutdoorConcorde District Mega-Meet- Pt 1 & 2 · Apr 224.78aConcorde District Mega-Meet- Pt 1 & 2April 2, 2025
1600 Meters · OutdoorConcorde District Mega-Meet- Part I · Apr 85:46.49aConcorde District Mega-Meet- Part IApril 8, 2026
200 Meters · OutdoorConcorde District Mega-Meet- Pt 1 & 2 · Apr 226.13aConcorde District Mega-Meet- Pt 1 & 2April 2, 2025
400 Meters · OutdoorConcorde District Meet #3 · Apr 2255.71aConcorde District Meet #3April 22, 2026
500 Meters · IndoorLake Braddock Indoor Invitational · Jan 31:19.13Lake Braddock Indoor InvitationalJanuary 3, 2026
800 Meters · OutdoorConcorde Invitational- Part 1 & 2 · May 62:14.82aConcorde Invitational- Part 1 & 2May 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 20Concorde District Spring Track ChampionshipsMay 20 · 400 Meters · Place 17 · Chantilly400 Meters17.56.18a10
May 6Concorde Invitational- Part 1 & 2May 6 · 800 Meters · Place 30 · Chantilly800 Meters30.2:14.82a PB10
Apr 25Cassel's XBC Track ExperienceApr 25 · 400 Meters · Place 36 · Chantilly400 Meters36.56.47a10
Apr 22Concorde District Meet #3Apr 22 · 400 Meters · Place 8 · Chantilly400 Meters8.55.71a PB10
Apr 15Concorde District Mega-Meet- Part IIApr 15 · 800 Meters · Place 12 · Chantilly800 Meters12.2:21.25a10
Apr 8Concorde District Mega-Meet- Part IApr 8 · 1600 Meters · Place 46 · Chantilly1600 Meters46.5:46.49a PB10
Apr 8Concorde District Mega-Meet- Part IApr 8 · 400 Meters · Place 30 · Chantilly400 Meters30.58.65a10
Mar 25Concorde District Meet #1A- Chantilly, Westfield & OaktonMar 25 · 800 Meters · Place 10 · Chantilly800 Meters10.2:24.40a10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 23Northern VA TJMS Meet #10/ Arlington County MeetJan 23 · 500 Meters · Place 4 · Chantilly500 Meters41:21.68—
Jan 10Northern VA TJMS Meet #7Jan 10 · 1000 Meters · Place 16 · Chantilly1000 Meters163:12.25 PB—
Jan 3Lake Braddock Indoor InvitationalJan 3 · 500 Meters · Place 36 · Chantilly500 Meters361:19.13 PB10

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Northern VA TJMS Meet #4Dec 13 · 1000 Meters · Place 10 · Chantilly1000 Meters10.3:20.60a10
Dec 5Northern VA TJMS Meet #1Dec 5 · 500 Meters · Place 11 · Chantilly500 Meters11.1:24.39a10

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 7Concorde InvitationalMay 7 · 300m Hurdles · Place 5 · Chantilly300m Hurdles549.879
May 7Concorde InvitationalMay 7 · 110m Hurdles · Place 14 · Chantilly110m Hurdles1423.689
Apr 23Concorde District Meet #3Apr 23 · 110m Hurdles · Place 6 · Chantilly110m Hurdles624.749
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · 110m Hurdles · Place 12 · Chantilly110m Hurdles39" / 0.991m12.24.78a PB9
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · High Jump · ChantillyHigh Jump--NH9
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · 200 Meters · Place 74 · Chantilly200 Meters74.26.13a PB9
Mar 26Concorde District Meet #1A- Chantilly, Oakton & WestfieldMar 26 · 110m Hurdles · Place 5 · Chantilly110m Hurdles524.089

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 21Big A Brand Winter ExtravaganzaDec 21 · 1000 Meters · Place 23 · Chantilly1000 Meters23.3:20.35a PB9

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Northern VA TJMS Meet #4Dec 14 · 1000 Meters · Place 27 · Chantilly1000 Meters27.3:26.95a9