Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorVCU Indoor Invitational · Jan 9 | 4:59.42a | VCU Indoor Invitational | January 9, 2026 |
| 1000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 14 | 2:59.27a | Darius Dixon Memorial Invitational | February 14, 2025 |
| 1500 Meters · OutdoorGeorge Mason Dalton Ebanks Invitational · Apr 3 | 4:32.91a | George Mason Dalton Ebanks Invitational | April 3, 2026 |
| 1600 Meters · IndoorGrant Holloway Holiday Invitational · Dec 16 | 5:16.73a | Grant Holloway Holiday Invitational | December 16, 2023 |
| 1600 Meters · OutdoorThe Gator Track & Field Invitational · Apr 27 | 5:15.90a | The Gator Track & Field Invitational | April 27, 2024 |
| 1600 Meters · Outdoor · Hand timedMcDonough, Patuxent, St. Charles @ Chopticon · Apr 30 | 5:35.1h | McDonough, Patuxent, St. Charles @ Chopticon | April 30, 2024 |
| 3200 Meters · Outdoor2024 SMAC Outdoor Track & Field Championship · May 7 | 11:48.47a | 2024 SMAC Outdoor Track & Field Championship | May 7, 2024 |
| 3200 Meters · Outdoor · Hand timedCalvert, Great Mills, Lackey, @ Chopticon · Apr 16 | 12:15.1h | Calvert, Great Mills, Lackey, @ Chopticon | April 16, 2024 |
| 400 Meters · Outdoor · Hand timedChopticon, Westlake @ Leondardtown · Apr 9 | 1:02.5h | Chopticon, Westlake @ Leondardtown | April 9, 2024 |
| 400 Meters · Relay Split · OutdoorThe Gator Track & Field Invitational · Apr 27 | 1:07.239 | The Gator Track & Field Invitational | April 27, 2024 |
| 800 Meters · IndoorDarius Dixon Invite · Feb 13 | 2:13.05a | Darius Dixon Invite | February 13, 2026 |
| 800 Meters · OutdoorVirginia Challenge · Apr 17 | 2:09.08a | Virginia Challenge | April 17, 2026 |
| 800 Meters · Outdoor · Hand timedMcDonough, Patuxent, St. Charles @ Chopticon · Apr 30 | 2:21.8h | McDonough, Patuxent, St. Charles @ Chopticon | April 30, 2024 |
| 800 Meters · Relay Split · OutdoorIC4A/ECAC Outdoor Track & Field Championships · May 17 | 2:14.921 | IC4A/ECAC Outdoor Track & Field Championships | May 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
6 results2026 Indoor Track
3 results2025 Outdoor Track
6 results2025 Indoor Track
3 results2024 Outdoor Track
22 results| Date | Meet | Event | Pl | Mark | Gr |
| May 21 | MPSSAA 3A State Track & Field ChampionshipsMay 21 · 1600 Meters · Place 27 · ChopticonChopticon | 1600 Meters | 27. | 5:38.86a | 12 |
| May 21 | MPSSAA 3A State Track & Field ChampionshipsMay 21 · 800 Meters · Place 16 · ChopticonChopticon | 800 Meters | 16. | 2:20.97a | 12 |
| May 15 | MPSSAA 3A East Region ChampionshipsMay 15 · 3200 Meters · ChopticonChopticon | 3200 Meters | -- | DNS | 12 |
| May 15 | MPSSAA 3A East Region ChampionshipsMay 15 · 1600 Meters · Place 7 · ChopticonChopticon | 1600 Meters | 7. | 5:22.74a | 12 |
| May 15 | MPSSAA 3A East Region ChampionshipsMay 15 · 800 Meters · Place 4 · ChopticonChopticon | 800 Meters | 4. | 2:20.37a | 12 |
| May 7 | 2024 SMAC Outdoor Track & Field ChampionshipMay 7 · 3200 Meters · Place 3 · ChopticonChopticon | 3200 Meters | 3. | 11:48.47a PB | 12 |
| May 7 | 2024 SMAC Outdoor Track & Field ChampionshipMay 7 · 1600 Meters · Place 3 · ChopticonChopticon | 1600 Meters | 3. | 5:24.51a | 12 |
| May 7 | 2024 SMAC Outdoor Track & Field ChampionshipMay 7 · 800 Meters · Place 4 · ChopticonChopticon | 800 Meters | 4. | 2:25.65a | 12 |
| Apr 30 | McDonough, Patuxent, St. Charles @ ChopticonApr 30 · 1600 Meters · Place 1 · ChopticonChopticon | 1600 Meters | 1. | 5:35.1h PB | 12 |
| Apr 30 | McDonough, Patuxent, St. Charles @ ChopticonApr 30 · 800 Meters · Place 1 · ChopticonChopticon | 800 Meters | 1. | 2:21.8h PB | 12 |
| Apr 27 | The Gator Track & Field InvitationalApr 27 · 1600 Meters · Place 20 · ChopticonChopticon | 1600 Meters | 20. | 5:15.90a PB | 12 |
| Apr 27 | The Gator Track & Field InvitationalApr 27 · 400 Meters · ChopticonChopticon | 400 MetersRelay Split | — | 1:07.239 PB | 12 |
| Apr 27 | The Gator Track & Field InvitationalApr 27 · 800 Meters · Place 19 · ChopticonChopticon | 800 Meters | 19. | 2:22.45a | 12 |
| Apr 23 | Chopticon, North Point, Thomas Stone @ HuntingtownApr 23 · 1600 Meters · Place 1 · ChopticonChopticon | 1600 Meters | 1. | 5:34.85a | 12 |
| Apr 23 | Chopticon, North Point, Thomas Stone @ HuntingtownApr 23 · 800 Meters · Place 1 · ChopticonChopticon | 800 Meters | 1. | 2:35.37a | 12 |
| Apr 16 | Calvert, Great Mills, Lackey, @ ChopticonApr 16 · 3200 Meters · Place 2 · ChopticonChopticon | 3200 Meters | 2 | 12:15.1h PB | — |
| Apr 16 | Calvert, Great Mills, Lackey, @ ChopticonApr 16 · 1600 Meters · Place 2 · ChopticonChopticon | 1600 Meters | 2 | 5:38.8h | — |
| Apr 13 | 50th Annual Woodward Track & Field RelaysApr 13 · 2000m Steeplechase · ChopticonChopticon | 2000m Steeplechase0.762m | — | DNS | 12 |
| Apr 9 | Chopticon, Westlake @ LeondardtownApr 9 · 800 Meters · Place 1 · ChopticonChopticon | 800 Meters | 1 | 2:28.2h | — |
| Apr 9 | Chopticon, Westlake @ LeondardtownApr 9 · 400 Meters · Place 1 · ChopticonChopticon | 400 Meters | 1 | 1:02.5h PB | — |
| Apr 4 | Chopticon, Northern-Cal @ La PlataApr 4 · 1600 Meters · Place 1 · ChopticonChopticon | 1600 Meters | 1. | 5:44.70a | 12 |
| Apr 4 | Chopticon, Northern-Cal @ La PlataApr 4 · 800 Meters · Place 1 · ChopticonChopticon | 800 Meters | 1. | 2:35.64a | 12 |
2024 Indoor Track
12 results2023 Indoor Track
3 results2023 Outdoor Track
15 results| Date | Meet | Event | Pl | Mark | Gr |
| May 17 | MPSSAA 3A South Region ChampionshipsMay 17 · 3200 Meters · Place 4 · ChopticonChopticon | 3200 Meters | 4 | 12:21.19 | 11 |
| May 17 | MPSSAA 3A South Region ChampionshipsMay 17 · 1600 Meters · Place 4 · ChopticonChopticon | 1600 Meters | 4 | 5:28.24 | 11 |
| May 17 | MPSSAA 3A South Region ChampionshipsMay 17 · 800 Meters · Place 5 · ChopticonChopticon | 800 Meters | 5 | 2:28.79 | 11 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 3200 Meters · Place 4 · ChopticonChopticon | 3200 Meters | 4. | 12:19.76a | 11 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 1600 Meters · Place 4 · ChopticonChopticon | 1600 Meters | 4. | 5:33.10a | 11 |
| May 9 | 2023 SMAC Outdoor Track & Field ChampionshipMay 9 · 800 Meters · Place 3 · ChopticonChopticon | 800 Meters | 3. | 2:30.29a | 11 |
| Apr 29 | The Gator InvitationalApr 29 · 3200 Meters · Place 19 · ChopticonChopticon | 3200 Meters | 19 | 12:03.10a | — |
| Apr 29 | The Gator InvitationalApr 29 · 1600 Meters · Place 31 · ChopticonChopticon | 1600 Meters | 31 | 5:41.89a | — |
| Apr 29 | The Gator InvitationalApr 29 · 800 Meters · Place 20 · ChopticonChopticon | 800 Meters | 20 | 2:28.11a | — |
| Apr 25 | Chopticon, La Plata, Westlake @ North PointApr 25 · 1600 Meters · Place 1 · ChopticonChopticon | 1600 Meters | 1 | 5:43.8h | — |
| Apr 25 | Chopticon, La Plata, Westlake @ North PointApr 25 · 400 Meters · Place 4 · ChopticonChopticon | 400 Meters | 4 | 1:04.7h | — |
| Apr 11 | Chopticon, McDonough, St. Charles @ LeonardtownApr 11 · 1600 Meters · Place 3 · ChopticonChopticon | 1600 Meters | 3 | 5:47.3h | — |
| Apr 11 | Chopticon, McDonough, St. Charles @ LeonardtownApr 11 · 800 Meters · Place 3 · ChopticonChopticon | 800 Meters | 3 | 2:31.7h | — |
| Apr 3 | Huntingtown, Patuxent @ ChopticonApr 3 · 3200 Meters · Place 2 · ChopticonChopticon | 3200 Meters | 2 | 12:59.60 | 11 |
| Apr 3 | Huntingtown, Patuxent @ ChopticonApr 3 · 1600 Meters · Place 1 · ChopticonChopticon | 1600 Meters | 1 | 5:46.90 | 11 |
2022 Indoor Track
1 results2021 Indoor Track
1 results2021 Outdoor Track
1 results