Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSATF New England Indoor Track & Field Championship · Feb 225:40.98aUSATF New England Indoor Track & Field ChampionshipFebruary 22, 2026
10,000 Meters · OutdoorD3 New England Outdoor Championships · May 539:54.25aD3 New England Outdoor ChampionshipsMay 5, 2022
10000 Meters · OutdoorNE Division 3 · May 338:45.42aNE Division 3May 3, 2024
1500 Meters · IndoorLast Chance Indoor National Qualifier @ BU · Mar 25:23.44aLast Chance Indoor National Qualifier @ BUMarch 2, 2025
1500 Meters · OutdoorGNAC Outdoor Track & Field Championships · May 15:08.57aGNAC Outdoor Track & Field ChampionshipsMay 1, 2022
3000 Meters · IndoorGBTC Invitational · Jan 1910:43.46aGBTC InvitationalJanuary 19, 2025
3000 Meters · OutdoorBattle Road Track Club Twilight #1 · May 1011:29.34Battle Road Track Club Twilight #1May 10, 2025
400 Meters · IndoorReggie Poyau Memorial Invitational · Jan 121:15.59aReggie Poyau Memorial InvitationalJanuary 12, 2019
400 Meters · OutdoorLasell vs. Regis · Apr 91:12.67Lasell vs. RegisApril 9, 2021
5000 Meters · IndoorWesleyan Indoor Invitational · Jan 2818:55.66Wesleyan Indoor InvitationalJanuary 28, 2023
5000 Meters · OutdoorWellesley Invitational · Apr 218:52.68aWellesley InvitationalApril 2, 2022
800 Meters · IndoorBranwen Smith-King Invitational · Jan 252:51.16Branwen Smith-King InvitationalJanuary 25, 2019
800 Meters · OutdoorBears Invitational · Mar 262:39.25aBears InvitationalMarch 26, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 13Battle Road Twilight Series Meet - 4Jun 13 · 1500 Meters · Place 9 · Battle Road Track ClubBattle Road Track Club1500 Meters9.5:34.37a-
May 30Battle Road Twilight Series Meet 3May 30 · 1500 Meters · Place 13 · Battle Road Track ClubBattle Road Track Club1500 Meters13.5:27.71a-
May 16Battle Road Twilight Series Meet 2May 16 · 5000 Meters · Place 11 · Battle Road Track ClubBattle Road Track Club5000 Meters11.19:55.64a-
May 9Battle Road Twilight Series Meet 1May 9 · 10,000 Meters · Place 11 · Battle Road Track ClubBattle Road Track Club10,000 Meters11.40:41.22a-
Apr 10Regis Spring ClassicApr 10 · 5000 Meters · Place 4 · Regis AlumniRegis Alumni5000 Meters4.19:55.61a-
Feb 8Greater Boston Track Club MeetFeb 8 · 3000 Meters · Place 5 · Battle Road Track ClubBattle Road Track Club3000 Meters5.11:29.81a-

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22USATF New England Indoor Track & Field ChampionshipFeb 22 · 1 Mile · Place 37 · Battle Road Track ClubBattle Road Track Club1 Mile375:40.98a PB—
Feb 13Tufts Cupid ChallengeFeb 13 · 5000 Meters · Place 17 · Battle Road Track ClubBattle Road Track Club5000 Meters1719:24.26a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Harvard ClassicDec 6 · 5000 Meters · Place 8 · Battle Road Track ClubBattle Road Track Club5000 Meters8.19:34.63a-
Jun 8Battle Road Twilight #4Jun 8 · 1500 Meters · Place 13 · Battle Road Track ClubBattle Road Track Club1500 Meters13.5:14.75a-
May 31Battle Road Track Club Twilight #3May 31 · 1500 Meters · Place 28 · Battle Road Track ClubBattle Road Track Club1500 Meters285:17.99—
May 17Battle Road Track Club Twilight Series #2May 17 · 10000 Meters · Place 11 · Battle Road Track ClubBattle Road Track Club10000 Meters1141:26.97—
May 10Battle Road Track Club Twilight #1May 10 · 3000 Meters · Place 7 · Battle Road Track ClubBattle Road Track Club3000 Meters711:29.34 PB—
Apr 4Regis Spring Invite 2025Apr 4 · 1500 Meters · Place 1 · Regis AlumRegis Alum1500 Meters1.5:10.37a-

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 1 Mile · Place 38 · Battle Road Track ClubBattle Road Track Club1 Mile38.5:45.15a-
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 1500 Meters · Place 39 · Battle Road Track ClubBattle Road Track Club1500 Meters39.5:23.44a PB-
Feb 23USATF-NE Indoor Track and Field ChampionshipsFeb 23 · 5000 Meters · Place 8 · Battle Road Track ClubBattle Road Track Club5000 Meters8.19:25.40a-
Jan 24Riverhawk InvitationalJan 24 · 5000 Meters · Place 23 · Battle Road Track ClubBattle Road Track Club5000 Meters23.19:15.98a-
Jan 19GBTC InvitationalJan 19 · 3000 Meters · Place 9 · Battle Road Track ClubBattle Road Track Club3000 Meters9.10:43.46a PB-
Jan 11Suffolk RelaysJan 11 · 1 Mile · Place 41 · Battle Road Track ClubBattle Road Track Club1 Mile415:50.02a—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 3NE Division 3May 3 · 10000 Meters · Place 10 · Regis (Mass.)Regis (Mass.)10000 Meters1038:45.42a PB—
Apr 27GNAC Track & Field ChampionshipApr 27 · 10,000 Meters · Place 1 · Regis (Mass.)Regis (Mass.)10,000 Meters1.41:32.74aSr
Apr 27GNAC Track & Field ChampionshipApr 27 · 5000 Meters · Place 2 · Regis (Mass.)Regis (Mass.)5000 Meters2.19:49.16aSr
Apr 27GNAC Track & Field ChampionshipApr 27 · 1500 Meters · Place 2 · Regis (Mass.)Regis (Mass.)1500 Meters2.5:12.73aSr
Apr 19Sean Collier InvitationalApr 19 · 1500 Meters · Place 19 · Regis (Mass.)Regis (Mass.)1500 Meters195:16.83a—
Apr 12Silfen InvitationalApr 12 · 10000 Meters · Place 11 · Regis (Mass.)Regis (Mass.)10000 Meters1139:40.83a—
Apr 12Carla Coffey ClassicApr 12 · 5000 Meters · Place 6 · Regis (Mass.)Regis (Mass.)5000 Meters6.19:11.74aSr
Apr 8Regis Spring ClassicApr 8 · 5000 Meters · Place 1 · Regis (Mass.)Regis (Mass.)5000 Meters121:38.45SR
Apr 8Regis Spring ClassicApr 8 · 1500 Meters · Place 4 · Regis (Mass.)Regis (Mass.)1500 Meters45:14.56SR
Mar 30Tufts Snowflake ClassicMar 30 · 5000 Meters · Place 10 · Regis (Mass.)Regis (Mass.)5000 Meters1019:09.10a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 4New England Division III Outdoor ChampionshipsMay 4 · 10000 Meters · Place 16 · Regis (Mass.)Regis (Mass.)10000 Meters1640:58.19SR
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · 10,000 Meters · Place 1 · Regis (Mass.)Regis (Mass.)10,000 Meters1.41:21.73aSr
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · 5000 Meters · Place 2 · Regis (Mass.)Regis (Mass.)5000 Meters2.19:50.21aSr
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · 1500 Meters · Place 6 · Regis (Mass.)Regis (Mass.)1500 Meters6.5:31.14aSr
Apr 22Regis College MeetApr 22 · 5000 Meters · Place 1 · Regis (Mass.)Regis (Mass.)5000 Meters1.18:55.08aSr
Apr 14Silfen InvitationalApr 14 · 10000 Meters · Place 13 · Regis (Mass.)Regis (Mass.)10000 Meters1340:33.78SR
Apr 6Regis Spring ClassicApr 6 · 800 Meters · Place 7 · Regis (Mass.)Regis (Mass.)800 Meters72:41.62SR
Apr 6Regis Spring ClassicApr 6 · 1500 Meters · Place 4 · Regis (Mass.)Regis (Mass.)1500 Meters45:17.22SR
Apr 1Tufts Snowflake ClassicApr 1 · 5000 Meters · Place 13 · RegisRegis5000 Meters1319:19.37a—

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 18Wheaton Pre-Post InvitationalFeb 18 · 3000 Meters · Place 3 · Regis (Mass.)Regis (Mass.)3000 Meters3.10:52.05aSr
Feb 12Great Northeast Athletic Conference ChampionshipsFeb 12 · 5000 Meters · Place 2 · RegisRegis5000 Meters219:26.86a—
Feb 12Great Northeast Athletic Conference ChampionshipsFeb 12 · 3000 Meters · Place 3 · RegisRegis3000 Meters311:36.37a—
Feb 12Great Northeast Athletic Conference ChampionshipsFeb 12 · 1 Mile · Place 2 · RegisRegis1 Mile25:45.79a—
Jan 28Wesleyan Indoor InvitationalJan 28 · 5000 Meters · Place 2 · Regis (Mass.)Regis (Mass.)5000 Meters218:55.66 PBSR
Jan 14Suffolk Ice BreakerJan 14 · 3000 Meters · Place 3 · Regis (Mass.)Regis (Mass.)3000 Meters3.11:24.69aSr
Jan 7USM Meet #2Jan 7 · 1 Mile · Place 3 · Regis (Mass.)Regis (Mass.)1 Mile3.5:45.90aSr
Jan 7USM Meet #2Jan 7 · 3000 Meters · Place 1 · Regis (Mass.)Regis (Mass.)3000 Meters1.11:29.05aSr

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 5D3 New England Outdoor ChampionshipsMay 5 · 10,000 Meters · Place 16 · Regis (Mass.)Regis (Mass.)10,000 Meters16.39:54.25a PBSr
May 1GNAC Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 3 · Regis (Mass.)Regis (Mass.)5000 Meters3.19:48.06aSr
May 1GNAC Outdoor Track & Field ChampionshipsMay 1 · 1500 Meters · Place 4 · Regis (Mass.)Regis (Mass.)1500 Meters4.5:08.57a PBSr
Apr 23Regis Pre-Conference MeetApr 23 · 1500 Meters · Place 1 · Regis (Mass.)Regis (Mass.)1500 Meters15:12.08JR
Apr 23Regis Pre-Conference MeetApr 23 · 1500 Meters · Place 1 · Regis (Mass.)Regis (Mass.)1500 Meters15:12.08JR
Apr 8Regis Spring ClassicApr 8 · 1500 Meters · Place 3 · Regis (Mass.)Regis (Mass.)1500 Meters3.5:20.58aSr
Apr 2Wellesley InvitationalApr 2 · 5000 Meters · Place 3 · Regis (Mass.)Regis (Mass.)5000 Meters3.18:52.68a PBSr
Mar 26Bears InvitationalMar 26 · 1500 Meters · Place 10 · Regis (Mass.)Regis (Mass.)1500 Meters10.5:08.59aSr
Mar 26Bears InvitationalMar 26 · 800 Meters · Place 9 · Regis (Mass.)Regis (Mass.)800 Meters9.2:39.25a PBSr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Great Northeast Athletic Conf. Indoor ChampionshipsFeb 13 · 3000 Meters · Place 1 · Regis (Mass.)Regis (Mass.)3000 Meters111:21.38JR
Feb 13Great Northeast Athletic Conf. Indoor ChampionshipsFeb 13 · 1 Mile · Place 4 · Regis (Mass.)Regis (Mass.)1 Mile45:44.40JR
Jan 8MIT Art Farnham InvitationalJan 8 · 1 Mile · Place 2 · Regis (Mass.)Regis (Mass.)1 Mile25:52.64JR

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 19Emmanuel vs. RegisApr 19 · 1500 Meters · Place 2 · Regis (Mass.)Regis (Mass.)1500 Meters2.5:13.41aJr
Apr 9Lasell vs. RegisApr 9 · 800 Meters · Place 2 · Regis (Mass.)Regis (Mass.)800 Meters22:44.34JR
Apr 9Lasell vs. RegisApr 9 · 400 Meters · Place 3 · Regis (Mass.)Regis (Mass.)400 Meters31:12.67 PBJR
Apr 9Lasell vs. RegisApr 9 · 400 Meters · Place 3 · Regis (Mass.)Regis (Mass.)400 Meters31:12.67JR

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 31Tufts Branwen Smith-King Indoor InvitationalJan 31 · 1 Mile · Place 45 · Regis (Mass.)Regis (Mass.)1 Mile456:03.21SO
Jan 31Tufts Branwen Smith-King Indoor InvitationalJan 31 · 1 Mile · Place 45 · Regis (Mass.)Regis (Mass.)1 Mile456:03.21SO

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 5Regis Spring ClassicApr 5 · 1500 Meters · Place 10 · Regis (Mass.)Regis (Mass.)1500 Meters10.5:48.17aFr
Apr 5Regis Spring ClassicApr 5 · 800 Meters · Place 12 · Regis (Mass.)Regis (Mass.)800 Meters12.2:56.32aFr
Mar 30Tufts Snowflake ClassicMar 30 · 5000 Meters · Place 30 · Regis (Mass.)Regis (Mass.)5000 Meters30.21:59.38aFr
Mar 23Wesleyan University Spring ClassicMar 23 · 1500 Meters · Place 37 · Regis (Mass.)Regis (Mass.)1500 Meters37.5:56.98aFr
Mar 23Wesleyan University Spring ClassicMar 23 · 800 Meters · Place 10 · Regis (Mass.)Regis (Mass.)800 Meters10.2:54.89aFr

2019 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 16Bowdoin Invite #4Feb 16 · 1 Mile · Place 6 · Regis (Mass.)Regis (Mass.)1 Mile6.5:51.59aFr
Feb 16Bowdoin Invite #4Feb 16 · 800 Meters · Place 7 · Regis (Mass.)Regis (Mass.)800 Meters7.2:52.27aFr
Jan 25Branwen Smith-King InvitationalJan 25 · 1 Mile · Place 9 · Regis (Mass.)Regis (Mass.)1 Mile95:58.56FR
Jan 25Branwen Smith-King InvitationalJan 25 · 1 Mile · Place 22 · Regis (Mass.)Regis (Mass.)1 Mile225:58.56FR
Jan 25Branwen Smith-King InvitationalJan 25 · 800 Meters · Place 13 · Regis (Mass.)Regis (Mass.)800 Meters132:51.16 PBFR
Jan 25Branwen Smith-King InvitationalJan 25 · 800 Meters · Place 27 · Regis (Mass.)Regis (Mass.)800 Meters272:51.16FR
Jan 20Pioneer InvitationalJan 20 · 3000 Meters · Place 8 · Regis (Mass.)Regis (Mass.)3000 Meters811:42.73FR
Jan 12Reggie Poyau Memorial InvitationalJan 12 · 1 Mile · Place 8 · Regis (Mass.)Regis (Mass.)1 Mile8.5:58.06aFr
Jan 12Reggie Poyau Memorial InvitationalJan 12 · 400 Meters · Place 19 · Regis (Mass.)Regis (Mass.)400 Meters19.1:15.59a PBFr