Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMAAC Indoor Track & Field Championships · Feb 214:19.30aMAAC Indoor Track & Field ChampionshipsFebruary 21, 2026
1 Mile · OutdoorWilliam F. Eddy Jr. Track & Field Invitational · May 184:32.41aWilliam F. Eddy Jr. Track & Field InvitationalMay 18, 2024
1000 Meters · IndoorSection 2 Division II Championship · Jan 282:59.01aSection 2 Division II ChampionshipJanuary 28, 2023
1500 Meters · IndoorJohn Thomas Terrier Classic · Jan 314:10.17John Thomas Terrier ClassicJanuary 31, 2025
1500 Meters · OutdoorRPI Friday Night Under the Lights and Alumni Meet · Apr 103:58.45aRPI Friday Night Under the Lights and Alumni MeetApril 10, 2026
1600 Meters · IndoorTCITL LM 4C · Dec 284:49.93aTCITL LM 4CDecember 28, 2023
1600 Meters · OutdoorSection 2 Division I Shot Put and Weight Throw · Feb 35:04.24aSection 2 Division I Shot Put and Weight ThrowFebruary 3, 2024
3000 Meters · IndoorFastrack National Invitational · Feb 78:51.82Fastrack National InvitationalFebruary 7, 2025
3000m Steeplechase · 0.914m · OutdoorMAAC Outdoor Championships · May 99:21.03aMAAC Outdoor ChampionshipsMay 9, 2026
3000m Steeplechase · OutdoorRPI Capital District Classic · Apr 2510:04.59RPI Capital District ClassicApril 25, 2025
3200 Meters · IndoorTCITL LM 2A · Dec 1010:43.5TCITL LM 2ADecember 10, 2023
3200 Meters · OutdoorShen Invitational · May 109:47.80aShen InvitationalMay 10, 2024
5000 Meters · OutdoorMAAC Outdoor Championships · May 915:32.27aMAAC Outdoor ChampionshipsMay 9, 2026
600 Meters · IndoorTCITL LM 4C · Dec 301:46.7TCITL LM 4CDecember 30, 2022
800 Meters · OutdoorRPI Friday Night Under the Lights and Alumni Meet · Apr 102:00.06aRPI Friday Night Under the Lights and Alumni MeetApril 10, 2026
Long Jump · OutdoorColonie Relays · May 613-08.00Colonie RelaysMay 6, 2023
Triple Jump · IndoorSection 2 Division II Championship · Jan 2832-00.50Section 2 Division II ChampionshipJanuary 28, 2023
Triple Jump · OutdoorNiskayuna Warrior Track and Field Classic 2023 · Apr 2235-02.50Niskayuna Warrior Track and Field Classic 2023April 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9MAAC Outdoor ChampionshipsMay 9 · 3000m Steeplechase · Place 3 · SienaSiena3000m Steeplechase0.914m3.9:21.03a PBSo
May 9MAAC Outdoor ChampionshipsMay 9 · 5000 Meters · Place 14 · SienaSiena5000 Meters14.15:32.27a PBSo
Apr 24RPI Capital District ClassicApr 24 · 1500 Meters · Place 1 · SienaSiena1500 Meters1.3:59.55aSo
Apr 18Marist Red Fox River RumbleApr 18 · 3000m Steeplechase · Place 3 · SienaSiena3000m Steeplechase0.914m3.9:44.27aSo
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 1500 Meters · Place 4 · SienaSiena1500 Meters4.3:58.45a PBSo
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 800 Meters · Place 9 · SienaSiena800 Meters9.2:00.06a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 1 Mile · Place 7 · SienaSiena1 MileRound P7.4:21.54aSo
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 1 Mile · Place 7 · SienaSiena1 Mile7.4:19.30a PBSo
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 3000 Meters · Place 28 · SienaSiena3000 Meters28.9:07.18aSo
Feb 6Fastrack InvitationalFeb 6 · 1 Mile · Place 20 · SienaSiena1 Mile20.4:23.75aSo
Jan 30John Thomas Terrier ClassicJan 30 · 3000 Meters · Place 215 · SienaSiena3000 Meters2159:18.88SO

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10MAAC Outdoor Track & Field ChampionshipsMay 10 · 3000m Steeplechase · Place 9 · SienaSiena3000m Steeplechase0.914m9.9:45.48aFr
Apr 25RPI Capital District ClassicApr 25 · 3000m Steeplechase · Place 5 · SienaSiena3000m Steeplechase510:04.59 PBFR
Apr 19Rider InviteApr 19 · 5000 Meters · Place 15 · SienaSiena5000 Meters15.15:35.05aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22MAAC Indoor T&F ChampsFeb 22 · 3000 Meters · Place 23 · SienaSiena3000 Meters23.9:12.36aFr
Feb 7Fastrack National InvitationalFeb 7 · 3000 Meters · Place 26 · SienaSiena3000 Meters268:51.82 PBFR
Jan 31John Thomas Terrier ClassicJan 31 · 1 Mile · Place 213 · SienaSiena1 Mile2134:28.17a—
Jan 31John Thomas Terrier ClassicJan 31 · 1500 Meters · Place 212 · SienaSiena1500 Meters2124:10.17 PBFR
Jan 17Utica Winter OpenerJan 17 · 1 Mile · Place 18 · SienaSiena1 Mile184:28.95a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 18William F. Eddy Jr. Track & Field InvitationalMay 18 · 3200 Meters · Place 7 · Ballston SpaBallston Spa3200 Meters7.9:54.65a12
May 18William F. Eddy Jr. Track & Field InvitationalMay 18 · 1 Mile · Place 10 · Ballston SpaBallston Spa1 Mile10.4:32.41a PB12
May 10Shen InvitationalMay 10 · 3200 Meters · Place 6 · Ballston SpaBallston Spa3200 Meters6.9:47.80a PB12
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 3200 Meters · Place 6 · Ballston SpaBallston Spa3200 Meters6.10:46.18a12
Feb 3Section 2 Division I Shot Put and Weight ThrowFeb 3 · 3200 Meters · Place 15 · Ballston SpaBallston Spa3200 Meters15.11:12.00a12
Feb 3Section 2 Division I Shot Put and Weight ThrowFeb 3 · 1600 Meters · Place 20 · Ballston SpaBallston Spa1600 Meters20.5:04.24a PB12

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 27Section 2 Division I ChampionshipJan 27 · 3200 Meters · Place 15 · Ballston SpaBallston Spa3200 Meters15.11:12.00a12
Jan 27Section 2 Division I ChampionshipJan 27 · 1600 Meters · Place 20 · Ballston SpaBallston Spa1600 Meters20.5:04.24a12

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 28TCITL LM 4CDec 28 · 1600 Meters · Place 2 · Ballston SpaBallston Spa1600 Meters2.4:49.93a PB12
Dec 23TCITL LM 3CDec 23 · 1600 Meters · Place 1 · Ballston SpaBallston Spa1600 Meters1.4:50.40a12
Dec 16Bishop Loughlin GamesDec 16 · 1 Mile · Place 20 · Ballston SpaBallston Spa1 Mile20.4:43.15a12
Dec 10TCITL LM 2ADec 10 · 3200 Meters · Place 3 · Ballston SpaBallston Spa3200 Meters3.10:43.5 PB12
Dec 10TCITL LM 2ADec 10 · 1600 Meters · Place 3 · Ballston SpaBallston Spa1600 Meters3.5:01.112
Dec 3Ithaca College HS InvitationalDec 3 · 3200 Meters · Place 6 · Ballston SpaBallston Spa3200 Meters6.10:45.92a12
Jan 28Section 2 Division II ChampionshipJan 28 · 1000 Meters · Place 12 · Ballston SpaBallston Spa1000 Meters12.2:59.01a PB11
Jan 28Section 2 Division II ChampionshipJan 28 · Triple Jump · Place 11 · Ballston SpaBallston SpaTriple Jump11.32-00.50 PB11
Jan 7TCITL LM 5A MeetJan 7 · Triple Jump · Place 1 · Ballston SpaBallston SpaTriple Jump1.31-03.2511

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6Colonie RelaysMay 6 · Long Jump · Place 39 · Ballston SpaBallston SpaLong Jump39.13-08.00 PB11
Apr 22Niskayuna Warrior Track and Field Classic 2023Apr 22 · Triple Jump · Place 32 · Ballston SpaBallston SpaTriple Jump32.35-02.50 PB11
Apr 22Niskayuna Warrior Track and Field Classic 2023Apr 22 · 1500 Meters · Place 30 · Ballston SpaBallston Spa1500 Meters30.4:39.88a11

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 30TCITL LM 4CDec 30 · 600 Meters · Place 6 · Ballston SpaBallston Spa600 Meters6.1:46.7 PB11
Dec 30TCITL LM 4CDec 30 · Triple Jump · Place 9 · Ballston SpaBallston SpaTriple Jump9.31-08.2511
Dec 18TCITL LM 3CDec 18 · 1600 Meters · Ballston SpaBallston Spa1600 Meters--SCR11
Dec 18TCITL LM 3CDec 18 · Triple Jump · Place 8 · Ballston SpaBallston SpaTriple Jump8.29-03.7511
Dec 4Tri County Indoor Track League 1CDec 4 · 1000 Meters · Ballston SpaBallston Spa1000 Meters--SCR11
Dec 4Tri County Indoor Track League 1CDec 4 · 600 Meters · Place 12 · Ballston SpaBallston Spa600 Meters12.1:48.011