Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGeorge Mason Patriot Games · Jan 306:29.84aGeorge Mason Patriot GamesJanuary 30, 2026
10,000 Meters · OutdoorAEC (Atlantic East) Outdoor Championships · May 245:38.35aAEC (Atlantic East) Outdoor ChampionshipsMay 2, 2026
1500 Meters · OutdoorEastern Shore Challenge · Apr 185:54.08aEastern Shore ChallengeApril 18, 2026
3000 Meters · IndoorRoanoke College: Joe LaRocco Invitational · Feb 1413:16.30aRoanoke College: Joe LaRocco InvitationalFebruary 14, 2026
5000 Meters · OutdoorAEC (Atlantic East) Outdoor Championships · May 222:07.59aAEC (Atlantic East) Outdoor ChampionshipsMay 2, 2026
800 Meters · OutdoorW&L Track andField Carnival · Mar 212:52.14aW&L Track andField CarnivalMarch 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 6 · Marymount (Va.)10,000 Meters6.45:38.35a PBSo
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 7 · Marymount (Va.)5000 Meters7.22:07.59a PBSo
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Place 55 · Marymount (Va.)1500 Meters55.6:04.40aSo
Apr 18Eastern Shore ChallengeApr 18 · 1500 Meters · Place 8 · Marymount (Va.)1500 Meters8.5:54.08a PBSo
Apr 9EMU Legacy InvitationalApr 9 · 1500 Meters · Marymount (Va.)1500 Meters--DNSSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 10,000 Meters · Place 9 · Marymount (Va.)10,000 Meters9.48:12.38aSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 3000 Meters · Place 21 · Marymount (Va.)3000 Meters2113:16.30a PBSo
Jan 30George Mason Patriot GamesJan 30 · 1 Mile · Place 33 · Marymount (Va.)1 Mile336:29.84a PBSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 21W&L Track andField CarnivalMar 21 · 5000 Meters · Place 23 · Marymount (Va.)5000 Meters2323:01.79aFR
Mar 21W&L Track andField CarnivalMar 21 · 800 Meters · Place 31 · Marymount (Va.)800 Meters312:52.14a PBFR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21Father Diamond InvitationalFeb 21 · 1 Mile · Place 7 · Marymount (Va.)1 Mile76:41.14a—