Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPLEX Shootout · Feb 15:40.39aPLEX ShootoutFebruary 1, 2025
10,000 Meters · OutdoorMessiah Invitational · Apr 1039:21.85aMessiah InvitationalApril 10, 2025
1500 Meters · IndoorLebanon Valley Mini Meet · Mar 215:24.20aLebanon Valley Mini MeetMarch 21, 2026
1500 Meters · OutdoorBlue Jay Tune Up · Apr 265:09.90aBlue Jay Tune UpApril 26, 2025
3000 Meters · IndoorAlvernia Winter Invite · Jan 1811:14.46aAlvernia Winter InviteJanuary 18, 2025
3000 Meters · OutdoorLebanon Valley Mini Meet · Mar 2212:29.22aLebanon Valley Mini MeetMarch 22, 2025
5000 Meters · IndoorNCCAA Championships · Feb 719:05.58aNCCAA ChampionshipsFebruary 7, 2025
5000 Meters · OutdoorDanny Curran Invitational · Mar 2818:44.14aDanny Curran InvitationalMarch 28, 2025
800 Meters · IndoorCoach "I" Invitational · Jan 242:37.70aCoach "I" InvitationalJanuary 24, 2026
800 Meters · OutdoorYork College Twilight Meet · Apr 12:33.58aYork College Twilight MeetApril 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 6NCCAA National Outdoor Track & Field ChampionshipsMay 6 · 10,000 Meters · Place 3 · Lancaster Bible10,000 Meters3.40:41.12aSo
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 10,000 Meters · Place 3 · Lancaster Bible10,000 Meters3.41:54.57aSo
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 1500 Meters · Place 4 · Lancaster Bible1500 Meters4.5:22.10aSo
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 800 Meters · Place 7 · Lancaster Bible800 Meters7.2:41.51aSo
Apr 25Blue Jay Tune-UpApr 25 · 800 Meters · Place 8 · Lancaster Bible800 Meters8.2:38.03aSo
Apr 18Millersville InviteApr 18 · 5000 Meters · Place 6 · Lancaster Bible5000 Meters6.19:31.70aSo
Apr 9Messiah InvitationalApr 9 · 5000 Meters · Place 4 · Lancaster Bible5000 Meters4.19:24.82aSo
Apr 3Millersville MetricsApr 3 · 10,000 Meters · Place 5 · Lancaster Bible10,000 Meters5.42:14.06aSo
Apr 1York College Twilight MeetApr 1 · 800 Meters · Place 23 · Lancaster Bible800 Meters232:33.58a PBSO
Mar 27Danny Curran InvitationalMar 27 · 800 Meters · Place 71 · Lancaster Bible800 Meters71.2:36.55aSo

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 21Lebanon Valley Mini MeetMar 21 · 1500 Meters · Place 6 · Lancaster Bible1500 Meters6.5:24.20a PBSo
Feb 13NCCAA National Indoor Track and Field ChampionshipsFeb 13 · 5000 Meters · Place 8 · Lancaster Bible5000 Meters8.19:22.72aSo
Feb 13NCCAA National Indoor Track and Field ChampionshipsFeb 13 · 3000 Meters · Place 9 · Lancaster Bible3000 Meters9.11:33.02aSo
Jan 24Coach "I" InvitationalJan 24 · 1 Mile · Place 11 · Lancaster Bible1 Mile11.5:44.58aSo
Jan 24Coach "I" InvitationalJan 24 · 800 Meters · Place 21 · Lancaster Bible800 Meters21.2:37.70a PBSo
Jan 17Alvernia Winter InvitationalJan 17 · 1 Mile · Place 18 · Lancaster Bible1 Mile185:46.97aSo
Jan 9Dutchmen InvitationalJan 9 · 3000 Meters · Place 3 · Lancaster Bible3000 Meters311:29.96SO
Jan 9Dutchmen InvitationalJan 9 · 1 Mile · Place 6 · Lancaster Bible1 Mile65:56.97SO

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 5000 Meters · Place 12 · Lancaster Bible5000 Meters12.20:08.26aSo
Feb 7NCCAA ChampionshipsFeb 7 · 5000 Meters · Place 8 · Lancaster Bible5000 Meters8.19:05.58a PBFr
Feb 1PLEX ShootoutFeb 1 · 1 Mile · Place 7 · Lancaster Bible1 Mile75:40.39a PB—
Jan 25Coach I OpenJan 25 · 5000 Meters · Place 6 · Lancaster Bible5000 Meters619:41.03a—
Jan 18Alvernia Winter InviteJan 18 · 3000 Meters · Place 7 · Lancaster Bible3000 Meters711:14.46a PB—
Jan 10LVC Indoor College MeetJan 10 · 3000 Meters · Place 5 · Lancaster Bible3000 Meters511:41.64a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7NCCAA Track & Field National ChampionshipsMay 7 · 10,000 Meters · Place 6 · Lancaster Bible10,000 Meters6.40:55.86aFr
Apr 26Blue Jay Tune UpApr 26 · 1500 Meters · Place 9 · Lancaster Bible1500 Meters9.5:09.90a PBFr
Apr 16York College Twilight MeetApr 16 · 800 Meters · Place 13 · Lancaster Bible800 Meters132:36.95FR
Apr 16York College Twilight MeetApr 16 · 800 Meters · Place 13 · Lancaster Bible800 Meters132:36.95FR
Apr 10Messiah InvitationalApr 10 · 10,000 Meters · Place 5 · Lancaster Bible10,000 Meters5.39:21.85a PBFr
Mar 28Danny Curran InvitationalMar 28 · 5000 Meters · Place 21 · Lancaster Bible5000 Meters2118:44.14a PBFr
Mar 22Lebanon Valley Mini MeetMar 22 · 3000 Meters · Place 3 · Lancaster Bible3000 Meters3.12:29.22a PBFr
Mar 22Lebanon Valley Mini MeetMar 22 · 1500 Meters · Place 1 · Lancaster Bible1500 Meters1.5:16.55aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 5000 Meters · Place 5 · Lancaster Bible5000 Meters5.19:57.03aFr