Ian Cain
Delaware State · Grade: So
13 resultsTrack & Field2025–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorMEAC Indoor Championships · Feb 23 | 4:30.05a | MEAC Indoor Championships | February 23, 2025 |
| 1500 Meters · OutdoorLarry Ellis Invitational · May 1 | 3:52.40a | Larry Ellis Invitational | May 1, 2026 |
| 400 Meters · OutdoorDelaware Invitational · Apr 10 | 49.44a | Delaware Invitational | April 10, 2026 |
| 800 Meters · IndoorMEAC Indoor Championships · Feb 22 | 1:51.76a | MEAC Indoor Championships | February 22, 2026 |
| 800 Meters · OutdoorLarry Ellis Invitational · May 1 | 1:49.92a | Larry Ellis Invitational | May 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | MEAC ChampionshipsMay 14 · 800 Meters · Place 10 · Delaware State | 800 MetersRound P | 10. | 1:51.55a | So |
| May 14 | MEAC ChampionshipsMay 14 · 800 Meters · Place 1 · Delaware State | 800 Meters | 1. | 1:50.87a | So |
| May 1 | Larry Ellis InvitationalMay 1 · 1500 Meters · Place 5 · Delaware State | 1500 Meters | 5. | 3:52.40a PB | So |
| May 1 | Larry Ellis InvitationalMay 1 · 800 Meters · Place 11 · Delaware State | 800 Meters | 11. | 1:49.92a PB | So |
| Apr 17 | Morgan State Legacy MeetApr 17 · 1500 Meters · Delaware State | 1500 Meters | — | DNS | So |
| Apr 17 | Morgan State Legacy MeetApr 17 · 800 Meters · Place 1 · Delaware State | 800 Meters | 1. | 1:50.35a | So |
| Apr 10 | Delaware InvitationalApr 10 · 400 Meters · Place 8 · Delaware State | 400 Meters | 8. | 49.44a PB | So |
| Apr 4 | Sam Howell InvitationalApr 4 · 1500 Meters · Place 36 · Delaware State | 1500 Meters | 36. | 3:59.26a | So |
| Mar 26 | Raleigh RelaysMar 26 · 800 Meters · Place 26 · Delaware State | 800 Meters | 26. | 1:51.25a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | MEAC Indoor ChampionshipsFeb 22 · 800 Meters · Place 3 · Delaware State | 800 MetersRound P | 3 | 1:53.38a | So |
| Feb 22 | MEAC Indoor ChampionshipsFeb 22 · 800 Meters · Place 1 · Delaware State | 800 Meters | 1 | 1:51.76a PB | So |
| Jan 23 | Liberty OpenJan 23 · 800 Meters · Place 3 · Delaware State | 800 Meters | 3 | 1:54.92a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | MEAC Indoor ChampionshipsFeb 23 · 1 Mile · Place 8 · Delaware State | 1 Mile | 8 | 4:30.05a PB | — |