Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSharon Colyear-Danville Season Opener · Dec 64:24.68aSharon Colyear-Danville Season OpenerDecember 6, 2025
10,000 Meters · OutdoorNew England Division III Outdoor Championships · May 132:00.87aNew England Division III Outdoor ChampionshipsMay 1, 2026
1500 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 64:05.46aSharon Colyear-Danville Season OpenerDecember 6, 2025
1500 Meters · OutdoorTrinity Invitational · Apr 184:03.16aTrinity InvitationalApril 18, 2026
1600 Meters · OutdoorSouderton vs North Penn Boys · Apr 164:22.74Souderton vs North Penn BoysApril 16, 2024
3000 Meters · IndoorRiverhawk Invitational · Jan 249:02.76aRiverhawk InvitationalJanuary 24, 2025
3200 Meters · OutdoorSOL Colonial Division Championships · May 109:15.13SOL Colonial Division ChampionshipsMay 10, 2024
5000 Meters · Indoor2026 Lyons Invitational · Jan 2315:40.152026 Lyons InvitationalJanuary 23, 2026
5000 Meters · OutdoorNEWMAC Outdoor Championships · Apr 2415:15.52aNEWMAC Outdoor ChampionshipsApril 24, 2026
800 Meters · IndoorCGA Bear Invite · Feb 72:02.46aCGA Bear InviteFebruary 7, 2025
800 Meters · OutdoorPIAA District I Championships · May 171:56.59aPIAA District I ChampionshipsMay 17, 2024
800 Meters · OutdoorJohn Hay Pennsylvania Distance Carnival · Jun 21:58.38John Hay Pennsylvania Distance CarnivalJune 2, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1New England Division III Outdoor ChampionshipsMay 1 · 10,000 Meters · Place 2 · Coast GuardCoast Guard10,000 Meters2.32:00.87a PBSo
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · 5000 Meters · Place 7 · Coast GuardCoast Guard5000 Meters7.15:15.52a PBSo
Apr 18Trinity InvitationalApr 18 · 1500 Meters · Place 16 · Coast GuardCoast Guard1500 Meters16.4:03.16a PBSo
Apr 10Silfen InvitationalApr 10 · 5000 Meters · Place 35 · Coast GuardCoast Guard5000 Meters35.15:36.10aSo
Apr 4Coast Guard Spring InvitationalApr 4 · 1500 Meters · Place 3 · Coast GuardCoast Guard1500 Meters3.4:05.96aSo
Mar 27Monmouth Season OpenerMar 27 · 5000 Meters · Place 18 · Coast GuardCoast Guard5000 Meters18.15:46.60aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 13Tufts Cupid ChallengeFeb 13 · 3000 Meters · Place 20 · Coast GuardCoast Guard3000 Meters209:07.39aSo
Feb 6Coast Guard Winter Invite #2Feb 6 · 5000 Meters · Place 2 · Coast GuardCoast Guard5000 Meters215:48.61aSO
Jan 30John Thomas Terrier ClassicJan 30 · 1 Mile · Place 154 · Coast GuardCoast Guard1 Mile1544:25.41SO
Jan 232026 Lyons InvitationalJan 23 · 5000 Meters · Place 1 · Coast GuardCoast Guard5000 Meters115:40.15 PBSO
Jan 17Coast Guard Winter Invite #1Jan 17 · 3000 Meters · Place 1 · Coast GuardCoast Guard3000 Meters1.9:12.91aSo

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 1 Mile · Place 58 · Coast GuardCoast Guard1 Mile58.4:24.68a PBSo
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 1500 Meters · Place 58 · Coast GuardCoast Guard1500 Meters58.4:05.46a PBSo
Feb 21Springfield College Triangle ClassicFeb 21 · 3000 Meters · Place 8 · Coast GuardCoast Guard3000 Meters89:02.94FR
Feb 15Tufts Stampede OpenFeb 15 · 5000 Meters · Place 17 · Coast GuardCoast Guard5000 Meters1715:50.48FR
Feb 7CGA Bear InviteFeb 7 · 800 Meters · Place 1 · Coast GuardCoast Guard800 Meters1.2:02.46a PBFr
Jan 31John Thomas Terrier ClassicJan 31 · 1 Mile · Place 209 · Coast GuardCoast Guard1 Mile2094:27.76a—
Jan 31John Thomas Terrier ClassicJan 31 · 1500 Meters · Place 202 · Coast GuardCoast Guard1500 Meters2024:08.51FR
Jan 24Riverhawk InvitationalJan 24 · 3000 Meters · Place 65 · Coast GuardCoast Guard3000 Meters65.9:02.76a PBFr
Jan 18Coast Guard Winter InvitationalJan 18 · 1 Mile · Place 1 · Coast GuardCoast Guard1 Mile1.4:34.30aFr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 25NEWMAC ChampionshipsApr 25 · 1500 Meters · Place 7 · Coast GuardCoast Guard1500 Meters7.4:06.72aFr
Apr 19Trinity InvitationalApr 19 · 800 Meters · Place 12 · Coast GuardCoast Guard800 Meters121:56.60FR
Apr 19Trinity InvitationalApr 19 · 800 Meters · Place 12 · Coast GuardCoast Guard800 Meters121:56.60FR
Apr 11Silfen InvitationalApr 11 · 1500 Meters · Place 11 · Coast GuardCoast Guard1500 Meters114:04.23aFr
Apr 5CGA Spring InviteApr 5 · 5000 Meters · Place 4 · Coast GuardCoast Guard5000 Meters415:45.59aFR

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 17PIAA District I ChampionshipsMay 17 · 1600 Meters · Place 19 · Souderton AreaSouderton Area1600 Meters19.4:23.64a12
May 17PIAA District I ChampionshipsMay 17 · 800 Meters · Place 15 · Souderton AreaSouderton Area800 Meters15.1:56.59a PB12
May 10SOL Colonial Division ChampionshipsMay 10 · 3200 Meters · Place 3 · Souderton ArSouderton Ar3200 Meters39:15.13 PB12
May 10SOL Colonial Division ChampionshipsMay 10 · 800 Meters · Place 14 · Souderton ArSouderton Ar800 Meters142:02.3112
May 10SOL Colonial Division ChampionshipsMay 10 · 1600 Meters · Place 4 · Souderton ArSouderton Ar1600 Meters44:23.3812
May 3Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · 3200 Meters · Place 15 · Souderton AreaSouderton Area3200 Meters159:27.45SR
Apr 16Souderton vs North Penn BoysApr 16 · 3200 Meters · Place 4 · Souderton ArSouderton Ar3200 Meters410:06.47—
Apr 16Souderton vs North Penn BoysApr 16 · 1600 Meters · Place 2 · Souderton ArSouderton Ar1600 Meters24:22.74 PB—
Apr 16Souderton vs North Penn BoysApr 16 · 800 Meters · Place 3 · Souderton ArSouderton Ar800 Meters32:02.33—
Apr 6Council Rock Kiwanis InvitationalApr 6 · 800 Meters · Place 8 · Souderton AreaSouderton Area800 Meters82:03.0812

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10PTFCA Indoor Track CarnivalFeb 10 · 1 Mile · Place 9 · Souderton ArSouderton Ar1 Mile94:32.9612

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Robert J Burdette Indoor ClassicDec 28 · 3000 Meters · Place 8 · Souderton AreaSouderton Area3000 Meters8.9:45.28a12
Feb 10TFCAofGP Last Chance MeetFeb 10 · 3000 Meters · Place 4 · Souderton AreaSouderton Area3000 Meters49:11.7011

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 2John Hay Pennsylvania Distance CarnivalJun 2 · 800 Meters · Place 20 · Souderton Area TCSouderton Area TC800 Meters201:58.38 PBJR
May 19PIAA District 1 AAA/AA ChampionshipsMay 19 · 3200 Meters · Place 15 · Souderton AreaSouderton Area3200 Meters15.9:38.75a11
May 12Suburban One League Colonial Division ChampionshipsMay 12 · 3200 Meters · Place 1 · Souderton AreaSouderton Area3200 Meters1.9:39.07a11
May 12Suburban One League Colonial Division ChampionshipsMay 12 · 1600 Meters · Place 4 · Souderton AreaSouderton Area1600 Meters4.4:28.67a11
May 12Suburban One League Colonial Division ChampionshipsMay 12 · 800 Meters · Place 15 · Souderton AreaSouderton Area800 Meters15.2:05.52a11
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 30 · Souderton AreaSouderton Area3200 Meters309:40.80JR
Apr 18Souderton @ North PennApr 18 · 3200 Meters · Place 1 · Souderton AreaSouderton Area3200 Meters1.9:58.43a11
Apr 18Souderton @ North PennApr 18 · 1600 Meters · Place 1 · Souderton AreaSouderton Area1600 Meters1.4:34.98a11
Apr 11Souderton vs CB EastApr 11 · 3200 Meters · Place 2 · Souderton ArSouderton Ar3200 Meters210:31.28—
Apr 11Souderton vs CB EastApr 11 · 1600 Meters · Place 1 · Souderton ArSouderton Ar1600 Meters14:41.73—
Apr 11Souderton vs CB EastApr 11 · 800 Meters · Place 1 · Souderton ArSouderton Ar800 Meters12:05.75—
Apr 6Jim Kelly InvitationalApr 6 · 1600 Meters · Place 7 · Souderton AreaSouderton Area1600 Meters74:35.8511

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 29Robert J Burdette Indoor ClassicDec 29 · 3000 Meters · Place 3 · Souderton AreaSouderton Area3000 Meters3.9:18.28a11
Dec 17TFCAofGP Meet #2Dec 17 · 3000 Meters · Place 4 · Souderton AreaSouderton Area3000 Meters4.9:13.06a11
Feb 11TFCAofGP Last Chance MeetFeb 11 · 1 Mile · Place 22 · Souderton AreaSouderton Area1 Mile224:56.5410
Feb 5TFCAofGP Meet #7Feb 5 · 800 Meters · Place 51 · Souderton AreaSouderton Area800 Meters512:12.8810
Feb 5TFCAofGP Meet #7Feb 5 · 800 Meters · Place 32 · Souderton AreaSouderton Area800 Meters322:12.8810
Jan 14TFCAofGP Meet #5Jan 14 · 3000 Meters · Place 10 · Souderton ArSouderton Ar3000 Meters1010:10.6710

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 13SOL National Conference ChampionshipsMay 13 · 1600 Meters · Place 22 · Souderton AreaSouderton Area1600 Meters225:07.0710
May 13SOL National Conference ChampionshipsMay 13 · 3200 Meters · Place 12 · Souderton AreaSouderton Area3200 Meters1210:44.5810

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 29Robert J Burdette Indoor ClassicDec 29 · 1 Mile · Place 11 · Souderton AreaSouderton Area1 Mile11.5:06.32a10
Dec 23TFCAofGP Meet #3Dec 23 · 3000 Meters · Place 9 · Souderton AreaSouderton Area3000 Meters9.10:08.45a10