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Karson Ronspies

Gretna · Class of 2029

18 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGretna East Griffin JV Meet · Apr 712.38aGretna East Griffin JV MeetApril 7, 2026
400 Meters · OutdoorKnights of Columbus Invite - Gretna HS · Apr 3057.23aKnights of Columbus Invite - Gretna HSApril 30, 2026
800 Meters · OutdoorGMS/EVVMS Boys Dual · Apr 92:54.08aGMS/EVVMS Boys DualApril 9, 2024
Discus · 1.6kg · OutdoorGretna JV Meet · Apr 1399' 11"Gretna JV MeetApril 13, 2026
Discus · 1kg · OutdoorGMS/LMS Dual · Apr 3080' 10GMS/LMS DualApril 30, 2024
Shot Put · 12lb · OutdoorGretna East Griffin JV Meet · Apr 732' 1"Gretna East Griffin JV MeetApril 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30Knights of Columbus Invite - Gretna HSApr 30 · 400 Meters · Place 27 · GretnaGretna400 Meters27.57.23a PB9
Apr 27Elkhorn JV InviteApr 27 · Discus · Place 18 · GretnaGretnaDiscus1.6kg18.94-089
Apr 27Elkhorn JV InviteApr 27 · 400 Meters · Place 11 · GretnaGretna400 Meters11.58.59a9
Apr 20Plattsmouth JV InviteApr 20 · Discus · Place 13 · GretnaGretnaDiscus1.6kg13.86-069
Apr 13Gretna JV MeetApr 13 · Discus · Place 11 · GretnaGretnaDiscus1.6kg11.99' 11" PB9
Apr 13Gretna JV MeetApr 13 · 400 Meters · Place 7 · GretnaGretna400 Meters7.57.38a9
Apr 7Gretna East Griffin JV MeetApr 7 · Discus · Place 28 · GretnaGretnaDiscus1.6kg28.68' 11"9
Apr 7Gretna East Griffin JV MeetApr 7 · Shot Put · Place 20 · GretnaGretnaShot Put12lb20.32' 1" PB9
Apr 7Gretna East Griffin JV MeetApr 7 · 400 Meters · GretnaGretna400 Meters—DNS9
Apr 7Gretna East Griffin JV MeetApr 7 · 100 Meters · Place 15 · GretnaGretna100 Meters15.12.38a PB9

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 30GMS/LMS DualApr 30 · Discus · Place 2 · GretnaGretnaDiscus1kg2.80' 10 PB7
Apr 30GMS/LMS DualApr 30 · 400 Meters · Place 1 · GretnaGretna400 Meters1.1:05.91a7
Apr 9GMS/EVVMS Boys DualApr 9 · Discus · Place 7 · GretnaGretnaDiscus1kg7.66' 9.57
Apr 9GMS/EVVMS Boys DualApr 9 · 800 Meters · Place 10 · GretnaGretna800 Meters10.2:54.08a PB7
Apr 9GMS/EVVMS Boys DualApr 9 · 400 Meters · Place 5 · GretnaGretna400 Meters5.1:09.63a7
Apr 4GMS/ACMS Boys DualApr 4 · Discus · Place 2 · GretnaGretnaDiscus1kg2.80' 57
Apr 4GMS/ACMS Boys DualApr 4 · 800 Meters · Place 16 · GretnaGretna800 Meters16.3:04.007
Apr 4GMS/ACMS Boys DualApr 4 · 400 Meters · Place 3 · GretnaGretna400 Meters3.1:11.16a7