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Emily Fraser
Rowan · Class of 2024
27 resultsTrack & Field2021–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorRutgers Scarlet Knights Open · Feb 6 | 5:49.27a | Rutgers Scarlet Knights Open | February 6, 2026 |
| 1500 Meters · OutdoorOscar Moore Invitational · Apr 11 | 5:23.77a | Oscar Moore Invitational | April 11, 2026 |
| 1600 Meters · IndoorToms River Varsity Classic · Dec 20 | 5:53.98a | Toms River Varsity Classic | December 20, 2023 |
| 1600 Meters · OutdoorOcean County Championships · May 12 | 5:57.85a | Ocean County Championships | May 12, 2022 |
| 3000 Meters · IndoorGulden Invitational · Jan 24 | 11:27.98a | Gulden Invitational | January 24, 2026 |
| 3000 Meters · OutdoorTCNJ Last Chance · Mar 1 | 11:17.67a | TCNJ Last Chance | March 1, 2026 |
| 3000m Steeplechase · 0.762m · OutdoorNJAC Outdoor Track & Field Championships · May 2 | 12:01.97a | NJAC Outdoor Track & Field Championships | May 2, 2026 |
| 3200 Meters · IndoorToms River Varsity Classic · Dec 21 | 12:49.23a | Toms River Varsity Classic | December 21, 2022 |
| 3200 Meters · OutdoorOcean County Championships · May 12 | 13:02.52a | Ocean County Championships | May 12, 2022 |
| 5000 Meters · IndoorMetropolitan Championships · Jan 30 | 20:04.94 | Metropolitan Championships | January 30, 2026 |
| 5000 Meters · OutdoorDanny Curran Invitational · Mar 27 | 19:33.14a | Danny Curran Invitational | March 27, 2026 |
| 800 Meters · IndoorSTCA Pod E Distance Qualifier · Mar 14 | 3:07.90 | STCA Pod E Distance Qualifier | March 14, 2021 |
| 800 Meters · OutdoorOcean County Championships · May 14 | 2:50.87a | Ocean County Championships | May 14, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Widener Final QualifierMay 10 · 3000m Steeplechase · RowanRowan | 3000m Steeplechase0.762m | — | DNS | So |
| May 2 | NJAC Outdoor Track & Field ChampionshipsMay 2 · 3000m Steeplechase · Place 3 · RowanRowan | 3000m Steeplechase0.762m | 3. | 12:01.97a PB | So |
| Apr 11 | Oscar Moore InvitationalApr 11 · 1500 Meters · Place 12 · RowanRowan | 1500 Meters | 12. | 5:23.77a PB | So |
| Apr 4 | Ursinus SpringfestApr 4 · 1500 Meters · Place 28 · RowanRowan | 1500 Meters | 28. | 5:30.85a | So |
| Mar 27 | Danny Curran InvitationalMar 27 · 5000 Meters · Place 50 · RowanRowan | 5000 Meters | 50. | 19:33.14a PB | So |
| Mar 1 | TCNJ Last ChanceMar 1 · 3000 Meters · Place 7 · RowanRowan | 3000 Meters | 7 | 11:17.67a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | 2026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 58 · RowanRowan | 5000 Meters | 58. | 20:17.23a | So |
| Feb 6 | Rutgers Scarlet Knights OpenFeb 6 · 1 Mile · Place 31 · RowanRowan | 1 Mile | 31 | 5:49.27a PB | So |
| Jan 30 | Metropolitan ChampionshipsJan 30 · 5000 Meters · Place 13 · RowanRowan | 5000 Meters | 13 | 20:04.94 PB | SO |
| Jan 24 | Gulden InvitationalJan 24 · 3000 Meters · Place 21 · RowanRowan | 3000 Meters | 21 | 11:27.98a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | TCNJ Lions InviteApr 25 · 1500 Meters · Place 33 · RowanRowan | 1500 Meters | 33. | 5:34.99a | Fr |
| Apr 18 | Paul Donahue InvitationalApr 18 · 5000 Meters · Place 57 · RowanRowan | 5000 Meters | 57 | 21:24.80 | FR |
| Apr 12 | Oscar Moore InvitationalApr 12 · 3000 Meters · Place 9 · RowanRowan | 3000 Meters | 9 | 12:17.21a | Fr |
| Apr 5 | Ursinus Track FestivalApr 5 · 5000 Meters · Place 19 · RowanRowan | 5000 Meters | 19. | 21:27.70a | Fr |
| Mar 28 | Danny Curran InvitationalMar 28 · 1500 Meters · Place 64 · RowanRowan | 1500 Meters | 64 | 5:36.90a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Toms River Varsity ClassicDec 20 · 3200 Meters · Place 1 · Toms River NorthToms River North | 3200 Meters | 1. | 12:50.96a | 12 |
| Dec 20 | Toms River Varsity ClassicDec 20 · 1600 Meters · Place 2 · Toms River NorthToms River North | 1600 Meters | 2. | 5:53.98a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Bill Bruno Holiday ClassicDec 28 · 1600 Meters · Place 15 · Toms River NorthToms River North | 1600 Meters | 15. | 5:57.27a | 11 |
| Dec 21 | Toms River Varsity ClassicDec 21 · 3200 Meters · Place 5 · Toms River NorthToms River North | 3200 Meters | 5. | 12:49.23a PB | 11 |
| Dec 21 | Toms River Varsity ClassicDec 21 · 1600 Meters · Place 3 · Toms River NorthToms River North | 1600 Meters | 3. | 5:56.02a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Ocean County ChampionshipsMay 12 · 3200 Meters · Place 13 · Toms River NorthToms River North | 3200 Meters | 13. | 13:02.52a PB | 10 |
| May 12 | Ocean County ChampionshipsMay 12 · 1600 Meters · Place 26 · Toms River NorthToms River North | 1600 Meters | 26. | 5:57.85a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Bill Bruno Holiday ClassicDec 28 · 1600 Meters · Place 24 · Toms River NorthToms River North | 1600 Meters | 24. | 6:16.71a | 10 |
| Dec 21 | STCA Season Opener #2Dec 21 · 1600 Meters · Place 17 · Toms River NorthToms River North | 1600 Meters | 17. | 6:06.91a | 10 |
| Mar 14 | STCA Pod E Distance QualifierMar 14 · 800 Meters · Place 9 · Toms River NorthToms River North | 800 Meters | 9. | 3:07.90 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | NJSIAA Sectionals South Groups 1 and 4Jun 4 · 1600 Meters · Place 33 · Toms River NorthToms River North | 1600 Meters | 33. | 6:08.74a | 9 |
| May 14 | Ocean County ChampionshipsMay 14 · 800 Meters · Place 38 · Toms River NorthToms River North | 800 Meters | 38. | 2:50.87a PB | 9 |