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Anastasia Nowland

Riverton · Class of 2028

61 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSpartan Invite 24 · Apr 1315.32aSpartan Invite 24April 13, 2024
100m Hurdles · 30" / 0.762m · OutdoorLander Invite · Apr 2821.05aLander InviteApril 28, 2023
1600 Meters · IndoorWHSAA 4A Indoor State Championships · Mar 56:09.26aWHSAA 4A Indoor State Championships March 5, 2026
1600 Meters · OutdoorShane Brock invitational · May 105:58.32Shane Brock invitationalMay 10, 2025
3200 Meters · IndoorMustang Invite · Feb 1414:37.35Mustang Invite February 14, 2026
3200 Meters · OutdoorWHSAA State Championships · May 2113:04.08aWHSAA State Championships May 21, 2026
400 Meters · OutdoorLander/Riverton Dual · Apr 141:08.06aLander/Riverton DualApril 14, 2026
800 Meters · IndoorWHSAA 4A Indoor State Championships · Mar 52:42.06aWHSAA 4A Indoor State Championships March 5, 2026
800 Meters · OutdoorShane Brock invitational · May 102:42.14Shane Brock invitationalMay 10, 2025
Long Jump · OutdoorLander Invite · Apr 2910-03.25Lander InviteApril 29, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 21WHSAA State Championships May 21 · 3200 Meters · Place 18 · RivertonRiverton3200 Meters18.13:04.08a PB10
May 15Wyoming 4A West RegionalsMay 15 · 3200 Meters · Place 4 · RivertonRiverton3200 Meters4.13:28.78a10
May 15Wyoming 4A West RegionalsMay 15 · 1600 Meters · Place 12 · RivertonRiverton1600 Meters12.6:07.55a10
May 1Roy Peck Riverton InvitationalMay 1 · 1600 Meters · Place 4 · RivertonRiverton1600 Meters4.6:06.44a10
Apr 14Lander/Riverton DualApr 14 · 3200 Meters · Place 1 · RivertonRiverton3200 Meters1.14:16.52a10
Apr 14Lander/Riverton DualApr 14 · 1600 Meters · Place 3 · RivertonRiverton1600 Meters3.6:04.12a10
Apr 14Lander/Riverton DualApr 14 · 400 Meters · Place 6 · RivertonRiverton400 Meters6.1:08.06a PB10
Apr 11LA Kohnke Powell InvitationalApr 11 · 3200 Meters · Place 11 · RivertonRiverton3200 Meters11.14:22.84a10
Apr 11LA Kohnke Powell InvitationalApr 11 · 1600 Meters · Place 12 · RivertonRiverton1600 Meters12.6:11.28a10

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 5WHSAA 4A Indoor State Championships Mar 5 · 1600 Meters · Place 22 · RivertonRiverton1600 Meters22.6:09.26a PB10
Mar 5WHSAA 4A Indoor State Championships Mar 5 · 800 Meters · Place 30 · RivertonRiverton800 Meters30.2:42.06a PB10
Feb 27Park County InvitationalFeb 27 · 800 Meters · Place 18 · Riverton HigRiverton Hig800 Meters182:44.66—
Feb 27Park County InvitationalFeb 27 · 800 Meters · Place 18 · RivertonRiverton800 Meters182:44.6610
Feb 14Mustang Invite Feb 14 · 3200 Meters · Place 14 · Riverton HigRiverton Hig3200 Meters1414:37.35 PB10
Feb 14Mustang Invite Feb 14 · 1600 Meters · Place 13 · Riverton HigRiverton Hig1600 Meters136:19.1310
Feb 7USATF Snake River Association Indoor ChampionshipsFeb 7 · 1600 Meters · Place 9 · RivertonRiverton1600 Meters9.6:24.13a10
Feb 7USATF Snake River Association Indoor ChampionshipsFeb 7 · 800 Meters · RivertonRiverton800 Meters--DNS10
Jan 24Campbell County InviteJan 24 · 800 Meters · Place 18 · RivertonRiverton800 Meters182:46.1210
Jan 24Campbell County InviteJan 24 · 1600 Meters · Place 16 · RivertonRiverton1600 Meters166:20.9910
Jan 24Campbell County InviteJan 24 · 800 Meters · Place 18 · Riverton HigRiverton Hig800 Meters182:46.12—
Jan 24Campbell County InviteJan 24 · 1600 Meters · Place 16 · Riverton HigRiverton Hig1600 Meters166:20.99—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 16Wyoming 4A West Regional ChampionshipsMay 16 · 3200 Meters · Place 9 · RivertonRiverton3200 Meters9.13:18.21a9
May 16Wyoming 4A West Regional ChampionshipsMay 16 · 1600 Meters · Place 14 · RivertonRiverton1600 Meters14.6:17.10a9
May 10Shane Brock invitationalMay 10 · 800 Meters · Place 8 · Riverton HigRiverton Hig800 Meters82:42.14 PB9
May 10Shane Brock invitationalMay 10 · 1600 Meters · Place 4 · Riverton HigRiverton Hig1600 Meters45:58.32 PB9
May 10Shane Brock invitationalMay 10 · 800 Meters · Place 8 · Riverton HigRiverton Hig800 Meters82:42.149
May 10Shane Brock invitationalMay 10 · 1600 Meters · Place 4 · Riverton HigRiverton Hig1600 Meters45:58.329
May 3Roy Peck Riverton InvitationalMay 3 · 3200 Meters · Place 5 · Riverton HigRiverton Hig3200 Meters513:08.789
May 3Roy Peck Riverton InvitationalMay 3 · 800 Meters · Place 8 · Riverton HigRiverton Hig800 Meters82:44.749
Apr 22Lander Riverton DualApr 22 · 1600 Meters · Place 5 · Riverton HigRiverton Hig1600 Meters5.6:09.39a9
Apr 12LA Kohnke Powell InvitationalApr 12 · 1600 Meters · Place 16 · Riverton HigRiverton Hig1600 Meters166:15.23—
Apr 12LA Kohnke Powell InvitationalApr 12 · 400 Meters · Place 12 · Riverton HigRiverton Hig400 Meters121:10.43—
Apr 9Green River Track and Field InviteApr 9 · 800 Meters · Place 3 · Riverton HigRiverton Hig800 Meters32:52.95—
Apr 9Green River Track and Field InviteApr 9 · 1600 Meters · Place 3 · Riverton HigRiverton Hig1600 Meters36:25.44—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 7Lander Best of the BestMay 7 · 400 Meters · Place 9 · Riverton MidRiverton Mid400 Meters91:08.358
May 7Lander Best of the BestMay 7 · 400 Meters · Place 9 · Riverton MidRiverton Mid400 Meters91:08.358
Apr 22Riverton/Lander DualApr 22 · 400 Meters · Place 2 · Riverton MidRiverton Mid400 Meters21:08.57—
Apr 13Spartan Invite 24Apr 13 · 100m Hurdles · Place 8 · RivertonRiverton100m Hurdles30" / 0.762m8.21.37a8
Apr 13Spartan Invite 24Apr 13 · 400 Meters · Place 5 · RivertonRiverton400 Meters5.1:12.75a8
Apr 13Spartan Invite 24Apr 13 · 100 Meters · Place 11 · RivertonRiverton100 Meters11.15.32a PB8
Apr 5Wyoming Indian Track MeetApr 5 · 100m Hurdles · Place 8 · RivertonRiverton100m Hurdles30" / 0.762m8.21.37a8
Apr 5Wyoming Indian Track MeetApr 5 · 400 Meters · Place 5 · RivertonRiverton400 Meters5.1:12.75a8
Apr 5Wyoming Indian Track MeetApr 5 · 100 Meters · Place 11 · RivertonRiverton100 Meters11.15.32a8

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 6Thermopolis ConferenceMay 6 · 100m Hurdles · Place 9 · RivertonRiverton100m Hurdles30" / 0.762m9.21.19a7
May 6Thermopolis ConferenceMay 6 · 400 Meters · Place 8 · RivertonRiverton400 Meters8.1:12.33a7
May 6Thermopolis ConferenceMay 6 · 100 Meters · Place 14 · RivertonRiverton100 Meters14.15.45a7
Apr 28Lander InviteApr 28 · 100m Hurdles · Place 5 · RivertonRiverton100m Hurdles30" / 0.762m5.21.05a PB7
Apr 28Lander InviteApr 28 · 400 Meters · Place 4 · RivertonRiverton400 Meters4.1:11.92a7
Apr 28Lander InviteApr 28 · 100 Meters · Place 7 · RivertonRiverton100 Meters7.15.36a7
Apr 25Lander-Riverton DualApr 25 · 100m Hurdles · Place 3 · RivertonRiverton100m Hurdles30" / 0.762m3.21.06a7
Apr 25Lander-Riverton DualApr 25 · 400 Meters · Place 4 · RivertonRiverton400 Meters4.1:13.60a7
Apr 25Lander-Riverton DualApr 25 · 100 Meters · Place 8 · RivertonRiverton100 Meters8.15.43a7

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 7Yellowstone Conference MeetMay 7 · 400 Meters · Place 6 · Riverton MidRiverton Mid400 Meters61:16.95—
May 7Yellowstone Conference MeetMay 7 · 100 Meters · Place 15 · Riverton MidRiverton Mid100 Meters1515.70—
Apr 29Lander InviteApr 29 · Long Jump · Place 11 · RivertonRivertonLong Jump11.10-03.25 PB6
Apr 29Lander InviteApr 29 · 400 Meters · Place 3 · RivertonRiverton400 Meters3.1:18.89a6
Apr 29Lander InviteApr 29 · 100 Meters · Place 7 · RivertonRiverton100 Meters7.16.27a6
Apr 15Riverton/Lander DualApr 15 · 1600 Meters · Place 3 · Riverton MidRiverton Mid1600 Meters37:06.89—
Apr 15Riverton/Lander DualApr 15 · Long Jump · Place 17 · Riverton MidRiverton MidLong Jump179-10.00—
Apr 15Riverton/Lander DualApr 15 · 400 Meters · Place 5 · Riverton MidRiverton Mid400 Meters51:19.11—
Apr 15Riverton/Lander DualApr 15 · 100 Meters · Place 13 · Riverton MidRiverton Mid100 Meters1316.00—