Albert Hou
Lake Forest Academy · Class of 2028
24 resultsTrack & Field2025–20261 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Outdoor2026 Boys Lake County Invitational · May 7 | 4:56.22a | 2026 Boys Lake County Invitational | May 7, 2026 |
| 3200 Meters · Indoor58th Annual Maine East Indoor Track& Field Invitational · Mar 8 | 11:02.18a | 58th Annual Maine East Indoor Track& Field Invitational | March 8, 2025 |
| 3200 Meters · OutdoorISL Championships · May 9 | 10:58.80a | ISL Championships | May 9, 2026 |
| 400 Meters · OutdoorLFA All-Comers Meet · Apr 28 | 56.22a | LFA All-Comers Meet | April 28, 2026 |
| 800 Meters · Indoor58th Annual Maine East Indoor Track& Field Invitational · Mar 8 | 2:26.76a | 58th Annual Maine East Indoor Track& Field Invitational | March 8, 2025 |
| 800 Meters · OutdoorWoodstock Steve Erwin Invitational · May 1 | 2:12.56a | Woodstock Steve Erwin Invitational | May 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | ISL ChampionshipsMay 9 · 3200 Meters · Place 3 · Lake Forest Academy | 3200 Meters | 3. | 10:58.80a PB | 10 |
| May 9 | ISL ChampionshipsMay 9 · 1600 Meters · Place 6 · Lake Forest Academy | 1600 Meters | 6. | 5:09.83a | 10 |
| May 9 | ISL ChampionshipsMay 9 · 800 Meters · Lake Forest Academy | 800 Meters | — | DNS | 10 |
| May 7 | 2026 Boys Lake County InvitationalMay 7 · 1600 Meters · Place 21 · Lake Forest Academy | 1600 Meters | 21. | 4:56.22a PB | 10 |
| May 1 | Woodstock Steve Erwin InvitationalMay 1 · 3200 Meters · Place 6 · Lake Forest Academy | 3200 Meters | 6 | 11:40.65a | 10 |
| May 1 | Woodstock Steve Erwin InvitationalMay 1 · 800 Meters · Place 3 · Lake Forest Academy | 800 Meters | 3 | 2:12.56a PB | 10 |
| Apr 28 | LFA All-Comers MeetApr 28 · 400 Meters · Place 1 · Lake Forest Academy | 400 Meters | 1 | 56.22a PB | 10 |
| Apr 24 | 34th Annual Blue Thunder Coed InvitationalApr 24 · 800 Meters · Lake Forest Academy | 800 Meters | — | DNS | 10 |
| Apr 21 | 12th Caxy Clash (LFA Invite)Apr 21 · 1600 Meters · Place 6 · Lake Forest Academy | 1600 Meters | 6 | 5:01.85a | 10 |
| Apr 11 | 6th Annual Viking InvitationalApr 11 · 1600 Meters · Place 8 · Lake Forest Academy | 1600 Meters | 8. | 5:07.19a | 10 |
| Apr 7 | The LFA OpenApr 7 · 1600 Meters · Place 2 · Lake Forest Academy | 1600 Meters | 2 | 5:09.94a | 10 |
| Apr 7 | The LFA OpenApr 7 · 400 Meters · Place 9 · Lake Forest Academy | 400 Meters | 9 | 57.24a | 10 |
| Apr 2 | The Big Leap (LFA Season Opener)Apr 2 · 1600 Meters · Place 7 · Lake Forest Academy | 1600 Meters | 7 | 5:19.74a | 10 |
| Apr 2 | The Big Leap (LFA Season Opener)Apr 2 · 800 Meters · Place 4 · Lake Forest Academy | 800 Meters | 4 | 2:20.42a | 10 |
| Mar 13 | Boys' GBS Quad #4 2026Mar 13 · 800 Meters · Place 3 · Lake Forest Academy | 800 Meters | 3 | 2:15.0 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | ISL ChampionshipsMay 8 · 1600 Meters · Place 9 · Lake Forest Academy | 1600 Meters | 9. | 5:10.87a | 9 |
| May 2 | Woodstock Steve Erwin InvitationalMay 2 · 1600 Meters · Place 5 · Lake Forest Academy | 1600 Meters | 5 | 4:57.14a | 9 |
| Apr 22 | 11th Caxy Clash (LFA Invite)Apr 22 · 3200 Meters · Place 4 · Lake Forest Academy | 3200 Meters | 4 | 11:05.32 | 9 |
| Apr 8 | The LFA OpenApr 8 · 1600 Meters · Place 5 · Lake Forest Academy | 1600 Meters | 5 | 5:13.89a | 9 |
| Apr 3 | The Big Leap (LFA Season Opener)Apr 3 · 1600 Meters · Place 7 · Lake Forest Academy | 1600 Meters | 7 | 5:10.97a | 9 |
| Apr 3 | The Big Leap (LFA Season Opener)Apr 3 · 800 Meters · Place 5 · Lake Forest Academy | 800 Meters | 5 | 2:14.53a | 9 |
| Mar 14 | Boys' GBS Quad #4Mar 14 · 800 Meters · Place 5 · Lake Forest Academy | 800 Meters | 5 | 2:23.7 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 8 | 58th Annual Maine East Indoor Track& Field InvitationalMar 8 · 3200 Meters · Place 6 · Lake Forest Academy | 3200 Meters | 6 | 11:02.18a PB | — |
| Mar 8 | 58th Annual Maine East Indoor Track& Field InvitationalMar 8 · 800 Meters · Place 11 · Lake Forest Academy | 800 Meters | 11 | 2:26.76a PB | — |