Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Bob Eubanks Open · Jan 185:22.63aGVSU Bob Eubanks OpenJanuary 18, 2025
1500 Meters · OutdoorCalvin Knight Invite · Apr 185:11.11aCalvin Knight InviteApril 18, 2026
3000m Steeplechase · 0.762m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 3012:03.01aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
5000 Meters · OutdoorGVSU Early Meet · Apr 318:59.90aGVSU Early MeetApril 3, 2026
600 Meters · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 241:42.65aGrand Rapids Sports Hall of Fame ClassicJanuary 24, 2025
800 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 72:23.10aGVSU Mike Lints Alumni OpenFebruary 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 3 · Cornerstone (Mich.)3000m Steeplechase0.762m3.12:03.01a PBSo
Apr 24GVSU Extra Weekend MeetApr 24 · 3000m Steeplechase · Place 16 · Cornerstone (Mich.)3000m Steeplechase0.762m16.12:14.07aSo
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 19 · Cornerstone (Mich.)1500 Meters19.5:11.11a PBSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 3000m Steeplechase · Place 6 · Cornerstone (Mich.)3000m Steeplechase0.762m6.12:38.87aSo
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 7 · Cornerstone (Mich.)5000 Meters7.18:59.90a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 600 Meters · Place 24 · Cornerstone (Mich.)600 Meters241:43.92aSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 800 Meters · Place 17 · Cornerstone (Mich.)800 Meters172:23.10a PBSo
Jan 23Bill Clinger ClassicJan 23 · 600 Meters · Place 12 · Cornerstone (Mich.)600 Meters121:43.34aSo

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 31WHAC vs MIAA ChallengeJan 31 · 800 Meters · Place 4 · Cornerstone (Mich.)800 Meters42:24.76a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 600 Meters · Place 2 · Cornerstone (Mich.)600 Meters21:42.65a PB—
Jan 18GVSU Bob Eubanks OpenJan 18 · 1 Mile · Place 31 · Cornerstone (Mich.)1 Mile315:22.63a PB—
Jan 11John Flaminio ClassicJan 11 · 600 Meters · Place 4 · Cornerstone (Mich.)600 Meters41:42.86a—