Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Mike Lints Alumni Open · Feb 84:35.73aGVSU Mike Lints Alumni OpenFebruary 8, 2025
1000 Meters · IndoorGrand Rapids Sports Hall of Fame Classic · Jan 302:42.89Grand Rapids Sports Hall of Fame ClassicJanuary 30, 2026
1500 Meters · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 304:07.77aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
1600 Meters · OutdoorThe Barnyard Invitational and Elite Mile Showcase · Apr 264:39.90aThe Barnyard Invitational and Elite Mile ShowcaseApril 26, 2024
3000 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 89:23.99aGVSU Mike Lints Alumni OpenFebruary 8, 2025
3200 Meters · OutdoorU of M Health-West Scholarship Invite by MichianaTiming.com · May 2110:27.83aU of M Health-West Scholarship Invite by MichianaTiming.comMay 21, 2024
5000 Meters · IndoorGVSU Holiday Open · Dec 516:18.32aGVSU Holiday OpenDecember 5, 2025
800 Meters · IndoorGVSU Big Meet-SATURDAY · Feb 141:59.62aGVSU Big Meet-SATURDAYFebruary 14, 2026
800 Meters · OutdoorWHAC Championships · May 12:00.54aWHAC ChampionshipsMay 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 1500 Meters · Place 8 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters8.4:07.77a PBSo
Apr 24GVSU Extra Weekend MeetApr 24 · 1500 Meters · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters—DNSSo
Apr 24GVSU Extra Weekend MeetApr 24 · 800 Meters · Place 30 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters30.2:05.33aSo
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 27 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters27.4:19.24aSo
Apr 18Calvin Knight InviteApr 18 · 800 Meters · Place 16 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters16.2:07.35aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 800 Meters · Place 59 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters59.2:04.67aSo
Apr 3GVSU Early MeetApr 3 · 1500 Meters · Place 24 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters24.4:13.68aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 800 Meters · Place 10 · CornerstoneCornerstone800 Meters102:00.76SO
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 800 Meters · Place 46 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters461:59.62a PBSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 1 Mile · Place 28 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile284:37.06aSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 800 Meters · Place 32 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters322:02.71aSo
Jan 30Grand Rapids Sports Hall of Fame ClassicJan 30 · 1000 Meters · Place 6 · CornerstoneCornerstone1000 Meters62:42.89 PBSO
Jan 23Bill Clinger ClassicJan 23 · 1 Mile · Place 50 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile504:39.72aSo

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 5000 Meters · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters7.16:18.32a PBSo
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 1 Mile · Place 12 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile12.4:35.83aFr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 1000 Meters · Place 12 · Cornerstone (Mich.)Cornerstone (Mich.)1000 Meters12.2:45.08aFr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 3000 Meters · Place 26 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters269:23.99a PB—
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 1 Mile · Place 40 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile404:35.73a PB—
Jan 31WHAC vs MIAA ChallengeJan 31 · 1 Mile · Place 6 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile64:41.46a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 800 Meters · Place 3 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters32:05.68a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 1 Mile · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile74:41.02a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 1000 Meters · Place 11 · Cornerstone (Mich.)Cornerstone (Mich.)1000 Meters112:54.38a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 1 Mile · Place 75 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile754:44.60a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 800 Meters · Place 17 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters172:04.10a—
Jan 11John Flaminio ClassicJan 11 · 1 Mile · Place 13 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile134:49.81a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 800 Meters · Place 16 · Cornerstone (Mich.)Cornerstone (Mich.)800 Meters16.2:00.54a PBFr
Apr 18Al Owens ClassicApr 18 · 800 Meters · Place 53 · CornerstoneCornerstone800 Meters532:05.58FR
Apr 18Al Owens ClassicApr 18 · 800 Meters · Place 53 · CornerstoneCornerstone800 Meters532:05.58FR
Apr 12Calvin Knight InviteApr 12 · 800 Meters · Place 13 · CornerstoneCornerstone800 Meters132:01.83FR
Apr 12Calvin Knight InviteApr 12 · 800 Meters · Place 13 · CornerstoneCornerstone800 Meters132:01.83FR
Apr 4GVSU Early MeetApr 4 · 1500 Meters · Place 52 · CornerstoneCornerstone1500 Meters524:18.28FR
Apr 4GVSU Early MeetApr 4 · 800 Meters · Place 27 · CornerstoneCornerstone800 Meters272:05.44FR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 1 Mile · Place 34 · Cornerstone (Mich.)Cornerstone (Mich.)1 Mile34.4:38.97aFr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21U of M Health-West Scholarship Invite by MichianaTiming.comMay 21 · 3200 Meters · Place 8 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern3200 Meters8.10:27.83a PB12
May 8OK White Conference Meet - Two Days (May 8, 9)May 8 · 1600 Meters · Place 9 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern1600 Meters9.4:41.85a12
May 8OK White Conference Meet - Two Days (May 8, 9)May 8 · 800 Meters · Place 7 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern800 Meters7.2:02.61a12
Apr 26The Barnyard Invitational and Elite Mile ShowcaseApr 26 · 1600 Meters · Place 27 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern1600 Meters274:39.90a PB—

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 13OK White ConferenceMay 13 · 800 Meters · Place 21 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern800 Meters21.2:16.80a9
Apr 17King and Queen of the Hills (FHC, FHN @ FHE)Apr 17 · 3200 Meters · Place 6 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern3200 Meters6.12:09.63a9
Apr 17King and Queen of the Hills (FHC, FHN @ FHE)Apr 17 · 1600 Meters · Place 16 · FHN GR Forest Hills NorthernFHN GR Forest Hills Northern1600 Meters16.5:25.15a9