Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGVSU Bob Eubanks Open · Jan 185:41.33aGVSU Bob Eubanks OpenJanuary 18, 2025
1500 Meters · OutdoorCalvin Knight Invite · Apr 185:20.61aCalvin Knight InviteApril 18, 2026
3000 Meters · IndoorGVSU Big Meet-SATURDAY · Feb 1411:24.89aGVSU Big Meet-SATURDAYFebruary 14, 2026
3000m Steeplechase · 0.762m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 3012:49.50aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
5000 Meters · OutdoorGVSU Early Meet · Apr 319:55.13aGVSU Early MeetApril 3, 2026
800 Meters · IndoorGVSU Bob Eubanks Open · Jan 182:33.14aGVSU Bob Eubanks OpenJanuary 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 8 · Cornerstone (Mich.)3000m Steeplechase0.762m8.12:49.50a PBSo
Apr 24GVSU Extra Weekend MeetApr 24 · 3000m Steeplechase · Place 20 · Cornerstone (Mich.)3000m Steeplechase0.762m20.12:52.80aSo
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 24 · Cornerstone (Mich.)1500 Meters24.5:20.61a PBSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 3000m Steeplechase · Place 8 · Cornerstone (Mich.)3000m Steeplechase0.762m8.12:53.24aSo
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 14 · Cornerstone (Mich.)5000 Meters14.19:55.13a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 3000 Meters · Place 53 · Cornerstone (Mich.)3000 Meters5311:24.89a PBSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 3000 Meters · Place 6 · Cornerstone (Mich.)3000 Meters611:25.17aSo
Jan 23Bill Clinger ClassicJan 23 · 3000 Meters · Place 58 · Cornerstone (Mich.)3000 Meters5811:41.24aSo
Jan 17GVSU Bob Eubanks OpenJan 17 · 3000 Meters · Place 21 · Cornerstone (Mich.)3000 Meters2111:43.42aSo
Jan 17GVSU Bob Eubanks OpenJan 17 · 1 Mile · Place 35 · Cornerstone (Mich.)1 Mile355:49.21aSo

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 1 Mile · Place 33 · Cornerstone (Mich.)1 Mile335:48.43a—
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 800 Meters · Place 20 · Cornerstone (Mich.)800 Meters202:34.66a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 1 Mile · Place 9 · Cornerstone (Mich.)1 Mile95:57.22a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 800 Meters · Place 14 · Cornerstone (Mich.)800 Meters142:40.85a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 3000 Meters · Place 3 · Cornerstone (Mich.)3000 Meters311:59.35a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 1 Mile · Place 4 · Cornerstone (Mich.)1 Mile45:44.15a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 1 Mile · Place 41 · Cornerstone (Mich.)1 Mile415:41.33a PB—
Jan 18GVSU Bob Eubanks OpenJan 18 · 800 Meters · Place 21 · Cornerstone (Mich.)800 Meters212:33.14a PB—
Jan 11John Flaminio ClassicJan 11 · 3000 Meters · Place 6 · Cornerstone (Mich.)3000 Meters612:07.05a—
Jan 11John Flaminio ClassicJan 11 · 1 Mile · Place 3 · Cornerstone (Mich.)1 Mile35:49.72a—