Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 105:30.92aGVSU Al & Sue Owens ClassicApril 10, 2026
1600 Meters · Indoor24 EMU Huron Relays Small Schools · Mar 226:17.04a24 EMU Huron Relays Small SchoolsMarch 22, 2024
1600 Meters · OutdoorMHSAA LP Region 40-4 @ Lutheran Westland · May 185:47.05aMHSAA LP Region 40-4 @ Lutheran WestlandMay 18, 2024
3000 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 711:47.78aGVSU Mike Lints Alumni OpenFebruary 7, 2026
3200 Meters · OutdoorMIAC Championship (WL) · May 2413:12.66MIAC Championship (WL)May 24, 2022
400 Meters · OutdoorMIAC-4B @ Whitmore Lake · May 141:06.95aMIAC-4B @ Whitmore LakeMay 14, 2024
5000 Meters · IndoorGVSU Holiday Open · Dec 521:35.63aGVSU Holiday OpenDecember 5, 2025
5000 Meters · OutdoorGVSU Early Meet · Apr 320:23.83aGVSU Early MeetApril 3, 2026
800 Meters · OutdoorMHSAA LP Region 40-4 @ LWL · May 202:36.18aMHSAA LP Region 40-4 @ LWLMay 20, 2023
High Jump · OutdoorMIAC Jam3 (LWL) · May 103'09.00MIAC Jam3 (LWL)May 10, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 5000 Meters · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters—DNSSo
Apr 24GVSU Extra Weekend MeetApr 24 · 5000 Meters · Place 69 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters69.20:31.65aSo
Apr 18Calvin Knight InviteApr 18 · 1500 Meters · Place 37 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters37.5:34.11aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 1500 Meters · Place 69 · Cornerstone (Mich.)Cornerstone (Mich.)1500 Meters69.5:30.92a PBSo
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 18 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters18.20:23.83a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 3000 Meters · Place 19 · CornerstoneCornerstone3000 Meters1911:55.72SO
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 3000 Meters · Place 63 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters6311:56.80aSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 3000 Meters · Place 11 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters1111:47.78a PBSo
Jan 23Bill Clinger ClassicJan 23 · 3000 Meters · Place 61 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters6112:06.60aSo
Jan 17GVSU Bob Eubanks OpenJan 17 · 3000 Meters · Place 24 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters2412:12.84aSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 5000 Meters · Place 19 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters19.21:35.63a PBSo
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 3000 Meters · Place 21 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters21.12:28.23aFr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 3000 Meters · Place 20 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters2012:02.98a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 3000 Meters · Place 32 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters3212:21.27a—
Jan 11John Flaminio ClassicJan 11 · 3000 Meters · Place 8 · Cornerstone (Mich.)Cornerstone (Mich.)3000 Meters812:16.95a—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 5000 Meters · Place 13 · Cornerstone (Mich.)Cornerstone (Mich.)5000 Meters13.21:24.05aFr
Apr 18Al Owens ClassicApr 18 · 5000 Meters · Place 41 · CornerstoneCornerstone5000 Meters4120:59.28FR
Apr 4GVSU Early MeetApr 4 · 5000 Meters · Place 26 · CornerstoneCornerstone5000 Meters2621:06.01FR

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 21MIAC Championship @ Lutheran NWMay 21 · 800 Meters · Place 15 · Novi Christian AcademyNovi Christian Academy800 Meters152:55.02a—
May 18MHSAA LP Region 40-4 @ Lutheran WestlandMay 18 · 800 Meters · Novi Christian AcademyNovi Christian Academy800 MetersRelay Split—2:30.8hUnofficial12
May 18MHSAA LP Region 40-4 @ Lutheran WestlandMay 18 · 1600 Meters · Place 9 · Novi Christian AcademyNovi Christian Academy1600 Meters9.5:47.05a PB12
May 18MHSAA LP Region 40-4 @ Lutheran WestlandMay 18 · 400 Meters · Novi Christian AcademyNovi Christian Academy400 MetersRelay Split—1:12.3hUnofficial12
May 14MIAC-4B @ Whitmore LakeMay 14 · 400 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy400 Meters31:06.95a PB—
May 1132nd LWL Warrior InviteMay 11 · 800 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy800 Meters32:37.73a—
May 7MIAC-3B @ Lutheran WestlandMay 7 · 1600 Meters · Place 1 · Novi Christian AcademyNovi Christian Academy1600 Meters15:48.03a—
Apr 30MIAC-2B @ Whitmore LakeApr 30 · 1600 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy1600 Meters56:09.95a—
Apr 2710th Courageous Inc InviteApr 27 · 800 Meters · Place 9 · Novi Christian AcademyNovi Christian Academy800 Meters92:39.40a—
Apr 23MIAC-1A @ ClarencevilleApr 23 · 800 Meters · Novi Christian AcademyNovi Christian Academy800 MetersRelay Split—2:40.5hUnofficial12
Apr 23MIAC-1A @ ClarencevilleApr 23 · 1600 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy1600 Meters5.5:53.52a12
Apr 23MIAC-1A @ ClarencevilleApr 23 · 400 Meters · Novi Christian AcademyNovi Christian Academy400 MetersRelay Split—1:11.7hUnofficial12
Apr 1935th Whitmore Lake HS InviteApr 19 · 800 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy800 Meters52:38.91a—
Apr 1350th Annual Warrior InviteApr 13 · 800 Meters · Novi Christian AcademyNovi Christian Academy800 MetersRelay Split—2:50.9hUnofficial12
Apr 1350th Annual Warrior InviteApr 13 · 3200 Meters · Place 6 · Novi Christian AcademyNovi Christian Academy3200 Meters6.13:51.91a12
Apr 1350th Annual Warrior InviteApr 13 · 400 Meters · Novi Christian AcademyNovi Christian Academy400 MetersRelay Split—1:14.9hUnofficial12

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 2224 EMU Huron Relays Small SchoolsMar 22 · 1600 Meters · Place 11 · Novi Christian AcademyNovi Christian Academy1600 Meters11.6:17.04a PB12

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 23MIAC Championship [Clarenceville]May 23 · 800 Meters · Place 7 · Novi Christian AcademyNovi Christian Academy800 Meters72:36.86a—
May 20MHSAA LP Region 40-4 @ LWLMay 20 · 3200 Meters · Novi Christian AcademyNovi Christian Academy3200 Meters—DNS11
May 20MHSAA LP Region 40-4 @ LWLMay 20 · 800 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy800 Meters3.2:36.18a PB11
May 16MIAC-Jam 4A (LNW)May 16 · 400 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy400 Meters51:08.61a—
May 9MIAC-Jam 3B [WL]May 9 · 800 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy800 Meters32:43.64a—
Apr 299th Courageous InvitationalApr 29 · 1600 Meters · Place 10 · Novi Christian AcademyNovi Christian Academy1600 Meters106:09.99a—
Apr 299th Courageous InvitationalApr 29 · 800 Meters · Place 10 · Novi Christian AcademyNovi Christian Academy800 Meters102:44.49a—
Apr 25MIAC-Jam 1A [Clarenceville]Apr 25 · 800 Meters · Place 4 · Novi Christian AcademyNovi Christian Academy800 Meters42:56.78a—
Apr 25MIAC-Jam 1A [Clarenceville]Apr 25 · 400 Meters · Place 4 · Novi Christian AcademyNovi Christian Academy400 Meters41:10.76a—
Apr 22Whitmore Lake HS InviteApr 22 · 800 Meters · Novi Christian AcademyNovi Christian Academy800 MetersRelay Split—2:51Unofficial11
Apr 22Whitmore Lake HS InviteApr 22 · 1600 Meters · Place 10 · Novi Christian AcademyNovi Christian Academy1600 Meters10.6:24.54a11
Apr 22Whitmore Lake HS InviteApr 22 · 400 Meters · Novi Christian AcademyNovi Christian Academy400 MetersRelay Split—1:12Unofficial11
Mar 2423 EMU Huron Relays Small SchoolsMar 24 · 1600 Meters · Place 8 · Novi Christian AcademyNovi Christian Academy1600 Meters86:31.3211
Mar 2423 EMU Huron Relays Small SchoolsMar 24 · 400 Meters · Place 23 · Novi Christian AcademyNovi Christian Academy400 Meters231:14.5211

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 24MIAC Championship (WL)May 24 · 3200 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy3200 Meters313:12.66 PB10
May 24MIAC Championship (WL)May 24 · 1600 Meters · Place 6 · Novi Christian AcademyNovi Christian Academy1600 Meters65:53.7310
May 21MHSAA LP Region 37-4 @ Lutheran WestlandMay 21 · 3200 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy3200 Meters513:52.6710
May 21MHSAA LP Region 37-4 @ Lutheran WestlandMay 21 · 800 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy800 Meters32:37.2410
May 17MIAC Jam4 (Clarenceville)May 17 · 800 Meters · Place 1 · Novi Christian AcademyNovi Christian Academy800 Meters12:44.5710
May 10MIAC Jam3 (LWL)May 10 · 3200 Meters · Place 2 · Novi Christian AcademyNovi Christian Academy3200 Meters2.14:30.13a10
May 10MIAC Jam3 (LWL)May 10 · High Jump · Place 3 · Novi Christian AcademyNovi Christian AcademyHigh Jump3.3'09.00 PB10
May 10MIAC Jam3 (LWL)May 10 · 400 Meters · Novi Christian AcademyNovi Christian Academy400 MetersRelay Split—1:14.2Unofficial10
May 10MIAC Jam3 (LWL)May 10 · 800 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy800 Meters5.2:39.37a10
Apr 30Crestwood Charger InvitationalApr 30 · 3200 Meters · Place 4 · Novi Christian AcademyNovi Christian Academy3200 Meters413:25.4110
Apr 26MIAC Jam1 (Clarenceville)Apr 26 · 1600 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy1600 Meters5.06:11.2Unofficial10
Apr 26MIAC Jam1 (Clarenceville)Apr 26 · 800 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy800 Meters3.02:51.2Unofficial10
Apr 23Whitmore Lake HS InviteApr 23 · 1600 Meters · Place 10 · Novi Christian AcademyNovi Christian Academy1600 Meters106:09.7010
Mar 29Time Trial Meet @ LHNWMar 29 · 800 Meters · Novi Christian AcademyNovi Christian Academy800 MetersRelay Split—2:56Unofficial10
Mar 29Time Trial Meet @ LHNWMar 29 · 1600 Meters · Novi Christian AcademyNovi Christian Academy1600 Meters—6:36Unofficial10
Mar 29Time Trial Meet @ LHNWMar 29 · 400 Meters · Novi Christian AcademyNovi Christian Academy400 MetersRelay Split—74Unofficial10

2021 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 25MIAC Championship Meet @ Lutheran HS WestlandMay 25 · 3200 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy3200 Meters313:20.579
May 22MHSAA LP Region 37-4 @ Lutheran WestlandMay 22 · 1600 Meters · Place 3 · Novi Christian AcademyNovi Christian Academy1600 Meters35:54.719
May 18MIAC Meet-4 @ ClarencevilleMay 18 · 800 Meters · Place 2 · Novi Christian AcademyNovi Christian Academy800 Meters22:47.509
May 11MIAC Meet-3 @ LWLMay 11 · 1600 Meters · Place 4 · Novi Christian AcademyNovi Christian Academy1600 Meters46:11.639
May 4MIAC Meet-2 @ Lutheran NWMay 4 · 1600 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy1600 Meters5.6:19.129
May 4MIAC Meet-2 @ Lutheran NWMay 4 · 800 Meters · Place 5 · Novi Christian AcademyNovi Christian Academy800 Meters5.2:55.029
May 120th Annual Crestwood Charger InviteMay 1 · 1600 Meters · Place 9 · Novi Christian AcademyNovi Christian Academy1600 Meters9.6:27.49a9
May 120th Annual Crestwood Charger InviteMay 1 · 800 Meters · Place 10 · Novi Christian AcademyNovi Christian Academy800 Meters10.2:59.69a9
Apr 17Whitmore Lake HS InviteApr 17 · 1600 Meters · Place 12 · Novi Christian AcademyNovi Christian Academy1600 Meters126:35.399