Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWashburn Open · Jan 304:56.71aWashburn OpenJanuary 30, 2026
1 Mile · OutdoorNJCAA National Championships · Mar 64:54.19aNJCAA National ChampionshipsMarch 6, 2026
10,000 Meters · OutdoorRegion 6 Championships · Apr 3036:56.33aRegion 6 ChampionshipsApril 30, 2026
1000 Meters · IndoorNJCAA Region 6/Jayhawk Conference Indoor Championships · Feb 212:59.69aNJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFebruary 21, 2026
10000 Meters · OutdoorNJCAA D1 Outdoor Championships · May 1536:59.92NJCAA D1 Outdoor ChampionshipsMay 15, 2025
1500 Meters · OutdoorSPC Alumni Elite Invitational · Apr 34:33.03aSPC Alumni Elite InvitationalApril 3, 2026
3000 Meters · IndoorWashburn Open · Jan 309:52.32aWashburn OpenJanuary 30, 2026
3000 Meters · OutdoorNJCAA National Championships · Mar 69:44.43aNJCAA National ChampionshipsMarch 6, 2026
5000 Meters · IndoorNJCAA Region 6/Jayhawk Conference Indoor Championships · Feb 2117:32.49aNJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFebruary 21, 2026
5000 Meters · OutdoorGrizzly Gold Invite · Apr 1017:01.89aGrizzly Gold InviteApril 10, 2026
800 Meters · Indoor NJCAA Region 6/Jayhawk Conference Indoor Championships · Feb 222:24.53a NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFebruary 22, 2025
800 Meters · OutdoorWest Texas Relays · Mar 202:17.01aWest Texas RelaysMarch 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 10,000 Meters · Place 3 · Garden City (KS) CC10,000 Meters3.37:21.06aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 5000 Meters · Place 4 · Garden City (KS) CC5000 Meters4.18:09.93aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 1500 Meters · Place 3 · Garden City (KS) CC1500 MetersRound P3.4:40.77aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 1500 Meters · Place 5 · Garden City (KS) CC1500 Meters5.4:41.11aSo
Apr 30Region 6 ChampionshipsApr 30 · 10,000 Meters · Place 2 · Garden City (KS) CC10,000 Meters2.36:56.33a PBSo
Apr 30Region 6 ChampionshipsApr 30 · 1500 Meters · Place 3 · Garden City (KS) CC1500 Meters3.4:40.40aSo
Apr 30Region 6 ChampionshipsApr 30 · 800 Meters · Place 7 · Garden City (KS) CC800 Meters7.2:18.57aSo
Apr 10Grizzly Gold InviteApr 10 · 5000 Meters · Place 1 · Garden City (KS) CC5000 Meters1.17:01.89a PBSo
Apr 3SPC Alumni Elite InvitationalApr 3 · 1500 Meters · Place 2 · Garden City (KS) CC1500 Meters2.4:33.03a PBSo
Mar 27Emporia State Spring OpenMar 27 · 1500 Meters · Place 1 · Garden City (KS) CC1500 Meters1.4:38.98aSo
Mar 20West Texas RelaysMar 20 · 800 Meters · Place 1 · Garden City (KS) CC800 Meters12:17.01a PBSO
Mar 6NJCAA National ChampionshipsMar 6 · 5000 Meters · Place 6 · Garden City (KS) CC5000 Meters617:15.93aSo
Mar 6NJCAA National ChampionshipsMar 6 · 3000 Meters · Place 4 · Garden City (KS) CC3000 Meters49:44.43a PBSo
Mar 6NJCAA National ChampionshipsMar 6 · 1 Mile · Place 5 · Garden City (KS) CC1 Mile54:54.19a PBSo

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 21NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 21 · 5000 Meters · Place 2 · Garden City (KS) CC5000 Meters2.17:32.49a PBSo
Feb 21NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 21 · 1 Mile · Place 2 · Garden City (KS) CC1 Mile2.5:03.53aSo
Feb 21NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 21 · 1000 Meters · Place 3 · Garden City (KS) CC1000 Meters3.2:59.69a PBSo
Feb 21NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 21 · 3000 Meters · Place 2 · Garden City (KS) CC3000 Meters2.10:10.36aSo
Feb 13Ichabod InviteFeb 13 · 1 Mile · Place 1 · Garden City (KS) CC1 Mile14:57.65aSo
Jan 30Washburn OpenJan 30 · 3000 Meters · Place 5 · Garden City (KS) CC3000 Meters59:52.32a PBSo
Jan 30Washburn OpenJan 30 · 1 Mile · Place 7 · Garden City (KS) CC1 Mile74:56.71a PBSo
Jan 16Washburn Rust BusterJan 16 · 3000 Meters · Place 3 · Garden City (KS) CC3000 Meters310:11.23aSo
Jan 16Washburn Rust BusterJan 16 · 1 Mile · Place 5 · Garden City (KS) CC1 Mile55:10.84aSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15NJCAA D1 Outdoor ChampionshipsMay 15 · 10000 Meters · Place 4 · Garden City CC10000 Meters436:59.92 PBFR
May 15NJCAA D1 Outdoor ChampionshipsMay 15 · 5000 Meters · Place 7 · Garden City CC5000 Meters718:01.00FR
Apr 11KT WoodmanApr 11 · 10,000 Meters · Place 3 · Garden City (KS) CC10,000 Meters3.37:42.14aFr
Mar 28Broncbuster InvitationalMar 28 · 5000 Meters · Place 1 · Garden City CC5000 Meters120:06.98FR

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 22 NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 22 · 5000 Meters · Place 3 · Garden City (KS) CC5000 Meters3.18:12.00aFr
Feb 22 NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 22 · 1000 Meters · Place 2 · Garden City (KS) CC1000 Meters2.3:06.35aFr
Feb 22 NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 22 · 800 Meters · Place 4 · Garden City (KS) CC800 Meters4.2:24.53a PBFr
Jan 25NAIA / JUCO InvitationalJan 25 · 3000 Meters · Place 6 · Garden City (KS) CC3000 Meters6.10:32.69aFr
Jan 17Washburn Rust BusterJan 17 · 3000 Meters · Place 5 · Garden City (Kan.) CC3000 Meters510:43.03a—
Jan 11Friends First Chance QualifierJan 11 · 1 Mile · Place 1 · Garden City (KS) CC1 Mile1.5:31.64aFr
Jan 11Friends First Chance QualifierJan 11 · 3000 Meters · Place 1 · Garden City (KS) CC3000 Meters1.10:50.37aFr