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Keshia Kouami

Paul VI · Class of 2028

29 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor43rd Draper Invitational · May 113.28043rd Draper InvitationalMay 1, 2026
200 Meters · OutdoorVirginia Catholic State Meet · May 927.37aVirginia Catholic State Meet May 9, 2026
300 Meters · OutdoorWalter Bass Invite · Jan 1746.72aWalter Bass InviteJanuary 17, 2026
400 Meters · Outdoor130th Penn Relays Carnival · Apr 231:02.86a130th Penn Relays CarnivalApril 23, 2026
55 Meter · OutdoorLiberty Christmas HS Invitational · Dec 138.24aLiberty Christmas HS InvitationalDecember 13, 2025
55 Meters · IndoorEHS Winter Invite · Jan 228.27aEHS Winter InviteJanuary 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 15WCAC Track & Field ChampionshipsMay 15 · 100 Meters · Place 19 · Paul VI100 MetersRound P19.13.51aWind: 0.910
May 9Virginia Catholic State Meet May 9 · 200 Meters · Place 8 · Paul VI200 Meters8.27.37a PB10
May 143rd Draper InvitationalMay 1 · 100 Meters · Place 16 · Paul VI100 MetersRound P1613.280 PB—
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Paul VI400 Meters—1:02.86a PB10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 100 Meters · Place 34 · Paul VI100 Meters34.13.39aWind: 0.210
Apr 11John Handley InvitationalApr 11 · 200 Meters · Place 13 · Paul VI200 Meters1327.80a10
Apr 11John Handley InvitationalApr 11 · 100 Meters · Place 21 · Paul VI100 Meters2113.73a10
Apr 11John Handley InvitationalApr 11 · 200 Meters · Place 13 · Paul VI Catholic200 Meters1327.8010
Apr 11John Handley InvitationalApr 11 · 100 Meters · Place 21 · Paul VI Catholic100 Meters2113.7310
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 400 Meters · Place 8 · Paul VI400 Meters8.1:04.74a10
Mar 28Patriot InvitationalMar 28 · 200 Meters · Place 42 · Paul VI200 Meters42.28.74a10
Mar 28Patriot InvitationalMar 28 · 100 Meters · Place 59 · Paul VI100 MetersRound P59.14.19a10
Jan 17Walter Bass InviteJan 17 · 300 Meters · Place 85 · Paul VI300 Meters85.46.72a PB10
Jan 17Walter Bass InviteJan 17 · 55 Meter · Place 140 · Paul VI55 MeterRound P140.8.31a10

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 6Hoxton InvitationalFeb 6 · 300 Meters · Paul VI300 MetersEx.46.61a10
Jan 22EHS Winter InviteJan 22 · 55 Meters · Place 13 · Paul VI55 Meters138.27a PB10
Jan 22EHS Winter InviteJan 22 · 55 Meters · Place 13 · Paul VI55 Meters138.27—
Jan 22EHS Winter InviteJan 22 · 55 Meters · Place 13 · Paul VI55 Meters138.27—
Jan 22EHS Winter InviteJan 22 · 55 Meters · Place 13 · Paul VI55 Meters138.27—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Liberty Christmas HS InvitationalDec 13 · 300 Meters · Place 123 · Paul VI300 Meters123.46.90a10
Dec 13Liberty Christmas HS InvitationalDec 13 · 55 Meter · Place 132 · Paul VI55 MeterRound P132.8.24a PB10
May 1WCAC JV Meet of ChampionsMay 1 · 200 Meters · Place 13 · Paul VI200 Meters13.29.09a9
May 1WCAC JV Meet of ChampionsMay 1 · 100 Meters · Place 7 · Paul VI100 Meters7.14.06a9
Apr 5Handley InvitationalApr 5 · 200 Meters · Place 44 · Paul VI Catholic200 Meters4429.459
Apr 5Handley InvitationalApr 5 · 100 Meters · Place 45 · Paul VI Catholic100 Meters4514.459
Mar 29Patriot InvitationalMar 29 · 100 Meters · Place 6 · Paul VI Catholic100 Meters614.46FR
Mar 29Patriot InvitationalMar 29 · 100 Meters · Place 6 · Paul VI Catholic100 Meters614.46FR
Mar 19 Paul VI Spring OpenMar 19 · 200 Meters · Place 16 · Paul VI Catholic200 Meters1631.109
Mar 19 Paul VI Spring OpenMar 19 · 100 Meters · Place 14 · Paul VI Catholic100 Meters1414.629