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Jeremiah Cates
Cascade (Sedro-Woolley) · Class of 2030
28 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNWC MS @ SHS (Stanwood/Port Susan, Burlington, Cascade) · May 8 | 13.27a | NWC MS @ SHS (Stanwood/Port Susan, Burlington, Cascade) | May 8, 2025 |
| Discus · 1kg · OutdoorNWMS Meet #2 at Sedro-Woolley · Apr 23 | 55' 3" | NWMS Meet #2 at Sedro-Woolley | April 23, 2026 |
| Javelin · 500g TJ · OutdoorNWMS Meet #3 at Stanwood · Apr 29 | 77' 2" | NWMS Meet #3 at Stanwood | April 29, 2026 |
| Shot Put · 4kg · OutdoorNWC Meet #1 CMS, Burlington, Small Schools · Apr 24 | 27' 2" | NWC Meet #1 CMS, Burlington, Small Schools | April 24, 2025 |
| Shot Put · 8lb · OutdoorNWMS Meet #2 at Sedro-Woolley · Apr 23 | 34' 8" | NWMS Meet #2 at Sedro-Woolley | April 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | NWMS Conference Prelims AMay 13 · Javelin · Cascade (Sedro-Woolley) | Javelin500g TJ | — | DNS | 8 |
| May 13 | NWMS Conference Prelims AMay 13 · Discus · Cascade (Sedro-Woolley) | Discus1kg | — | NM | 8 |
| May 13 | NWMS Conference Prelims AMay 13 · Shot Put · Cascade (Sedro-Woolley) | Shot Put8lb | — | DNS | 8 |
| May 6 | NWMS Meet #4 at AnacortesMay 6 · Javelin · Cascade (Sedro-Woolley) | Javelin500g TJ | — | NM | 8 |
| May 6 | NWMS Meet #4 at AnacortesMay 6 · Discus · Cascade (Sedro-Woolley) | Discus1kg | — | NM | 8 |
| May 6 | NWMS Meet #4 at AnacortesMay 6 · Shot Put · Cascade (Sedro-Woolley) | Shot Put8lb | — | NM | 8 |
| Apr 29 | NWMS Meet #3 at StanwoodApr 29 · Javelin · Place 5 · Cascade (Sedro-Woolley) | Javelin500g TJ | 5. | 77' 2" PB | 8 |
| Apr 29 | NWMS Meet #3 at StanwoodApr 29 · Discus · Place 11 · Cascade (Sedro-Woolley) | Discus1kg | 11. | 49' 0" | 8 |
| Apr 29 | NWMS Meet #3 at StanwoodApr 29 · Shot Put · Place 2 · Cascade (Sedro-Woolley) | Shot Put8lb | 2. | 31' 2" | 8 |
| Apr 23 | NWMS Meet #2 at Sedro-WoolleyApr 23 · Javelin · Place 8 · Cascade (Sedro-Woolley) | Javelin500g TJ | 8. | 65' 3" | 8 |
| Apr 23 | NWMS Meet #2 at Sedro-WoolleyApr 23 · Discus · Place 8 · Cascade (Sedro-Woolley) | Discus1kg | 8. | 55' 3" PB | 8 |
| Apr 23 | NWMS Meet #2 at Sedro-WoolleyApr 23 · Shot Put · Place 2 · Cascade (Sedro-Woolley) | Shot Put8lb | 2. | 34' 8" PB | 8 |
| Apr 16 | NWMS Meet #1 At Sedro-WoolleyApr 16 · Javelin · Place 5 · Cascade (Sedro-Woolley) | Javelin500g TJ | 5. | 75' 1" | 8 |
| Apr 16 | NWMS Meet #1 At Sedro-WoolleyApr 16 · Discus · Place 9 · Cascade (Sedro-Woolley) | Discus1kg | 9. | 40' 5.5" | 8 |
| Apr 16 | NWMS Meet #1 At Sedro-WoolleyApr 16 · Shot Put · Place 2 · Cascade (Sedro-Woolley) | Shot Put8lb | 2. | 33' 2" | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | NWC Finals- 2025May 28 · Shot Put · Place 6 · Cascade (Sedro-Woolley) | Shot Put | 6 | 28-3.5 | 7 |
| May 21 | NWC Prelims @ Anacortes (Cascade, North Whidbey, Friday Harbor, Orcas, Lopez)May 21 · Javelin · Place 20 · Cascade (Sedro-Woolley) | Javelin | 20 | 57-3 | 7 |
| May 21 | NWC Prelims @ Anacortes (Cascade, North Whidbey, Friday Harbor, Orcas, Lopez)May 21 · Shot Put · Place 4 · Cascade (Sedro-Woolley) | Shot Put | 4 | 29-5 | 7 |
| May 21 | NWC Prelims @ Anacortes (Cascade, North Whidbey, Friday Harbor, Orcas, Lopez)May 21 · 100 Meters · Place 7 · Cascade (Sedro-Woolley) | 100 Meters | 7 | 14.16a | 7 |
| May 15 | NWMS League Meet #4 (Smalls, Port Susan/Stanwood, Cascade)May 15 · Javelin · Place 13 · Cascade (Sedro-Woolley) | Javelin | 13 | 50-4 | 7 |
| May 15 | NWMS League Meet #4 (Smalls, Port Susan/Stanwood, Cascade)May 15 · Shot Put · Place 2 · Cascade (Sedro-Woolley) | Shot Put | 2 | 28-7 | 7 |
| May 15 | NWMS League Meet #4 (Smalls, Port Susan/Stanwood, Cascade)May 15 · 100 Meters · Place 3 · Cascade (Sedro-Woolley) | 100 Meters | 3 | 13.7 | 7 |
| May 8 | NWC MS @ SHS (Stanwood/Port Susan, Burlington, Cascade)May 8 · 100 Meters · Place 3 · Cascade (Sedro-Woolley) | 100 Meters | 3 | 13.27a PB | 7 |
| May 1 | NWC Meet #2 @ BEHS (Port Susan, Stanwood, Cascade)May 1 · Javelin · Place 8 · Cascade (Sedro-Woolley) | Javelin | 8 | 56-9 | 7 |
| May 1 | NWC Meet #2 @ BEHS (Port Susan, Stanwood, Cascade)May 1 · 100 Meters · Place 4 · Cascade (Sedro-Woolley) | 100 Meters | 4 | 13.6 | 7 |
| Apr 24 | NWC Meet #1 CMS, Burlington, Small SchoolsApr 24 · Javelin · Place 27 · Cascade (Sedro-Woolley) | Javelin500g TJ | 27. | 38' 9" | 7 |
| Apr 24 | NWC Meet #1 CMS, Burlington, Small SchoolsApr 24 · Shot Put · Place 3 · Cascade (Sedro-Woolley) | Shot Put4kg | 3. | 27' 2" PB | 7 |
| Apr 24 | NWC Meet #1 CMS, Burlington, Small SchoolsApr 24 · 100 Meters · Cascade (Sedro-Woolley) | 100 Meters | — | DNS | 7 |