Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · IndoorBob Friday Warrior Invitational 2026 · Apr 1017.59aBob Friday Warrior Invitational 2026April 10, 2026
100m Hurdles · 33" / 0.838m · OutdoorChes-Mont Champs · May 616.96aChes-Mont ChampsMay 6, 2026
300m Hurdles · 30" / 0.762m · IndoorBob Friday Warrior Invitational 2026 · Apr 1050.92aBob Friday Warrior Invitational 2026April 10, 2026
300m Hurdles · 30" / 0.762m · OutdoorChes-Mont Champs · May 650.36aChes-Mont ChampsMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 6Ches-Mont ChampsMay 6 · 300m Hurdles · Place 6 · Avon Grove300m Hurdles30" / 0.762m6.50.36a PB10
May 6Ches-Mont ChampsMay 6 · 100m Hurdles · Place 6 · Avon Grove100m Hurdles33" / 0.838mRound P6.17.08a10
May 6Ches-Mont ChampsMay 6 · 100m Hurdles · Place 6 · Avon Grove100m Hurdles33" / 0.838m6.16.96a PB10
Apr 1Rustin InviteApr 1 · 300m Hurdles · Place 7 · Avon Grove300m Hurdles30" / 0.762m7.50.85a10
Apr 1Rustin InviteApr 1 · 100m Hurdles · Place 7 · Avon Grove100m Hurdles33" / 0.838m7.17.41a10
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 300m Hurdles · Place 16 · Avon Grove300m Hurdles30" / 0.762m16.52.88a10
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 100m Hurdles · Place 14 · Avon Grove100m Hurdles33" / 0.838m14.18.25a10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 300m Hurdles · Place 3 · Avon Grove300m Hurdles30" / 0.762m3.50.92a PB10
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 100m Hurdles · Place 4 · Avon Grove100m Hurdles33" / 0.838m4.17.59a PB10